What is therapy like? What does a typical session with you look like?

Initial sessions are focused on rapport building. I strive to provide a safe place to experience and process their emotions, identify unhelpful patterns, and learn healthy coping skills. My approach is tailored to the individual’s therapeutic needs. My overall goal is to equip each client with the skills needed in order to manage all of the stressors that they might experience in their daily life.

I am a Licensed Professional Counselor, practicing in this field for several years. The nature of my experience includes providing individual, family, and group therapy to a varied population (i.e., marital/couples issues, depression, anxiety, academic problems, crisis intervention, addictions, and many more).

I always try to have my sessions be conversation based, I never like to have just one person do all the talking. We will work together to find what feels right for you.

Hello, my name is Eva my hope is to help people learn how to practice self-compassion and kindness towards themselves. I have worked with a diverse population but mainly have worked with adolescents and adults. For my younger clients I will implement play therapy techniques and even utilize video games. I use a variety of approaches but mainly utilize Cognitive Behavioral Therapy and Narrative Therapy. I am also trained in Polyvagal Theory.

Therapy sessions are 55 minutes and the frequency of sessions will be based on your specific needs and goals.   Our initial session will be focused on a comprehensive review of your medical, family and social history to give me a better understanding of how I can best help you. We will work together to develop goals and a plan for how best to make positive change moving forward. Therapy is about you.  My goal is to create a safe, non-judgmental space for you to openly share whatever is bringing you to take this step so that we can actively work together to address these issues and get you to a better place.

My name is Val Warne.  I live in Northern Michigan, am married and have 2 grown daughters.  I love the outdoors, nature and the slower pace of life this area offers. I have been a therapist for over 30 years and have worked in both the public and private sector.  I spent 10 years working with teens transitioning from high school to college, trade school or the work force and 18 years with the VA where I worked with disabled veterans transitioning back to civilian life and employment.  I also worked for several years in a private, out patient, rehabilitation facility that focused on closed head injury. I have had the opportunity to work with a wide variety of populations over the years and have developed a broad and diverse range of skill sets as a result.  I am vested and committed to helping you in your journey to healing.

A typical session - your initial consultation with the clinician that you picked. You two talk about what you are looking for in a clinician. The clinician and you agree to continue seeing each other or not. If not, the clinician will offer some referrals to you and wish you well on your journey. The following sessions are usually 45 minutes of discussing the issue at the surface level. Together the two of you will try to find the root of the issue and the symptoms that it may exhibit. They'll arm you with healthy ways of processing through feelings and challenges. Their goal is to help you improve your life in every way that they can. We have several clinicians so the best way to figure out which one is right for you is to visit our website and read about their focus areas.

I'm the founder and CEO of Thera-Fi. Our team of licensed professionals offer discrete therapy online to clients anywhere in Ohio. I was tired of seeing clients turned away because of insurance issues (you only get X number of approved visits, surprise bills hitting clients, forcing a diagnosis on someone). I was also tired of seeing facilities gouge clients at $250 an hour and burn out their clinicians. My job is to keep the clinicians focused on providing the best service to you as possible so that you leave with a new focus. Balance is the key to living a good life. If you think so too, then come check us out.

Clients typically bring issues to the session—-perhaps things that have transpired over the week.  Other times clients may want to use the session to target particular patterns that are holding them back.  We then talk about healthier strategies or tools to enact change.

I offer a unique style—a blend of insight-oriented, practical problem solving and cognitive behavioral therapy to help clients achieve their goals.  

Therapy looks different for everyone but the biggest ways I have seen therapy help is by freeing people from the idea that they need to do certain things or act a certain way in order to be accepted by others. The biggest transformations I have seen for patients has been when someone begins to act authentically in every area of their life. One of the ways this works is by setting boundaries with ourselves and others so we are able to feel more in control of our lives. Therapy can also be more specific. Sometimes it is helpful to have an objective person be there for us as we process a difficult event in our lives.

Hi, my name is Dr. Celia and I am a Licensed Clinical Psychologist who opened my practice to help those who want to make a change in their lives. I specialize in working with trauma across the lifespan, which is how I know how significantly our brains and bodies can shift after a difficult event and/or a series of difficult life circumstances. Therapy is a space for us to explore how our past informs who we are. Being able to form meaningful relationships is a key part of our mental wellness, but it isn’t always so easy to do. Reach out for a consultation if you would like help making a change.

In our first meeting, I aim to build connection and learn more about who you are and what brings you to therapy. During a second meeting, we can focus more on goals, while continuing to build a therapeutic relationship. All therapy sessions are via Telehealth and last approximately 50-60 minutes long. Sessions may be weekly, bi-weekly and or monthly, depending on current need.

My approach is grounded in providing empathetic and informative support. I aim to empower individuals with knowledge and practical tools. I am dedicated to practicing cultural humility and remaining sensitive to cultural differences. I strive to treat everyone with respect, compassion, and an open mind, fostering a safe and inclusive space for all.

All potential clients are granted a free 15 minute consultation! You deserve to get the feel of your therapist to see if there is a connection. Then we will have an intake session to get an overview of your presenting challenges, and then schedule follow ups to head towards healing. I am your advocate, listener, supporter, encourager, and challenger. We will work together as a team! You are the author of your book and I am your editor. I am not here to change your story, but I am here to review your story before publishing!

A warm hello! As a Licensed Professional Counselor, I aspire to assist my clients in identifying their purpose to navigate through challenges. Being open about your mental health can be scary due to increased levels of vulnerability, so congrats on taking a step towards healing! I’ve been practicing for 7 years, and work with clients ages 13-65+ who are struggling with anxiety and depression, identity issues, social justice/multicultural challenges, grief/loss, and sports/athletic mental health.

My approach is warm, empathetic, and strengths-based. Most sessions combine exploration and skill-building. I am EMDR certified and utilize EMDR, Lifespan Integration, Mindfulness, and CBT. I strongly believe that you are the expert on your own life. I will meet you where you are, and together, we will formulate a plan that fits you and your unique needs. I fully embrace the belief that a positive alliance between client and clinician makes an immense difference. This is why choosing your clinician is so essential. I work best with those who are motivated to begin the healing process. I hope you will choose to partner with me. There is no better time to invest in yourself than now.

My passion is to help survivors of trauma, challenging life experiences and grief events become unstuck and break the cycle of emotional pain. Often these problematic situations from the past have led to an inability to move forward in life, relationship issues, depression, anxiety, and PTSD. Sometimes they lead to questioning your purpose in life. If you're feeling lost, hurt, and emotionally overwhelmed, and looking to heal from the past so you can move forward into a brighter future, I'd love to come alongside you on your journey.

My therapy sessions are Telehealth and last about 50-60 minutes long weekly or bi-weekly. When we are not meeting face to face we have some light homework to complete throughout the week so that we are consistently working towards our goals.

I am a dually licensed therapist specializing in addictions and anxiety. I am passionate about helping others to achieve and maintain peace within their own lives.