Why did you become a therapist, and what motivates you to continue?

I have always enjoyed making a difference in the lives of people who may be struggling to understand or cope with their psychological issues.

Working at Mt Auburn Hospital in Boston, MA and Dr. Daniel Brown and Associates, I have gained valuable experience and exposure in psychotherapy and hypnotherapy. I have practiced attachment pathology which is my PHD research, and the influence of positive psychology in psychotherapy using fundamental clinical evaluations and assessment tools in understanding the dynamics of strengthening relationships. I have also mastered the art of using cognitive, behavioural, and hypnotherapeutic treatments towards anxiety disorders. Thus, my education allowed me to get a broad theoretical and practical foundation of knowledge to hone my analytical, problem solving, and decision-making skills to help patients of all social classes with complex social problems to enrich their personal growth. My practical training and experience have enabled me to develop astute listening skills while showing patience in empathizing with the diverse needs and challenges of my patients.

I entered the world of mental health as a social worker and a person who’d been through mental health struggles. That experience helped me become passionate about the idea that people receiving mental health services should be empowered in our experiences with the mental health system. Now I run a practice that's fully staffed by therapists (and humans) who have both lived experience of being on the receiving end of therapy services and a wealth of professional and research experience.

I’m trauma focused therapist with a deep commitment to learning, listening and teaching as much as I can about the way that our minds, bodies and hearts respond to stress. My philosophy is inspired by the fundamental belief that we’re all inherently primed to move towards what’s healthy and loving. Sometimes we get side tracked by habits that get started when we’re adapting to stressful work, society or family environments or to survive painful live events.  

I’ve always considered it a privilege to support individuals, families, and communities. My experience working in case management and healthcare, created a desire to work more closely with clients in pursuing their unique healing and success.  I personally can relate to my clients. I know finding a good fit in therapy can be a challenging process. I strive to offer a collaborative therapeutic experience uniquely tailored to the needs and goals of each client.  

I specialize in supporting clients in their desire to heal and enhance their lives. I enjoy helping individuals cultivate inner awareness. I collaborate with clients to equip them with skills to pursue their authentic goals.

Becoming a therapist was a spiritual calling to help others navigate the emotional turmoil that life often leads us through. It has become my purpose to be a safe place while providing hope and encouragement.

Hey there! My name is Katie and I specialize in helping late teens and young adults experience freedom from anxiety. I began working with individuals struggling with anxiety disorders back in 2018 and have been focused on learning as much as possible about anxiety and the inner workings of the brain and body in those who experience anxiety. I strongly believe in the mind-body connection and have seen powerful transformations from using this information to create lasting changes to our mental health.

I became a therapist because I love the “aha” moment when people find something that fits, and I want to direct more people to that. 

Hi there! I’m a Colorado native, animal lover, and crime junkie. 

I became a therapist after life lead me in that direction. I am adopted and had a lot of barriers in my life. I have seen trauma, addiction, and abuse firsthand. As I got older, I realized that I could turn my experiences into empathy for others.

Hello, I’m Jennifer. Let me start off by saying that I am really glad you are here. Life may feel overwhelming right now but you’re in the right place. When life throws us curveballs, it is not easy to always quickly adjust to that. Sometimes, you need to talk to someone who will listen and help you learn how to use the tools to live a healed life. Therapy is about healing, learning, and growing. I see my clients from a psychodynamic lens. This means that I work with clients with an understanding that our early experiences and relationships can have a profound impact on our current well-being. S & J Wellness LLC, is a private practice of which I am co-owner. While I try to see all clients that walk through our doors, this is not always possible. Please visit our website at www.snjwellness.com to see our team. You are an active participant in your therapy, so dependent on your reason for seeking therapy, we may suggest another clinician within our practice. My scope of practice is: Adult individual therapy Couples therapy Culturally Competent therapy Addiction Mood disorders Clinical Supervision and Consultation Trauma- specifically: chronic illness, chronic pain, end of life, grief, adoption and family complexities, healing after conversion therapy, family therapy for addiction, compassion fatigue, and surviving abuse.

My first experience with therapy was as a queer highschooler and my therapist happened to be a gay man. I was so affected by the representation and understanding he showed me. I want to be able to provide that for others who may be struggling with their sexuality or gender identity.

I’m committed to providing affirming and supportive therapy to people who may not have had a good experience in the past. My ideal clients are folx who are looking for a therapist who trusts them to be the experts on their own experiences.

Becoming a therapist wasn't something I considered as a child or even when I started college. Initially I wanted to be a veterinarian, or a lawyer. After taking some thought and considering what I actually wanted to do, I narrowed that down into "helping." From there, and through a number of experiences in graduate school, I was drawn to higher levels of care in the mental health field and eventually into my work with eating disorders. 

Like many therapist profiles, this page could list my degrees and credentials, provide a vague description of what clients I work with, and be distant but warm; however, that is not how I work with clients or how I am in the world. I want this page to help you decide if we’ll work well together, not just list the things I’ve done. What you probably want to know is 1) do I know what I’m doing and 2) are we a good fit in working together. I have been working in the mental health field, specifically with eating disorders, since 2014 in a variety of capacities including inpatient, residential, and crisis stabilization programs. I am passionate about eating disorder recovery and collaborating with patients to find balance in their lives. I am body-positive and Health at Every Size (HAES) aligned. I have experience in working with families, couples, and individuals in addition to facilitating group therapy. My primary focus lies in helping to support clients and their loved ones in understanding and moving forward in the path to recovery through individual and family therapy. I have earned the distinction of being a Certified Eating Disorder Specialist (CEDS) by the International Association of Eating Disorder Professionals, and have been an officeholder for the Heartland chapter of iaedp since 2019 and remained committed to pursuing ongoing education within the field. There are so many people who hesitate to come to therapy or to move forward in eating disorder recovery due to having been previously unsuccessful with a “one size fits all” approach. I work with you to figure it out. I’m not a smile-and-nod, sit in silence type of therapist. I'll call you out on your BS, but I can do that in a way where we can both laugh. I'm not afraid to talk about anything you need to talk about. Intrusive thoughts? Feeling like you’re the only person to feel this way? You’d be surprised to find that you’re not alone. Therapy will provide a safe space to be yourself and a supportive environment to help meet you where you’re at and work towards creating lasting change in your life.

I initially went to nursing school and when I started my clinical, I realized my favorite part of the job was talking to the patients and learning who they were outside of the hospital. It became clear to me that I belonged in a field where I could do this all the time. I am motivated to continue in this field because I genuinely feel I can make a difference by giving people a space to converse, connect, and heal.

Hi! I am a Masters-Level Mental Health Counselor and I have been in the mental health field since 2020. Before working in outpatient, I specialized in eating disorders in a clinic setting. I have also became familiar with PTSD, anxiety, depression, OCD, and personality disorders. My treatment model is centered around CBT, DBT, and REBT. This means that I focus on the interaction of thoughts, feelings, and behaviors and place emphasis on irrational thought processes.