What is therapy like? What does a typical session with you look like?

Free Consultation (15 minutes) This opportunity allows individuals to discuss their concerns or needs with me, providing a chance to determine if my services align with their requirements. During this consultation, patients can receive initial advice or guidance. This service is especially beneficial for those seeking a preliminary understanding of the suitability of my expertise. These consultations are conducted via telehealth. Psychiatric Evaluation (60 minutes) During an initial visit, I conduct a comprehensive psychiatric evaluation which includes a thorough review of the patient's medical history, a physical examination, and, if necessary, diagnostic tests. This process allows me to assess the patient's overall health, identify specific issues, and create a tailored treatment plan. These sessions are conducted via telehealth or in-person. Medication Management with Psychotherapy (50 minutes) I conduct a brief review of the patient's medical history, confirming the necessity of the medication refill, and issuing a new prescription as required. These appointments involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan aligns with the patient's needs. Both telehealth and in-person options are available. Follow-up Visit - Medication Management (20 minutes) Follow-up visits are essential to monitor the progress of a patient's treatment plan. During these sessions, I assess any new symptoms or concerns, ensuring that the treatment plan is yielding optimal health outcomes. These follow-up appointments are available through telehealth or in-person, providing a convenient option for my patients.

I am a Board-Certified Psychiatric Nurse Practitioner with a broad range of experience in psychiatry throughout the lifespan. I work with clients who are struggling with anxiety, depression, concerning alcohol use, and trauma/PTSD unleash themselves from the harmful habits and narratives that have controlled their mental health, discover self-acceptance, and recognize their true value and potential. I provide a safe space for deep healing and life-changing care that includes medication, lifestyle interventions, sleep optimization, mindfulness, and more. Together, we will work to develop a treatment plan that will support your overall wellbeing. Our work will be to integrate medication if indicated, as well as personalized holistic and integrative strategies and coaching. I am located in Rochester, NY, and I am able to meet with clients both virtually and in person. ***I offer a free 15-minute telehealth consultation to help patients determine whether my services are a good fit for them.***

A typical session begins with greetings and settling into the session-checking on how the client has been doing since we last met and what they might need from me for today's session. If the client has done any homework in between sessions, we will review it. Next, we might work on interventions to address their therapy goals and finish the session with steps for the next session. Perhaps discussing when we will meet next and what will happen prior to the next session. For example, practicing some of the interventions before next session (ex. make more time for themselves, spend more time with people who bring them joy, challenge their anxious thoughts).

I have over 25 years of combined clinical and administrative experience committed to helping clients learn healthy coping skills to manage the stressors of daily life and to improve their well-being. My work focuses on helping clients challenge ineffective thoughts, habits, and beliefs to move towards increased life satisfaction. I am passionate about helping those with anxiety, trauma, depression, health conditions, and life transitions move towards creating and maintaining emotional wellness. I believe in taking a collaborative approach to helping clients reach their goals. I strive for therapy to be a safe place for the clients I serve.

Every session will look different! I love to pull in different things to make you feel comfortable with me. This could be playing a card game, coloring, doing an art project, sitting on the floor, etc. It's really about whatever makes you feel most at ease in the therapy process!

Are you feeling overwhelmed by anxiety, trauma, or the challenges of navigating today’s world? Are you searching for a supportive and affirming space to explore your past and gain meaningful insights into your life? If so, you’re in the right place. I’m a neurodivergent and queer therapist who is LGBTQIA+ affirming and passionate about creating a warm, inclusive environment for healing and growth. I work with individuals navigating anxiety, trauma, or life transitions, and I have a special focus on supporting teens (13+) with self-esteem, peer relationships, and school challenges.

Therapy sessions with me are collaborative and focused on understanding your unique needs and experiences. We may use various treatment modalities, including Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Structural Family Therapy, and Motivational Interviewing. Sessions prioritize creating a safe, non-judgmental space for self-discovery, symptom reduction, and developing better coping mechanisms, with a culturally sensitive and person-focused approach.

