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Therapists answer…

What is therapy like? What does a typical session with you look like?

Ana PolancoA

Ana Polanco

ARNP,AGPCNP-BC
Online Therapy
I am Ana Polanco, MSN, APRN, NP-C, a dedicated Nurse Practitioner with years of experience in providing comprehensive and compassionate care. Based in Tampa, Florida, I hold a Master of Science in Nursing focused on Adult Gerontology Primary Care from South University. I am certified by the American Academy of Nurse Practitioners, ensuring the highest level of care for my patients. My career encompasses a wide range of expertise, including primary care, urgent care, aesthetics, and medical weight loss. I own "Healthy Inside & Out, LLC," offering personalized care through services like telemedicine, primary care, hormone replacement therapy, and weight management. I have served various communities in multiple states through telehealth and in-person visits. With a background as a Registered Nurse in specialty surgery and home health, I bring a wealth of knowledge and a proven track record in patient-centered care. My autonomous licenses allow me to practice independently across Florida, New Mexico, Oregon, and Texas, collaborating with esteemed physicians to enhance patient outcomes. I am passionate about empowering individuals to achieve optimal health. Whether you need routine check-ups or specialized care, I am here to support your journey to wellness. Let's work together to meet your health needs. Feel free to reach out and start your personalized healthcare experience with me today. Treatment philosophy As a Nurse Practitioner, my treatment philosophy is centered around compassionate, patient-focused care. I believe every patient deserves a thorough understanding of their health and empowerment in their treatment choices. I strive to create a welcoming environment where patients feel heard and valued. I specialize in primary care, telemedicine, and weight loss, ensuring that care is accessible and tailored to individual needs. With experience in urgent and mobile care, I prioritize convenience and quality. My approach integrates modern technology with a personal touch, allowing me to connect with patients across multiple states. Together, we can navigate your health journey toward optimal well-being. Specialties Abdominal pain Cough Diabetes management Fatigue Fever Geriatrics Hypertension Internal Medicine Joint pain Life style change Obesity Overweight Preventive Medicine Routine checkup Screening tests Shortness of breath Travel medicine Urinary issues Weight Loss Weight management Treatment approach Culturally competent patient-centered care Hormone replacement therapy Integrated approach in urgent care settings Telemedicine for primary care and weight loss Wellness services and peptide therapy
Sandra MerinoS

Sandra Merino

Sandra Merino, PMHNP-BC
Online Therapy
Hello! I’m Sandra U. Merino, a dedicated Psychiatric Nurse Practitioner and Registered Nurse with over 18 years of experience in the nursing field. My passion lies in providing compassionate and effective care for patients dealing with mental health and substance use issues. I’ve had the honor of working in acute and outpatient settings for over fifteen years, ensuring quality care for diverse patients. With a Master's degree in Nursing, I am skilled in updating charts, managing medications, and collaborating with healthcare teams to provide the best patient care. Throughout my career, I’ve received several awards for excellence in service at Valley Presbyterian Hospital and CHA Hollywood Presbyterian Hospital. I’m fluent in Spanish, which allows me to communicate effectively with a broader community. I look forward to offering compassionate care and positively impacting my patients' lives. Feel free to contact me with any questions or to schedule an appointment. Let’s work together on a path to better health and well-being! Specialties Mental Health Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Panic attacks Practice Description At Integrative Psychiatric Health, we’re dedicated to nurturing your exploration of self-discovery and personal growth. Our focus is on providing compassionate care and tailored support as you delve into the depths of your potential. With us, you’ll find a trusted ally on your path towards fulfillment and authenticity. Treatment Philosophy Sandy's holistic approach to care emphasizes treating each individual as a unique human being and encouraging active participation in their treatment. She believes in the importance of understanding and reducing the stigma around mental health. She is committed to helping her clients feel empowered on their journey toward better mental well-being. Treatment Approach Person-Focused Emotionally Focused Coaching
Nagavalli ThiruvalluvanN

Nagavalli Thiruvalluvan

Nurse Practitioner
Online & In-Person
Welcome! I'm Nagavalli Thiruvalluvan, your dedicated Nurse Practitioner with a heart for providing compassionate and high-quality care to adults and seniors. With a rich background that spans across various healthcare settings since 2013, I bring a wealth of experience in skilled nursing, long-term care, rehab medicine, and outpatient primary care. Before stepping into the nurse practitioner role, I honed my skills for 14 years in hospital nursing across different specialties. I also care for my patients by providing weight loss management, offering preventative care through education and counseling, and following evidence-based guidelines. With a renewed emphasis on preventative care and weight loss management, patients can manage and control comorbidities as they lose weight and resolve other health conditions, with several medications being reduced or eliminated. I believe in seeing the world through my patients' eyes, advocating for your rights, and addressing your needs with understanding and respect. As a self-directed professional with a knack for time management and organization, my focus is always on enhancing your health outcomes. In 2020, I embraced the challenge of independently operating my own Primary Care Clinic, where I continue to apply my extensive knowledge and passion for patient care. My educational journey has been a fulfilling one, culminating in a Doctorate in Nursing Practice from Frontier Nursing University by the end of 2023. I hold an Adult Nurse Practitioner Certification (NP-C) and am licensed to practice in New Jersey. My commitment to staying current means I am certified in rehabilitation nursing (CRRN) and continuously update my skills to serve you better. When you visit me, you're not just another appointment – you're a unique individual with specific health needs. Together, we'll work towards achieving your best possible health. Thank you for considering me as your partner on this journey!
Natalia RothN

