What is therapy like? What does a typical session with you look like?

My priority from the start is building a relationship where they feel comfortable talking to me as though I was a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I’ve found that this tells me so much more than any paper assessment can provide. This allows us to work together to develop a plan for treatment where my patients feel as though their input was the most important part.

Hello! I’m Candice. It’s nice to meet you. I am a Psychiatric Mental Health Nurse Practitioner certified across the lifespan. My career began with a job offer that I had accepted in an interview, but I had to wait until my high school diploma was officially issued to me to officially be hired. That was over 20 years ago, and I can’t imagine doing anything else. It genuinely brings me joy to see others feeling better and doing well and I’ve been told many times It’s obvious to those around me.

Free Consultation - 10 minutes An opportunity for potential patients to discuss their concerns or needs to determine if my services are a good fit and to receive initial advice or guidance. Initial Visit - 45 minutes An initial visit involves a medical history review, physical examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan. Follow-up Visit - 30 minutes A follow-up visit involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes. Medication Refill - 10 minutes A medication refill appointment typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs.

I'm a board-certified psychiatric nurse practitioner. I graduated from Walden University. I have a strong history of success in the treatment of psychiatric illness, medical and emotional illness including environmental, sociological, psychological, and physical factors of mental and emotional disorders. I focus on developing a personalized treatment plan while utilizing evidence-based pharmacological and non-pharmacological modalities to support each client. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I specialize in treating psychiatric disorders including, but not limited to, Anxiety, Depression, Mood disorders, Sleep Disorder, Bipolar, PTSD and ADHD. I am direct and solution focused and works collaboratively to address any issues that are bothering you right now. I am currently accepting new patient, and short notice appointments. I believe that everyone can change and grow at any time in their lives. I believe that the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I offer a complimentary 10-minute consultation session for prospective patients to assess whether my services align with their needs.

As a PhD student, I utilize various theories, such as trauma-based and attachment theories, to inform a personalized therapeutic approach for each client. I have experience with CBT, DBT, and somatic and body-focused practices, and have worked with individuals dealing with anxiety, depression, bipolar disorder, life transitions, and relationship struggles.

Whether you are new to therapy or returning, finding someone who we feel understands and cares for us is hard. Each person has their own story and all of us have different reasons for seeking out help. I believe therapy is a safe place to share our stories, learn who we are, and develop effective skills to improve our lives. In therapy, I emphasize creating a nonjudgemental, empathetic, welcoming, and safe environment. I believe that patience and trust are essential for healing, and through the therapeutic relationship clients can explore their inner selves.  I am currently accepting new clients and like to get to know you better. Finding a therapist that is right for you is challenging, and I understand that it can take time. If you are interested and think we can work together, please reach out to me for a free consultation at (719) 966-7730 - texts or calls are encouraged. 

Consultation (Telehealth) - 15 minutes An opportunity for potential patients to discuss their concerns or needs to determine if services are a good fit and to receive initial advice or guidance. Initial Psychiatric Evaluation (Telehealth) - 30 minutes An initial visit involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options. Medication Management (Telehealth) - 15 minutes Extended Medication Management (Telehealth) - 30 minutes A medication management typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs. Psychotherapy (Telehealth) - 45 minutes Psychotherapy sessions for Children, Adolescents, Adults, Seniors, Couples and Family.

I am a board-certified Psychiatric Mental health Nurse Practitioner. I treat clients across the lifespan and a sub-specialization in child and adolescents and addiction medicine. I make the experience a positive, supportive, and at times fun one. I am very clinical but I remove the "clinical feeling" from the experience. I am very client-focused and develop unique treatment plans that actually help them achieve their goals. I treat numerous areas of psychiatry including, ADHD, Depression, Anxiety, Bipolar, PTSD and Trauma, Family/Couples therapy, sleep and appetite, Schizophrenia, OCD, ODD, personality, and eating disorders and addiction. I use Cognitive Behavioral Therapy, Motivational Interviewing and supportive therapy. I learn about each individual client and learn my client's "story" so as to understand where they have been, where they are, and where they need/want to go. I also get to the "why" for each client, which is oftentimes the most important question. I utilize humor and my clients engage particularly well. My clients often say I should do standup psychiatry. My clients oftentimes ask me how I know them so well. I am famous for actively listening. My clients feel they receive my clinical expertise without feeling the clinical aspects of what one may expect in psychiatry. I am highly supportive and provide relevant health education. I utilize a team-based approach. I don't speak at my clients I speak with them. Anxiety in anticipation of the "first meeting" will be replaced by feeling more relaxed, comfortable, in a better mood, and more confident after the meeting than prior to it. They can also expect that their needs will be addressed and feel they have been "heard" by me. I am different than most in this regard as I treat my patients as I would a family member, and they can definitely feel it.