Welcome to my profile! I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My main goal is to aid you in self-discovery, symptom reduction, and learning better means of coping and living. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. I make it my priority to understand how racial identity impacts how we experience the world. And while not every facet of our racial identity and experience can be easily articulated, everyone should have the freedom to be themselves. Ready to take the next step? Feel free to reach out to schedule a session! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Relationship issues •Family counseling *Practice description If something is interfering with your life, or causing you any level of discomfort or distress, it is worth exploring. Whether you are an individual, couple, family, an adolescent, or parents of an adolescent seeking help, I consider it an honor and privilege to be included in your efforts to face any difficult situation that may arise in your life. I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. *Treatment philosophy I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused

Therapy sessions with me are your personalized retreat, a time to put the world on pause and focus entirely on you. Picture a cozy, judgment-free zone where you're free to share and explore all parts of yourself – the bright and the shadowed. We'll use a blend of conversational warmth and evidence-backed techniques to dive into your experiences. Whether we pull from the more traditional therapeutic methods, or venture into creative, holistic modalities, each session is tailored to meet your unique needs and comfort level. You bring your thoughts and feelings, and together, we'll unpack them, honoring your pace every step of the way. Unburden, unfold, and understand – that's what you can expect with me.

Hey there, I'm Erin! Think of me as your personal guide in the world of therapy, where we'll navigate the twists and turns of your unique story together. Whether you're dealing with relationship hiccups or personal hurdles, or you're simply curious about the power of hypnotherapy, I'm here to listen and lend a non-judgmental ear. No worry is too small, no question too quirky – if it matters to you, it matters to me. So grab a comfy chair, and let's chat. Your journey to feeling more like 'you' starts now.

In a typical session, I like to first take time to check in around your overall well-being and help you gauge where you are at that day. I then collaboratively work on establishing the structure for the session by asking you where you'd like to focus that day. During our session, I will will ask questions, but also reflect what you say to make sure I am understanding you fully. I will help you to feel heard and validated in your experiences, while also helping you challenge places where you are stuck. 

Hi, my name is Amber! I'm a Licensed Marriage and Family Therapist in Pennsylvania. I've been a therapist for 5 years, with experience conducting outpatient and in-home therapy for individuals, families, couples, and children. I conduct therapy from a relational, trauma-focused, collaborative, and strength-based perspective. 

Therapy sessions with me are safe, supportive, and collaborative. We start by discussing your concerns and goals to create personalized treatment plans. Using my expertise in trauma, substance abuse, anger management, and relationships, I tailor each session to your needs. My goal is to help you build resilience, develop coping strategies, and achieve meaningful progress in a compassionate and dedicated partnership.

Welcome! I'm Brett Lieberman, a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) with a deep commitment to helping individuals and families navigate life's challenges. With years of experience directing clinical activities at Windsong Wellness, I've honed my expertise in providing effective counseling for a broad range of issues including trauma, substance abuse, and relationship dynamics. My journey has taken me through various roles where I've had the privilege of supporting people through addiction recovery and mental health struggles, always with a focus on creating personalized treatment plans that address each person's unique needs. As a Certified Anger Management Specialist II (CAMS-II) and a Certified Rapid Resolution Trauma Therapist, I am well-equipped to help you find peace and resilience. Beyond my clinical work, I take pride in ensuring that the therapeutic programs I oversee not only meet but exceed state licensure requirements. This dedication to quality care is matched by my role as a Qualified Supervisor, mentoring the next generation of therapists. Whether you're dealing with the impact of trauma, striving for sobriety, or seeking stronger family bonds, I'm here to offer you support and guidance every step of the way. Let's work together towards healing and growth.

Initial Visit (Telehealth) - 60 minutes An initial visit involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options. Follow-up Visit (Telehealth) - 30 minutes A follow-up visit involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes. Medication Refill (Telehealth) - 30 minutes A medication refill appointment typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs.

