Cognitive Behavioral (CBT) Therapists in California

Hello and welcome to HOPE Trauma Therapy! I am a Licensed Professional Clinical Counselor (LPCC) with more than ten years of experience counseling individuals, couples, and families. My specialty is treating individuals suffering from trauma, PTSD, depression, anxiety, and interpersonal relationship issues due to trauma. Training received includes: Eye Movement Desensitization Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT) Trauma-Informed Stabilization Treatment (TIST) Cognitive Processing Therapy (CPT) Seeking Safety Interpersonal Therapy. These evidence-based therapies are essential for holistic healing and wellness of the body, mind, and spirit. Don’t hesitate to contact me if you think we are a good fit. I would be so honored to walk alongside you in your journey toward healing and wellness. I look forward to speaking with you. Thank you!

My training in couples work and trauma means I have the expertise you need and deserve when seeking therapy. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a real-life human struggling with all the demands of life right? I get it because I’m an actual wife, mom, entrepreneur, and daughter of a Law Enforcement Officer. I know that balancing family and marriage while trying to maintain sanity and a career is the opposite of easy. I also firmly believe in the healing power of humor and story-telling. So you won’t get a stuffy, intellectual in a suit when you work with me….you’ll get a real person.

Hi, and welcome. I am a hispanic, bilingual, licensed therapist with over 8 years of experience . I currently focus on helping young adults navigate through life’s difficulties. I consider myself part of the new wave of modern therapists. I am a very down to earth therapist, and you will see that reflected in our sessions. Our sessions will feel very safe, relaxed and casual! 

Hey there. Before I further go on about me, I need to take a moment to surface something about you. Bear with me.... It's important to note you made it to this point, which is the point of acknowledging a struggle, seeing the importance of caring for yourself, and building the courage to reach out knowing growth and improvement are on the horizon. For those who I have had the opportunity to work with, I am humbled by the experience to be part of the journey and chapters of their life. I'd be honored to be part of yours. I have worked with a lot of people from many walks of life, with different life experiences. No two experiences are ever the same. You are the expert in the room when it comes to your life, your perspective, and your experience of it. It is my responsibility as well as privilege to understand how you have experienced your life -- no assumptions and no judgments. Together, we will set therapy goals. Through the process, you are the driver, and I will help with the navigation.