In my therapy sessions, I create a safe, welcoming space where you can share openly. We’ll work together to explore what’s on your mind, and I’ll tailor the approach to your needs, whether it’s using techniques like Cognitive Behavioral Therapy (CBT), mindfulness, or behavior modification. My focus is on helping you feel comfortable, understood, and supported throughout the process.

"Hi there! I’m Jelilat Buhari, a Nurse Practitioner based in Dallas, TX, dedicated to providing holistic, patient-centered care with a focus on mental health and wellness. My approach is all about treating the whole person, not just addressing symptoms. I take the time to listen to your concerns, understand your health history, and work closely with you to develop a care plan that fits your unique needs and goals. As a specialist in Psychiatry, I work with patients facing a variety of challenges, including depression, anxiety, bipolar disorders, schizophrenia, PTSD, ADHD, pediatric psychiatry, and mood disorders. My goal is to empower you by equipping you with the knowledge and tools to take charge of your health and well-being. I know that visiting a healthcare provider can sometimes feel overwhelming, which is why I strive to create a comfortable and welcoming environment. Compassion and empathy are at the heart of my practice. I’m always approachable and ready to answer your questions, ensuring that you feel heard, understood, and supported. My style is informal yet professional, building trust through open communication so that you feel confident every step of the way on your healthcare journey. "

Free Consultation - 5 minutes An opportunity for potential patients to discuss their concerns or needs to determine if their services are a good fit and to receive initial advice or guidance. Initial Visit - 45 minutes An initial visit involves a medical history review, an assessment of your specific symptoms and concerns, possible diagnostic tests to evaluate a patient's health, identify issues, develop and discuss treatment options. Follow-up Visit - 15 minutes A follow-up visit involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes. Medication Refill - 15 minutes A medication refill appointment typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs. Psychotherapy - 60 minutes Individual, couples, and family therapy sessions via telehealth.

Welcome! I'm Shumeka Hill, your dedicated Family Nurse Practitioner and Psychiatric Mental Health Specialist. With a compassionate heart and a steadfast commitment to your well-being, I specialize in nurturing the mental health of individuals grappling with challenges such as depression, anxiety, PTSD, and substance addiction. My approach is personalized and holistic, focusing on Cognitive Behavioral Therapy (CBT) and Medication-Assisted Treatment (MAT) to craft a path to recovery that respects your unique needs. By integrating the latest evidence-based practices into our sessions—conveniently available via Zoom—I ensure that you receive care that's both effective and accessible. Beyond mental health, my expertise extends to providing comprehensive primary care, including chronic condition management and complex wound care, all while keeping your goals at the forefront. My educational journey, marked by a consistent 4.0 GPA across multiple degrees in Nursing, reflects my dedication to excellence and lifelong learning. As I work towards my Doctor of Nursing Practice (DNP), my mission is to empower you through education about your health, promote independence in managing your care, and advocate for mental health advancements. Together, let's embark on a journey towards healing and hope.

During therapy sessions with me, you will find a safe, nonjudgmental environment in which we will discuss your goals and challenges together. We'll collaborate to gain insight, develop new skills, and celebrate your progress by employing evidence-based techniques tailored to your specific needs. Your suggestions and feedback are critical in shaping our sessions and ensuring you get the most out of our time together.

Welcome to a space where your mental well-being is my utmost priority. I am a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for nurturing the mental health of teenagers, women's health and adults alike. My journey in healthcare has been enriched by my experience as a Clinical Nursing Educator and Clinical Nurse Specialist where I honed my skills in medication administration and patient care. In my current role as the founder of Eliteshield Larissa Yossefi PMHNP-BC PLLC in Roslyn, NY, I take pride in offering comprehensive psychiatric evaluations and thoughtful medication management. Understanding that every individual is unique, I work closely with you and your loved ones to craft personalized treatment plans that resonate with your specific needs. Whether it's through face-to-face consultations or the convenience of telepsychiatry, my goal is to provide accessible and compassionate psychiatric services. From managing conditions like depression and anxiety to addressing behavioral symptoms and suicide risk, I am here to support you on your journey to mental wellness. Staying abreast of the latest research and evidence-based practices ensures that the care you receive is rooted in cutting-edge knowledge. Together, let's embrace a path toward healing and empowerment. My in-person addresses are: 195 PARKSIDE DR, ROSLYN HEIGHTS, NY, 11577 200 S Service Road, ROSLYN HEIGHTS, NY, 11577 842 Park Ave., New York City, NY, 10075

Therapy sessions with me are collaborative and supportive, tailored to your needs. We’ll explore your concerns in a nonjudgmental space, develop strategies to manage challenges, and work toward your goals using evidence-based approaches and open dialogue.

