Anxiety Therapists in California

For clients with anxiety, I use approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and mindfulness-based techniques. These methods help clients identify and address root causes, develop healthier coping mechanisms, and foster emotional regulation. My focus is on creating a trusting, supportive environment to promote self-awareness and lasting change.

Hello and welcome! I’m David Boyajian, a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT) with a passion for helping people heal on a mental, emotional, relational, and spiritual level. I treat most mental health concerns, but I have special expertise in treating addiction to compulsive sexual behaviors, including porn addiction, and the betrayal trauma that occurs when one discovers their partner's addiction. I work with individuals and couples, and my background includes providing drug addiction counseling, sex and porn addiction counseling, and working with children and families. I've been seeing clients since 2018. I aim to provide a welcoming and nonjudgemental therapeutic environment that inspires, motivates, and encourages my clients to find wholeness and healing. I take a multidisciplinary approach to treatment but I'm mainly informed by a psychodynamic and attachment theory perspective. I also tend to utilize Motivational Interviewing, Emotionally Focused Therapy, and CBT, and I am basic trained in EMDR as well. Specialties Psychotherapy Counseling Conditions treated Sexual Addiction Anxiety Depression Relationship issues Substance Use Disorders Addiction ADHD Alcohol Use Sexual Addiction Spirituality Drug Abuse Dual Diagnosis Emotional Disturbance Infidelity Life Coaching Men's Issues Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe every individual is unique and deserves a tailored approach. I strive to create a safe, trusting environment where clients can explore their thoughts and feelings. With expertise in sex addiction therapy and behavioral health, I use evidence-based practices to guide clients on their journey to recovery. I emphasize open communication and collaboration, working closely with families and interdisciplinary teams. Together, we identify root causes of challenges and foster self-awareness, emotional healing, and lasting change. My goal is to empower clients, helping them achieve healthier relationships and balanced lives. Treatment approach Motivational Interviewing Cognitive Behavioral Therapy(CBT) Emotionally Focused Therapy Trauma-Informed Care Psychoeducation for Addiction Individual and Group Counseling Collaborative Care Planning Mindfulness-Based Techniques Person-Focused Emotionally Focused Humanistic Culturally Sensitive

My approach to anxiety varies depending on how it's presenting in your life, but there are a few things that are pretty consistent in my approach. * Learning to accept feelings of anxiety in the moment so you can move on, rather than getting trapped in a struggle. * Exploring your history with anxiety, and what beliefs you might have about the job it's doing in your life. If you come to a deeper understanding if your anxiety, you can reduce the power it holds over you. * Evaluating coping mechanisms, and learning effective tools for managing anxiety in the moment.

I'm a therapist in San Francisco specializing in anxiety, men's mental health, and relationship issues. I believe that effective therapy is both insightful and pragmatic - you should come away from therapy sessions with a better understanding of what you're facing, along with some ideas about how to get started on solutions. I help people find new ways of approaching their concerns so that their lives can be more manageable and fulfilling. This may mean having less conflict in your relationship, less anxiety, less negative thoughts, or making some big changes to your day-to-day life. Clients find me to be collaborative, open, and curious. I want to make sure you feel safe to explore difficult topics, and that you always feel I'm on your side, even when I'm challenging you to step outside of your comfort zone. If you'd like to learn more, please reach out for a free 20-minute consultation or read more about my practice at https://www.therapywithalex.com

I work with anxious clients by providing comprehensive care that includes assessments, education, medication management, lifestyle changes, stress reduction techniques, ongoing support, and referrals as needed.

Welcome! I'm Kristine Daugherty, a seasoned Physician Assistant with a passion for patient-centered healthcare. With over 10 years of experience, I've dedicated myself to empowering individuals in achieving their health and wellness goals. My journey in healthcare has been diverse, encompassing areas such as pain management, mental health, functional medicine, and urgent care. Throughout my career, I've cultivated a holistic approach to care, placing emphasis on understanding each patient's unique needs and circumstances. I believe in the power of listening attentively to my patients, fostering open communication, and building trusting relationships. By working collaboratively, we can develop personalized treatment plans that not only address symptoms but also promote long-term health and vitality. Compassion, cultural sensitivity, and a person-focused approach are at the core of my practice philosophy. I strive to create a supportive and nurturing environment where individuals feel empowered to take control of their health and make informed decisions. Outside of my professional endeavors, I enjoy spending time with family, exploring nature, and engaging in activities that promote balance and well-being. I'm committed to lifelong learning and staying abreast of the latest developments in healthcare to better serve my patients. Thank you for considering me as your healthcare partner. I look forward to the opportunity to support you on your journey to wellness.

