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Therapists answer…

What is therapy like? What does a typical session with you look like?

Jamie RooneyJ

Jamie Rooney

Dr. Jamie Rooney, DNP, PMHNP-BC, APRN
Online Therapy
Hello! I'm Jamie Rooney, a dedicated healthcare professional with over 20 years in the medical field, focused on psychiatric and mental health. I hold a Doctor of Nursing Practice and am certified to provide psychiatric care for patients across all age groups. My experience ranges from acute inpatient care to outpatient services, ensuring I offer comprehensive and compassionate care. I excel in creating personalized care plans, supervising nursing teams, and providing direct patient care, including medication management and psychotherapy. Education is my passion, and I have been involved in teaching and developing training programs to empower both students and nursing staff. You can count on me for a supportive and understanding approach to your healthcare needs. I believe in teamwork and collaboration to ensure the best outcomes for patients and their families. Together, we can achieve a healthier and happier you! Treatment philosophy: I believe in a patient-centered approach to care. My goal is to empower every individual I interact with. I listen actively, ensuring that patients feel understood and respected. Collaboration is key; I work closely with families and an interdisciplinary team to create tailored care plans. My background in psychiatric mental health allows me to provide compassionate psychotherapy and effective medication management. I prioritize education, helping patients grasp their health solutions. I strive to inspire confidence and a sense of safety. Together, we will navigate the path to better health, while honoring each unique journey. Your well-being is my mission.
James SamalaJ

James Samala

Dr. James Samala, DNP, APRN, PMHNP-BC
Online Therapy
Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.
Yvette PayneY

Yvette Payne

Licensed Professional Counselor
Online & In-Person
Welcome to my professional space! I'm Yvette Payne, a passionate and dedicated Licensed Professional Counselor (LPC) based in Duncanville, Texas. With an active license in Texas since 2019, however, I have over 28 years of experience in the helping field. I bring a wealth of experience and a compassionate approach to therapy. My journey in mental health care is marked by a deep understanding of human behavior and a commitment to helping individuals navigate life's complexities. Whether you're facing personal challenges, dealing with trauma, or seeking support for your family, I am here to offer individualized care and guidance. I specialize in creating tailored treatment plans that address your unique needs, employing proven methods such as cognitive behavior strategies and EMDR (Eye Movement Desensitization and Reprocessing) to foster healing and growth. My expertise extends to supporting those with complex trauma and I am well-versed in the intricacies of group therapy dynamics. My background includes working with adolescents, adults, and families across various settings—from private practice to program therapy at Metrocare Services. I've also provided vital mental health services at Hickory Trail Hospital and the Texas Department of Family and Protective Services. Communication is key in my practice. I strive to ensure that you feel heard and understood every step of the way. My goal is to empower you with the tools and insights needed for positive change. Thank you for considering me as your partner on this journey toward wellness. Let's work together to unlock your full potential and embrace a healthier, more fulfilling life.
Miranda TownsendM

Miranda Townsend

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Greetings! Thank you for viewing my profile. I am an inclusive and affirming Psychiatric Mental Health Nurse Practitioner with a decade of experience providing compassionate care. I have a background in integrated care, residential treatment, and outpatient care where I have served clients from diverse populations. I have training and years of experience working with autistic individuals, people of the LGBTQAI+ community, and people with a variety of mental health diagnoses ranging from mild to severe. I work to optimize medications during our appointments in addition to the use of eclectic therapeutic interventions that meet the client's needs where they are at. We will work to adapt and cope with current and past stressors including understanding sensory sensitivities if applicable. I am a member on the Spokane Autism Collaborative with the Spokane Regional Health District. I have been a Autism Center of Excellence since 2018. When I am not working I enjoy learning and integrating mental health themes into my art work. I also enjoy sharing affection with my three cavapoo dogs who look like red teddy bears. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Autism •LGBTQ+ •Medication Management •Mood Disorders •OCD •Stress •Relationship Issues •Identity Issues •Transgender Issues *Treatment philosophy To embody authenticity, see the best in people, and serve with compassion. Person-centered care that emphasizes shared decision-making is prioritized. Your input is crucial in developing a treatment plan that suits your unique needs and aspirations. I emphasize the use of healthy coping skills and provide strategies for self soothing and stress reduction so that symptoms can be managed from a calm baseline. *Treatment approach •Psychiatric Medication Management •Holistic Patient Support Strategies •Trauma-Informed Care for Youth •Integrated Behavioral Health Approaches •Culturally Competent Care Models •Child and Adolescent Mental Health Care •Art Therapy •Cognitive Behavioral (CBT) •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based •Trauma Focused *Practice description At Townsend Medical Services, the goal is to enhance quality of life through safe and effective mental health support. I am dedicated to creating a welcoming environment where everyone feels valued and understood. With the right support, I believes that everyone can navigate through difficulties and emerge stronger than they were before. I provide virtual psychiatric medication management with therapy interventions to youth age 5-25 years old in WA state. *Insurance •Aetna •Ambetter •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Regence •Premera •Oxford
Caroly MaharajhC