Looking for a Sex-Positive Therapist Who Gets It? Here I am! :) Hello there! I’m Mike Cotayo, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s complexities. I earned my MSW from NYU in 2000, and in 2007, I embarked on a transformative journey to become a Gestalt Therapist, further refining my skills to provide compassionate, effective care. As a proud member of the LGBTQ+ community, I bring a unique perspective to my work, specializing in sexuality, relationships, and identity. My practice is rooted in a commitment to embracing diverse lifestyles and choices. Whether you're exploring kink, polyamory, or the intersection of disability and sexuality (a focus of my Ph.D. research), I’m here to support you with empathy, humor, and zero judgment. Laughter can be a powerful tool for healing. I believe every session should be a safe space where you can be yourself and even find moments of lightness on your journey. Let’s work together to create a life that feels authentic, fulfilling, and uniquely yours. Ready to take the first step? Reach out today—I’d love to help! Licensed in AZ, CT, NJ, NY, FL. *Treatment philosophy At Healing Our Parts, I believe in a holistic, patient-centered approach to mental health. My focus is on building a strong therapeutic relationship, where each client's unique experiences are valued. I specialize in emotional regulation, anger management, and anxiety reduction, creating tailored treatment plans that align with individual goals. I embrace diversity and work with clients facing various challenges, including trauma and addiction. Laughter and creativity play key roles in my practice, fostering healing and resilience. Together, we will navigate your journey to emotional wellness, ensuring you feel heard, supported, and empowered every step of the way. *Treatment approach •Holistic Approach to Mental Wellness •Emotional Regulation Techniques •Anger Management Strategies •Anxiety Reduction Methods •Crisis Intervention Skills •Trauma-Informed Care Practices •Harm Reduction Psychotherapy •Culturally Sensitive Interventions •Client-Centered Treatment Planning •Evidence-Based Therapy Techniques •Psychodynamic •Strength-Based •Gestalt •Experiential Therapy •Cognitive Behavioral (CBT) •Attachment-based •Coaching •Eclectic •Family Systems •Humanistic •Solution Focused Brief (SFBT) •Somatic •Clinical Supervision and Licensed Supervisors •Telehealth sessions *Practice description At Healing Our Parts Group Psychotherapy Practice, we focus on nurturing emotional health and wellness. Led by Michael Cotayo, LCSW-R, our practice offers compassionate outpatient therapy for adolescents and adults, both in-person and via telehealth. We specialize in emotional regulation, anger management, and anxiety reduction. Our diverse clientele includes individuals navigating challenges related to HIV/AIDS, PTSD, addictions, and personality disorders. We create personalized treatment plans tailored to each client's unique goals. Let us support you on your journey to healing and growth in a safe, understanding environment. Your well-being is our priority.

Therapy with me is collaborative, supportive, and tailored to you. In our sessions, we’ll talk about what’s been weighing on you, explore patterns or experiences that may be contributing to how you feel, and work together to find practical ways to help you move forward. I strive to create a space that feels comfortable and genuine—where you can be open without fear of judgment. Some sessions may focus on processing emotions, while others may involve learning coping strategies, building insight, or working through specific challenges like anxiety, trauma, or life transitions. I integrate evidence-based approaches while also keeping things conversational and natural. We move at your pace, focus on what matters most to you, and work toward helping you feel more confident, balanced, and in control of your life. 

I attended University of Baltimore and earned my Master of Science in Applied Psychology in 2014. Over the past 8 years, I have been practicing therapy in a variety of outpatient settings. Currently, I am providing individual therapy for adults with a variety of diagnosis and issues. My treatment is individualized to meet the needs of my clients.

My style is a laid back approach. Most of my sessions are like talking to a friend who is always honest with you that also happens to know a lot about therapy. In the beginning, I'm just going to work to get to know you. What you're good at, what makes you feel safe and happy, and also what's difficult. I think it's important to build compassion for ourselves because life is really hard. One of the main things I've realized is that we do so many things automatically without even realizing it. So a huge part of my work is helping people be more aware of their thoughts, feelings, and behaviors, so they can recognize when all that automatic programming takes over. But we do all this in between laughing about life.

I'm a therapist with lots of diverse experience and I specialize in using the right tools so you can feel safe and empowered. I'm an honest and to the point person who also tries not to take themselves too seriously. If that sounds good to you then contact me so we can have a conversation!