When working with clients experiencing anxiety, I create a compassionate, non-judgmental space where they feel safe to express their concerns. Together, we develop practical coping skills, such as mindfulness and grounding techniques, to help manage symptoms in real-time. I also explore lifestyle factors, like sleep and nutrition, that can influence anxiety levels, tailoring each session to meet the client’s unique needs. Through this holistic and personalized approach, I aim to empower clients to reduce their anxiety, enhance resilience, and regain control over their daily lives.

As a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I am committed to providing caring and complete healthcare. My focus is to respect each person's unique needs and values, emphasizing patient-centered care. I strive to support mental, emotional, and overall well-being, helping clients achieve optimal health. You can trust me to listen with empathy and kindness, always respecting your preferences. It is my honor to assist you on your journey to better mental and emotional wellness. Treatment philosophy Each individual is unique - and deserves to be treated as such. My mission is simple: to provide comprehensive, patient-centered care that fosters mental, emotional, and holistic well-being, always respecting and honoring each individual's preferences and values. As an empathic partner in my client's journey toward mental and emotional well-being, expect me always to be listening with an open heart and mind and with compassion and empathy. It is both a privilege and a vocation to offer my services in my role as a healthcare provider,.. and partner.

When working with clients with anxiety, I use cognitive behavioral therapy (CBT) to help them identify and challenge negative thought patterns and develop effective coping strategies. I also offer a range of therapeutic techniques, including mindfulness practices and culturally sensitive approaches, tailored to each client's needs. My focus is on creating a supportive environment where clients can explore their anxiety, learn new skills, and work towards managing their symptoms effectively.

I have been in the mental health field for over five years with experience working with both adolescents and adults. I received my Masters of Science in Psychiatry from Walden University. I strive to use a collaborative and holistic approach to address biological, psychological, and social factors that impact a client’s health. I utilizes mindfulness and cognitive behavioral therapy to meet the needs of every client in their own unique way. In addition, I am a member of the American Association of Nurse Practitioners and the American Psychiatric Nurses Association. I believe that one of the most crucial factors in becoming an effective Advanced Practice Nurse is promoting hope to individuals and families with mental illnesses, to instill self-responsibility and empowerment, and in helping individuals living with mental illness seek a meaningful role in life. With this, I hope to help clients meet their goals and live the life they value and desire. I offer services in both English and Farsi. I am skilled in various aspects of mental health care including crisis intervention, behavioral modification, and patient education. My goal is to be a trusted partner in my patients' mental health journey, helping them achieve optimal mental health and a better quality of life. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Eating disorders •PTSD •Pregnancy, Prenatal, Postpartum •Stress •Women's Issues *Practice description Telehealth practice with flexible hours designed to meet each individual's needs. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. We will discuss a variety of treatment options that can be tailored to your needs and lifestyle, including medication management, talk therapy, and other alternatives. *Treatment philosophy My care includes offering a safe and therapeutic space for patients. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Humanistic •Person-Focused •Emotionally Focused •Coaching •Culturally Sensitive

For clients with anxiety, I use a collaborative approach to identify triggers and develop practical strategies, relaxation exercises, and mindfulness practices. My aim is to help you manage anxiety and build resilience through self-compassion and understanding.

Welcome to my profile! I'm Cynthia Yu, a dedicated Family Nurse Practitioner with 20 years of experience, proudly holding board certification from the ANCC. My educational journey led me to earn a Master of Science in Nursing from San Jose State University. My passion lies in serving the underserved and advocating for comprehensive mental health and women's health care for all. I firmly believe that quality health services should be accessible to everyone, as we all navigate the natural highs and lows of life. Together, we'll collaborate to tailor solutions that align with your unique treatment goals. Remember, it's completely normal to experience a range of emotions. Embracing our feelings is part of being human.

My approach to working with clients with anxiety involves a holistic understanding of their symptoms and individual circumstances. I prioritize building a therapeutic relationship grounded in empathy, validation, and active listening, allowing clients to feel heard and understood. Evidence-based treatments for anxiety disorders, such as cognitive-behavioral therapy (CBT), and mindfulness-based interventions, are integrated into treatment plans based on the client's preferences and needs. These modalities help clients identify and challenge negative thought patterns, confront avoidance behaviors, and develop effective coping skills to manage anxiety symptoms. In addition to psychotherapy, medication management may be considered for clients with moderate to severe anxiety, with a focus on selecting the most appropriate and effective pharmacological interventions while minimizing side effects and risks.

Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.

When working with clients with anxiety, I conduct a thorough assessment, develop a personalized treatment plan, and use evidence-based therapeutic techniques like CBT. I manage medications if needed, provide regular follow-ups, educate on anxiety management strategies, and consider the client's overall well-being. I maintain open communication for ongoing support, aiming to help clients manage their anxiety and improve their quality of life.

I have been a medical professional for 14 years. I am a Board-Certified Nurse Practitioner in six states, including Arizona, Michigan, Kansas, Florida, Nevada, and California. I have worked in a variety of settings including hospital medicine, primary care, chronic care management, acute rehabilitation, telemedicine, mental health, pain management, home health, MAT therapy, hospice, university teaching, and medical aesthetics. I am a graduate of Oakland University, Grand Canyon University, and Mayo Clinic School of Health Sciences. I am a member of the American Association of Nurse Practitioners and hold ACNPC-AG certification from the American Association of Critical Care Nurses and ACLS/BLS certifications from the American Heart Association. I enjoy helping my clients restore their mental and physical health and teaching them how to best use the tools they have to handle difficulties and illnesses. I am committed to providing quality, compassionate, and comprehensive medical and mental health services to my patients. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring mental health is always considered as it is vital to living a happy and healthy life. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring your mental health is always considered as it is vital to living a happy and healthy life. I enjoy travel, especially the beach, time with my children and grandchildren, and cooking during my downtime.

With anxiety, I take a comprehensive approach that might include Cognitive Behavioral Therapy (CBT), mindfulness techniques, and sometimes medication. We focus on understanding the root causes of your anxiety, recognizing triggers, and building effective coping strategies to reduce its impact on your daily life.

Hello, I'm Courtney Carmona, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 12 years of experience in healthcare. My nursing journey has taken me through urgent care, pediatric care, and nursing education. I am passionate about providing quality care and pride myself on strong assessment and patient care skills. I aim to make patients feel heard and involved in their treatment. I believe in clear, effective communication to ensure that patients and their families fully understand their care plans. Currently, I work at Kaiser Permanente in Los Angeles, where I assess patient conditions, manage treatments, and provide thorough after-care instructions. My background includes advanced degrees in Nursing and a strong foundation in psychology, which helps me connect with patients on a deeper level. With certification as a Board-Certified Psychiatric-Mental Health Nurse Practitioner, you can trust that you are in safe, knowledgeable hands. My goal is to work collaboratively with you to achieve the best possible health outcomes. Let's work together on your journey to better health.

When working with clients who struggle with anxiety, my approach is both empathetic and practical. We start by understanding the root causes of your anxiety and developing a personalized treatment plan that may include therapy, lifestyle adjustments, and, if necessary, medication. I focus on helping you build effective coping strategies, such as mindfulness and cognitive-behavioral techniques, to manage symptoms and reduce their impact on your daily life. My goal is to empower you with tools and insights to regain control and feel more grounded.

Hi there! I'm Adriana Sult, a board-certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to caring for adults and seniors who are facing mental health challenges such as depression, anxiety, ADHD, Bipolar, insomnia, Premenstrual Dysphoric Disorder, adjustment disorder due to challenging life events, and more. With comprehensive training in psychiatric assessment, diagnosis, and treatment planning, I have had the privilege of helping countless individuals manage a wide range of mental health conditions. My approach is holistic, recognizing that effective mental health care requires the integration of medical, psychological, and social aspects to provide truly personalized treatment. I have worked in various settings, from busy hospital units to convenient telehealth services, always aiming to provide the best care possible. I believe in building strong, trusting relationships with my patients and their families. My goal is to create a supportive environment where healing and growth can take place. Thank you for considering me as your healthcare provider. Together, we can work towards better mental health and a brighter future! My achievements 1. Collaborated with multidisciplinary teams to launch and manage a pioneering psychiatric unit focused on reducing incarceration rates through court intervention and hospital care. 2. Applied crisis prevention intervention techniques and therapeutic communication to de-escalate conflicts while ensuring patient and staff safety. 3. Implemented quality improvement initiatives to guarantee compliance with psychiatric care standards.