Trauma Focused Therapists in Maryland

Welcome! I’m Dr. Tania, a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my patient’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence.  I am an independently practicing licensed clinical psychologist in Florida (license #PY12013), New York (license # 026156-01), Maryland (license #06995), and Texas (license #40010 ). In addition, I hold a PSYPACT license (APIT #15089), which is an interstate compact designed to facilitate the practice of telepsychology & telehealth across state boundaries, allowing me to work with individuals who reside in 42+ states across the United States. I offer telehealth services for individuals in the following states: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I see all patients exclusively via telehealth at this time.  I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths and helping them understand and discover what drives their actions and behaviors. I take pride in providing high-quality, compassionate, empirically-based care rooted in my extensive doctoral education and extensive ongoing professional development.  Services Offered My experience has equipped me to provide an array of mental health services tailored to meet each individual’s unique needs. These services include individual therapy, couples therapy, psychological assessments—specializing in ADHD—vocational and career assessments, as well as sports psychology and performance enhancement for high-performers, including C-Suite executives, athletes, artists, and medical professionals.   Individual Therapy: I work with adults and adolescents experiencing various challenges, such as anxiety, depression, trauma, PTSD, phobias, eating disorders, body image issues, internet and social media addictions, relationship and interpersonal difficulties, obsessions, compulsions, perfectionism, burnout, insomnia, and other psychological presentations within the human experience. I also support individuals navigating life transitions, communication challenges, attachment difficulties, relational concerns, and complex family dynamics. Services are rooted in evidence-based approaches and treatment is infused with compassion and care. Couples Therapy: As a therapist trained in Gottman Method Couples Therapy Levels 1 and 2, I offer couples therapy grounded in the most comprehensive, evidence-based approach available today. Psychological Assessments: I provide a wide range of psychological testing and assessments, including comprehensive ADHD/ADD evaluations, documentation for LSAT/MCAT/GRE/SAT accommodations, diagnosis clarification, ESA letters, giftedness/IQ testing, assessments for academic concerns, and career/vocational evaluations. Please note that my practice does not prescribe psychotropic medications. However, I collaborate closely with psychiatrists and can provide referrals if needed.  My Theoretical Orientation I provide high-quality mental health services that are both scientifically grounded and deeply compassionate, fostering a friendly, accepting, and inclusive environment for all patients. My extensive training spans various therapeutic approaches, including psychodynamic and psychoanalytic psychotherapy, as well as cognitive-behavioral treatments like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based CBT (MB-CBT), Trauma-Focused CBT (TF-CBT), and manualized treatments for insomnia, phobias, and PTSD. I also enjoy incorporating Positive Psychology, Interpersonal/Relational Therapy, Existential-Humanistic Therapy, and Motivational Interviewing to support meaningful change. I approach mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. I am committed to providing a compassionate listening space where you are invited to reflect and explore yourself, understanding your deepest challenges and strengths. Through patient listening, reflecting, shared inquiry, and various evidence based interventions, I strive to help you become more aware of your patterns and thoughts, fostering greater self-understanding and clarity. My goal is to support you in making meaningful and skillful choices that align with your true self.  My Therapeutic Style My approach to mental health, in general, is characterized by an accepting and caring environment that is collaborative in nature. I am authentic, down-to-earth, intentional, and spontaneous in session, which lends itself to a truly collaborative and growth-promoting experience. Therapy with me is a collaborative, action-oriented process providing you the opportunity to foster new perspectives, discover your inherent worth, tap into your inner resources, and develop your capacity for resilience and new skills. I enjoy working from a holistic yet evidence-based approach.  I show up authentically for each patient, and I value transparency and provide my full presence. Patients who work with me can expect to explore feelings, beliefs, and behaviors, understand memories, process destructive relationships, and identify dysfunction, which will lead to a better understanding of themselves and others. During therapy, there is an ongoing effort to develop effective coping skills, decrease emotional distress, improve functioning, and resolve symptoms and problems. Each therapy session is a balance of meeting your present needs and long-term goals. Collaboratively, we will deepen your understanding of yourself your reactions to various emotions and, increase your psychological flexibility and create new perspectives.  My Wishes for You I wish you a life full of love, happiness, fulfillment and health. I am committed to helping you build and find it! It is my greatest honor to accompany my patients on their journey toward deeper self-awareness, growth, the emergence from suffering while becoming a meaningful part of my patient’s lives. Warmly, Dr. Tania