Hello and thank you for visiting my profile! I am a compassionate Psychiatric Nurse Practitioner, bringing personalized mental health care to individuals across North Carolina through JD Wellness, LLC with the convenience of telehealth. My daily commitment is to offer empathetic psychiatric evaluations, deeply understand each person's health journey, and meticulously record their progress for consistent care. I shape my professional knowledge of mental health around the belief that everyone deserves easy access to the care and support they need, when they need it. I provide telepsychiatry services for patients with ADHD, anxiety, depression, insomnia, and medication management along with various other psychiatric disorders. At JD Wellness, LLC, I have a patient-centered approach to mental health care. I believe the input from patients is crucial to designing an effective and individualized treatment plan for them. Throughout the treatment process, I will collaborate with you to establish a trusting relationship and will approach each individual situation with the utmost empathy, understanding, and compassion. I began my studies at Sampson Community College, earning an Associate Degree in Nursing before completing my Bachelor of Science in nursing at Gardner Webb University. I went on to pursue further education at the University of Phoenix, achieving a Master of Science in nursing (with a concentration in healthcare administration). After obtaining my master’s degree, I completed my Post Master’s Degree at Southern Adventist University where I graduated with honors from their Psychiatric Nurse Practitioner’s program. I am a licensed and board-certified psychiatric and mental health nurse practitioner through the American Nurses Credentialing Center (ANCC), and have over 20 years of psychiatric nursing experience working with a vast array of patients suffering from numerous psychiatric disorders.

During your first appointment with me, I will initiate a comprehensive assessment, which may encompass a review of your medical history, a physical examination, and potentially diagnostic tests. This thorough evaluation aims to understand your health, pinpoint any concerns, and formulate an effective treatment strategy.

Since 2004, I have worked extensively in various inpatient acute care environments in Medical as well as Behavioral Psychiatric Inpatient Units covering Adolescents, Acute Adults, Geriatric Med-Psych, and Psychiatric Intensive Care centered on the significantly impacted, underserved population. Through the years, I have cultivated an exquisite skill set and profound philosophy centered on providing compassionate and empathetic care to a diverse pool of patients grappling with various psychiatric and dual diagnoses, and behavioral health challenges. My passion to help individuals identify the incapacitating beliefs that are hindering them back in life and resolve how to move past them has been influential in forging a path towards an increased sense of power, mastery and triumph. I welcome you.

Therapy sessions with me are warm, collaborative, and tailored to your needs. I create a safe, judgment-free space where we explore your challenges, goals, and emotions. Sessions may involve open conversation, practical tools, and deeper reflection, depending on what you need that day. I’ll support and challenge you with kindness, helping you build self-awareness, resilience, and meaningful change in your life.

Therapy isn’t about having all the answers—it’s about having a safe space to explore, process, and grow. I want you to feel comfortable showing up as you are, knowing that this is a judgment-free zone where we work together to help you feel more in control of your life. I understand how overwhelming anxiety, self-doubt, and big life changes can be, and I also know that you don’t have to navigate them alone. My approach is warm, down-to-earth, and collaborative—I’ll support you, challenge you when needed, and give you practical tools to help you build confidence, emotional resilience, and a life that feels more like yours. I believe that healing happens when you feel seen, heard, and understood—and my goal is to create that space for you. *Specialties •Mental Health *Conditions treated •Anxiety •PTSD •Relationship issues •Mood disorders •Trauma •Panic attacks •Depression •Life Transitions •Behavioral Issues •Bisexual •Body Positivity •Coping Skills •Family Conflict •Grief •Lesbian •LGBTQ+ •Peer Relationships •School Issues •Self Esteem •Stress •Women's Issues *Treatment philosophy I believe therapy should be a space where you feel safe, heard, and empowered. My approach is collaborative—we’ll work together to explore challenges, build on your strengths, and develop strategies that fit you. I integrate CBT, DBT, and humanistic therapy, tailoring each session to your needs. Above all, I value authenticity, warmth, and trust in the therapeutic relationship. I balance self-compassion with growth, helping you develop confidence, emotional resilience, and self-awareness. My goal isn’t just to help you cope—it’s to help you thrive. You are the expert on your life. I’m here to help you take control of it.