Caroly Maharajh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm a dedicated Nurse Practitioner with extensive experience helping patients improve their health and well-being. I believe in providing personalized care that considers your unique needs and circumstances. With over two decades of experience in nursing, I have worked in diverse settings such as addiction recovery, corrections, and mental health. My background includes conducting thorough health assessments, developing effective treatment plans, and educating patients on managing their mental health conditions. I hold certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I am passionate about using my skills to support patients through acute and chronic conditions. My goal is to help you better understand your mental health, guide you on your journey to wellness, and be there for you every step of the way. In my practice, I focus on clear communication, compassionate care, and empowering you with the knowledge to make informed health decisions. Let's work together to achieve your health goals! *Specialties •Mental Health •Addiction Medicine •Psychiatry •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Substance abuse •OCD •Personality disorders •Obsessive-Compulsive •Substance abuse evaluation •Opioid addiction •Cultural & Ethnic Issues •Stress •Women's Issues •Maternal Mental Health *Treatment philosophy I believe a patient-centered approach makes you an active participant in your mental health care. My goal is not to treat your mental health conditions in isolation. You and I will evaluate what life stressors may be causing or making your mental health diagnosis worse, and I will tailor a treatment plan to your unique set of physical, emotional, and social needs. I treat my patients with dignity and respect and actively involve them in all decisions about their health. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Psychological Testing and Evaluation *Insurance •Cigna •Aetna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield of Massachusetts •Oxford
Ebony HilleryE

Ebony Hillery

Passionate Family and Urgent Care Nurse Practitioner with deep experience in providing whole-person compassionate care.
Online Therapy
Hello! I'm Ebony Hillery, a dedicated Family Nurse Practitioner (FNP-C) with a Doctorate of Nursing Practice (DNP) degree. My journey in healthcare began in sunny Perris, California, where I've been committed to delivering top-notch care to individuals and families of all ages. With years of experience under my belt, I've honed my skills in preventive care, women's health, family planning, and managing chronic conditions. I believe in the power of education and strive to empower my patients with knowledge to lead healthier lives. At A Plus Urgent Care, where I currently serve as the sole provider, I handle everything from physical exams to urgent procedures like suturing and interpreting X-rays. My goal is to make your visit as comfortable and comprehensive as possible. Prior to this role, I managed patient care at Loma Linda University Medical Center, where teamwork and quality improvement were part of my daily routine. Whether it was teaching staff or caring for patients during critical transports, my focus was always on providing the best outcome for those in my care. When not in the clinic, you can find me brushing up on the latest in healthcare advancements or volunteering my expertise to better our community. Your health is my priority, and together we can work towards a healthier tomorrow! *Specialties •Family Medicine •Urgent Care •Pediatrics •Preventive Medicine *Conditions treated •Fever •Ear infection •Asthma •Common cold •Diarrhea •Sore throat •Skin rash •Check-up •Dermatitis •Minor injuries •Flu symptoms •UTIs •Allergies •Dehydration •Routine check-up •Flu •Hypertension •Diabetes management •Back pain *Treatment philosophy I am here to help and listen to what you are experiencing. At our visit we will discuss your concerns, medical history, symptoms and come up with a plan of care. I will answer any questions you may have during each visit. My philosophy in treating patients is not to just treat the disease, but to also treat the whole person. I focus on the needs of the individual and devise a personalized plan of care that is right for them. *Treatment approach •Culturally Sensitive •Emotionally Focused •Person-Focused •Whole person care •Compassionate care