I have been a social worker for over 10 years and my passion is helping people accomplish their goals. I believe that having a strong support system, no matter how big or small, is a key step in achieving our goals. I want to be part of your support system. My passion is watching people grow and become the best versions of themselves.

Sometimes life's struggles and transitions have led to pain and feelings of being paralyzed and lost. You are not alone even though day after day it might feel like a daily battle. Counseling can be the answer to finding hope and a new beginning to finding answers, self-awareness, and self-compassion for making new choices and having a new outlook. Sarah helps you find connections between your thoughts, feelings and actions to be emotionally healthy and face past hurts that are holding you back. Thoughts aren't facts and you can learn to change that inner voice that criticizes you and shed faulty beliefs that lead you down the wrong path time and again. Sarah is certified in EMDR, a highly researched and supported therapy for trauma and PTSD. EMDR enables people to heal from symptoms and emotional pain and is also used to address multiple mental health issues. Using techniques that align with neuroscience, this therapy uses the body’s ability to heal, often producing relief from many symptoms quickly. For children, Sarah integrates play techniques with EMDR because children heal through play and imagination. The effectiveness of EMDR results in clients who feel empowered rather than paralyzed by life experiences that in the past caused them great pain. EMDR does not require extensive homework or hours of talking about the pain to find relief. Simply said, talk therapy helps clients handle emotional pain, but EMDR removes the emotional pain! This is why EMDR is almost always Sarah's go to choice for most of her clients regardless of therapy issue.

Greetings, I’m Dr. Nancy Gaines-Dillard, a compassionate and well-qualified healthcare provider dedicated to helping you live your best life now. With a deep passion for holistic wellness, I combine traditional and alternative treatment modalities to address your health and mental wellness needs. My specialties include weight loss, health prevention, and maintenance, empowering individuals to take charge of their well-being. I believe in a personalized approach to care, fostering strong patient relationships that improve outcomes and enhance overall quality of life. My practice philosophy centers on the mind-body-spirit connection, ensuring that every aspect of your well-being is addressed. Together, we will work to create a plan tailored to your unique needs, helping you achieve optimal health. At the core of my practice is the belief that self-care is priceless, and I strive to educate, advocate, and heal one person at a time. I am proud to pioneer innovative and integrative care, making a lasting impact on the lives of my patients. Whether you are seeking support for weight loss, preventive health strategies, or mental wellness, I am here to guide you every step of the way. Let’s work together to unlock your fullest potential and help you live your best life now—because NG truly cares about you! Treatment Philosophy: My treatment philosophy is simple: Live your best life now, because self-care is priceless. I take a holistic approach that integrates mind, body, and spirit, ensuring your care is personalized to your unique needs. By blending traditional and alternative treatments, I empower you to achieve optimal wellness and a balanced lifestyle. Together, we’ll create a plan that fosters healing, growth, and prevention, guiding you to unlock your potential and embrace a healthier, happier life.

I am a licensed clinical social worker and have been in practice for 25 years. I specialize in trauma, anxiety, depression, stress management, relationships and substance abuse. I believe therapy is a collaborative process where the client brings strengths and I can teach tools that will help navigate a healthier future.