Natalia Roth

A-GNP
Online Therapy
Hello, I'm Natalia Roth, a dedicated Adult and Geriatric Nurse Practitioner with over 16 years of hands-on patient care experience. I’m board-certified and passionate about creating strong bonds with my patients and their families. My goal is always to be an advocate for my patients, ensuring they get the best possible outcomes. I’m licensed to practice in New York and Florida and certified by the American Association of Nurse Practitioners. With an active DEA license in both states, I also work with Medicaid and Medicare. Additionally, I have specialized certification in Anti-Aging Medicine from the American Board of Anti-Aging Medicine. Currently, I provide telemedicine services, focusing on medical weight loss and functional medicine. I offer personalized programs using innovative medications and supplements to help my patients achieve their health goals. I also provide hormone replacement therapies and collaborate with compounding pharmacies to develop custom anti-aging treatments. My previous work includes managing chronic conditions and transitions in care through virtual consultations. I’m committed to educating my patients about disease prevention and healthier lifestyles. Thank you for considering me as your healthcare partner. Let’s work together to achieve your best health. Specialties Weight Loss Adult and Geriatric Functional Medicine Conditions treated Weight loss Obesity Hypertension Diabetes Insomnia Hyperlipidemia Anxiety Fatigue Sexual Dysfunction Hair Loss Depression Herpes Hypothyroidism Hyperthyroidism Menopausal disorders Asthma Anemia Wound care consultations Alzheimer's Dementia Osteoarthritis Gout Treatment philosophy I believe in using the body's natural resources for healing first. My goal is to identify and explain to a patient the reason for their concern, whether it's pain, weight gain, or high blood pressure. My treatment plan always considers the patient's unique circumstances, such as age, lifestyle, personal preferences or financial situation. I have experience working in functional and integrative medicine, which allows me to see beyond the traditional approach and make recommendations for the treatments, that are not generally available in a typical primary care setting. My decisions are based on evidence-based practice, which assures safety. Treatment approach Functional Medicine Menopause Disorders Hormone Replacement Therapy for Men and Women Sexual Dysfunction Weight Loss Peptide Therapy Metabolic Syndrome Anti-aging Therapy Medical Marijuana Service Initial Visit:- Duration- 45 Min Price- $93.00 Patient type Adults, Seniors ,couples , family
Medgine ColinM

Medgine Colin

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Medgine Colin, a dedicated and compassionate healthcare provider with over 15 years of experience. My journey has taken me from being a registered nurse to a specialized Psychiatric Mental Health Nurse Practitioner. During my 10+ years as a Relief Charge Nurse in Emergency Care Services, I developed a strong foundation in providing patient and family-centered care. My work now is focused on mental health, where I evaluate and address emotional and psychological concerns with personalized treatment plans. I am skilled at managing a wide range of mental health issues and provide support to individuals, couples, and families. My goal is to help my patients lead balanced and fulfilling lives. Throughout my career, I have been recognized for my dedication and excellence in patient care, including winning the Nurse of the Year Award in 2016. I am committed to continual learning to ensure I provide my patients with the best possible care. I'm bilingual in English and Haitian Creole, with a basic understanding of Spanish, which helps me connect with a diverse group of patients. I strive to offer a safe and supportive environment where trust and communication are key. Here, every patient is treated with the compassion and respect they deserve. Specialties Mental Health Conditions treated Addiction ADHD Anxiety Bipolar Disorder Depression Eating Disorders Emotional Disturbance Grief Medication Management Mood Disorders Sleep Disorders Sleep or Insomnia Trauma Trauma and PTSD Treatment philosophy My treatment philosophy centers around compassion and patient empowerment. I believe in treating each individual holistically, considering their emotional, psychological, and social needs. With over 15 years in nursing, I have seen firsthand the importance of a supportive environment. I engage openly with patients, fostering trust and collaboration. My approach is centered on personalized care, developing tailored treatment plans that reflect each person's unique circumstances. I focus on integrating evidence-based practices while listening to patients' experiences. During challenging times, I aim to offer understanding and encouragement. I strive to ensure every patient feels heard, valued, and involved in their care journey. Together, we will navigate the path toward mental wellness. Treatment approach Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Patient and Family-Centered Care Emotionally Focused Therapy Culturally Sensitive Approaches Crisis Intervention Techniques Mindfulness-Based Strategies Substance Abuse Counseling Evidence-Based Treatment Plans Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Emotionally Focused Humanistic Mindfulness-Based(MBCT) Trauma-Focused Coaching Person-Focused Service Initial Visit:- Duration- 60 Min Price- $125.00 Follow-up Visit Duration- 30 Min Price- $75.00 Prescription service Duration- 10 Min Price- $25.00 Patient type Adults, Seniors
Abebe BeleteA

