Why did you become a therapist, and what motivates you to continue?
My path to becoming an ecotherapist started in the Sierra Nevada foothills, from the barefoot, creek splashing, forest hiking, bird spotting days of my childhood. I fell in love with the natural world. From a young age, I also grew a passion for people, the mind, and the helping role. Across my life, I faced my own hardships, with family conflict and divorce, the mental health concerns of loved ones, and my own experiences with anxiety and loss. This is what charted my course towards becoming a therapist, and continues to influence my work today.
In the Fall of 2020, I became increasingly aware of both my own need to seek solace in the outdoors, and the planetary perils we are facing as a species and in our ecosystem. Through a natural unfolding, I discovered and began study in the fields of ecopsychology and ecotherapy - finally merging my love for nature and people. From this, I’ve come to understand the oft underappreciated role of nature in our mental health, and the importance of re-discovering our innate, reciprocal ties with nature. My passion and drive to continue come from this wish to help others to source themselves in nature, and a deep empathy for the trials that we all face on life's journey.
Hello dear one. Thank you for your curiosity in seeking guidance. While I may not yet know the journey that has brought you here, I’m glad that we are crossing paths. I am an ecotherapist, mindfulness practitioner, and Earth Mama! My work is grounded in humanistic, interpersonal, attachment, mindfulness, motivational, strengths-based, and ecotherapeutic frameworks. I also appreciate philosophical, spiritual, or existential exploration, and creative expression. Blending a warm, person-centered, and gently challenging approach, I will tailor our sessions to fit your needs.