Meet Linda Perry, a highly experienced healthcare professional with over 20 years in the field. She began her career as a midwife, caring for mothers and newborns during the birthing process. With a strong desire to expand her knowledge and skill set, she transitioned into the field of psychiatric mental health and is now a board-certified psychiatric nurse practitioner. Linda takes a patient-centered approach to her practice, ensuring that each individual's unique needs and concerns are addressed. She also judiciously uses medication management, ensuring that it is used to support and enhance overall treatment plans. With her diverse background and compassionate approach, Linda is dedicated to providing the highest quality care to her patients.

As Robin Hewitt, MSN, PMHNP-BC, FNP-C, I bring over 15 years of dedicated healthcare experience, with dual certifications as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My mission is to provide compassionate, holistic care for your physical and mental health needs. At Ardent Total Wellness, accessible in Maryland and Washington, D.C., we offer personalized telehealth services that fit seamlessly into your life, ensuring quality care and genuine connection. Anchored in evidence-based practices, my approach focuses on creating a nurturing, empathetic environment where healing and growth can flourish. With a rich background in leading healthcare initiatives at prominent institutions like the National Institutes of Health, I prioritize collaboration, trust, and meaningful patient relationships. Embark on your health journey with my committed support Let's work together towards a healthier you by scheduling your first appointment today! Treatment philosophy: My treatment philosophy revolves around compassionate, patient-centered care. I believe that every patient deserves to be heard and understood. I take the time to engage with each individual, building a trusting relationship that fosters open communication. With dual certifications as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I approach treatment holistically. I focus on integrating evidence-based practices with personalized care plans. My experience in behavioral health and crisis prevention allows me to create a safe environment for all patients. Ultimately, my goal is to empower patients on their journey to health and wellness, guiding them with respect, empathy, and expertise. Treatment approach: Cognitive Behavioral Therapy (CBT) Approach Collaborative Interdisciplinary Care Crisis Prevention & Intervention Strategies Evidence-Based Practice Integration Holistic Mental Health Services Multidisciplinary Team Leadership Nutritional Counseling & Education Trauma-Informed Care Practices

I am a Marriage and Family Therapist and Licensed Clinical Professional Counselor (LCPC).  I have a Private Practice where I specialize in Couples, Intimacy, and Trauma. My primary approach to couples therapy utilizes Emotionally Focused Couples Therapy (EFT) and The Developmental Model and I have additional training in the Gottman Model and RLT.  I am also trained as a Sex Therapist.   I have an integrative approach to Trauma therapy and utilize advanced training in EMDR, IFS, Body Centered Psychotherapy, Mindfulness, and Inner Child work among others and certified in addictions work.  My approach is strength - based and non-pathologizing.   

With extensive experience and a compassionate approach, I am committed to supporting adults through their mental health journeys. Holding a Psy.D. from Immaculata University since 2016, my dedication to mental wellness spans back to 2007. I specialize in assisting individuals facing challenges such as ADHD, anxiety, bipolar disorder, and depression, utilizing evidence-based treatments with a strong emphasis on a person-centered perspective. My goal is to foster a collaborative and supportive environment where clients feel truly understood and empowered. *Specialties •Psychologist *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Personality disorders •Anger Management •Behavioural Therapy •Mood disorders •Trauma and PTSD •Behavioral Issues •Chronic Illness •Chronic Pain •Codependency •Coping Skills •Dual Diagnosis •Emotional Disturbance •Grief •Life Transitions •Pregnancy, Prenatal, Postpartum •Relationship Issues •Self Esteem •Sexual Abuse •Stress •Women's Issues •Family Issues •Maternal Mental Health •Men's Issues *Treatment philosophy I use a wide range of approaches to therapy including humanistic, psychodynamic, CBT, and DBT. Clients can expect to take away insight, self-awareness, and skills to improve their mental health. *Practice description Caring Psychological is a teletherapy based practice serving NC, MD, & DE, with a mission to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being. Caring Psychological offers a nonjudgmental and supportive approach to healing while focusing on the whole person. Caring Psychological appreciates each individual's unique potential while emphasizing growth and self-actualization.