Abebe Belete

Doctor of Nursing Practice (DNP)
Online Therapy
Hi, I'm Abebe Belete, a dedicated Mental Health Nurse Practitioner based in Federal Way, WA. I specialize in helping individuals, especially those from underprivileged communities, achieve mental wellness. With my extensive experience and compassionate approach, I strive to guide my patients through their personal challenges. I am fluent in both English and Amharic, which helps me connect with a diverse range of patients. My work involves thorough psychiatric assessments, medication management, and effective care coordination. I have a proven track record of improving patient outcomes by collaborating with interdisciplinary teams. I have worked in various healthcare settings, including hospitals and mental health centers, where I’ve developed programs for health and safety, trained nursing staff, and provided top-notch patient care. I hold advanced degrees from the University of Washington and am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. If you're looking for a reliable and empathetic mental health professional to support your journey to wellness, I'm here to help. Let's work together to overcome obstacles and achieve better mental health. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Trauma •Panic attacks •Mood disorders •Dementia •Eating Disorders •Medication Management •Psychosis *Practice description Our approach is rooted in the principles of patient-centered care, ensuring that every treatment plan is as unique as the individual we serve. We employ a blend of traditional and innovative practices to address mental health concerns from multiple angles, including biological, psychological, and social factors. With a Doctor of Nursing Practice (DNP) degree, Abebe Belete brings advanced clinical skills and a deep understanding of the latest developments in mental health care. Our goal is to collaborate closely with you to achieve optimal mental wellness through a supportive and respectful therapeutic relationship. *Treatment philosophy I believe every individual is unique and deserves personalized care. I aim to support you in profoundly understanding yourself—your strengths and challenges so that you can make informed decisions about your life. Rather than simply prescribing medication, I aim to help you understand the underlying aspects of your mind and body, working together to develop effective, tailored strategies. My focus is guiding you toward a way of being that emphasizes self-compassion and kindness in navigating the world. *Treatment approach •Person-Focused •Emotionally Focused •Culturally Sensitive •Humanistic •Coaching
Vivian NwozuV

Vivian Nwozu

I am a Compassionate Family Nurse Practitioner with great experiences in Family Practice, Mental health, and weight loss. Please note I do not prescribe stimulants or scheduled drugs.
Online Therapy
I am a Board-Certified Family Nurse Practitioner with over 10 years of experience in the healthcare industry. My core focus is centered on providing a wide range of healthcare services, including the diagnosis and management of acute, chronic, and complex health problems. I develop treatment plans, promote health, prevent disease, and provide health education and counseling. I received my Bachelor of Science in Nursing from Roseman University of Health Sciences in Henderson, Nevada, in 2009. Later, in 2017, I completed my master’s in nursing with a specialty in Family Nurse Practitioner from Chamberlain University in Chicago, Illinois. I am AANP Board-Certified and licensed to practice in the state of Texas. Additionally, I am licensed to provide services in New Hampshire, New Mexico, Massachusetts, and Idaho. My experience includes family practice with a mixture of urgent care, geriatric medicine, mental health, and case management. I am an active member of the American Association of Nurse Practitioners (AANP) and Texas Nurse Practitioners (TNP). In my spare time, I enjoy cooking, baking, and spending time with my family. *Specialties •Mental Health •Pediatrics •Adult Psychiatry •Nursing •Allergy / Immunology •Infectious Disease Medicine •General Practice •Family Medicine •Preventive Medicine •Geriatrics •Weight Loss *Conditions treated •Fever •Ear infection •Common cold •Asthma •Diarrhea •Skin rash •Sore throat •Dermatitis •Depression •Anxiety •Insomnia •Mood disorders •Panic attacks •Patient education •Diabetes management •Allergic reactions •Eczema •Food allergies •Sinusitis •Skin allergies •Persistent cough •Skin infections •Sexually transmitted diseases •Urinary tract infections •Respiratory infections •Malaria •Medication management •Arthritis •Hypertension •Flu •Diabetes •Allergy •Abdominal symptoms •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis •Mental health •Allergies •Sinus infection •Health risk assessment •Weight management •Preventive care education •Skin Infection •Pneumonia •Lyme disease *Treatment philosophy I believe that every individual is unique in its own and deserves to be treated with care. My goal is to ensure that i listen attentively to each of my patient and be able to understand how they feel so that I can make an informed decision and come up with a treatment plan for them that will help them start feeling better. I am not going to just prescribe all the time, because what some might need is someone to talk to. I hope that by the end of each visit with my patient, that they are satisfied with the treatment plan and will trust that once they start it, it will get them to feeling their utmost. Going home every day knowing that I made a difference in someone's life gives me the utmost joy. *Treatment approach •I treat every of my patient as a whole