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Anxiety Therapists in New Jersey

Find the right therapist in New Jersey for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Chinyere UbahC

Chinyere Ubah

Psychiatric Nurse Practitioner with extensive experience with mental health across the life span.
Online & In-Person
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I prioritize building trust and rapport to create a safe environment. Through a comprehensive assessment, I understand their symptoms and triggers. I offer education on anxiety and teach practical techniques like mindfulness and relaxation. Medication management may be an option depending on symptom severity. Lifestyle adjustments are emphasized, and I ensure collaboration with other healthcare providers for a holistic approach. Regular follow-up appointments allow for monitoring progress and adjusting treatment plans as needed. My aim is to empower clients to effectively manage their anxiety and improve their quality of life.
Welcome to my profile! I'm Chinyere E. Ubah, your dedicated Family Health Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. With a passion for delivering compassionate care, I'm here to support you and your loved ones through every step of your healthcare journey. My mission is simple: to provide you with personalized care that's both innovative and nurturing. I bring over 15 years of experience in direct patient care, with a focus on mental health and addiction services for individuals across all stages of life. I believe in clear communication and will always ensure you understand your treatment options and the care process. Whether it's prescribing medication, interpreting test results, or collaborating with other healthcare professionals, I'm committed to planning the best possible care for you. As a lifelong learner and educator, I also take pride in guiding the next generation of nurses while staying at the forefront of medical advancements. Let's work together towards your well-being in an environment that values excellence and professional growth. Your health is my priority, and I'm excited to be a part of your path to recovery and wellness. At Krise Healthcare Services we strive to make behavioral healthcare easily accessible through the provision of telehealth services to people who experience mental health challenges. We customize the services we provide according to the needs of each client, in a safe and welcoming environment where patients can comfortably express themselves. We assist our clients to rise above their challenges by equipping them with the tools to bring to the forefront, the emotional strength and confidence that they already possess.
Jessica PasseroJ

Jessica Passero

Licensed Clinical Social Worker
Online Therapy
What's your experience with clients with anxiety?
I specialize in therapy for individuals with anxiety. It is the most common diagnosis that I treat and I have worked with a diverse group of clients with a variety of anxiety issues: panic, social phobia, intrusive thoughts, performance anxiety, general anxiety, adjustment issues, etc. I help my clients understand their anxiety better, learn to more effectively process their anxiety and teach strategies for coping with anxiety that really work.
I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level. I see clients across the lifespan and provide counseling to children, adolescents and adults. I use traditional counseling techniques such as cognitive-behavioral therapy (CBT), motivational interviewing and solution-focused therapy, as well as complementary therapy approaches such as mindfulness and meditation to help clients work towards greater happiness. Please reach out to me via email, phone call or text if you are interested in becoming a new client. I respond to texts and e-mails within 24 hours. Once we connect, I will set up the 15 minute phone consultation to discuss my availability, answer questions, and help you determine if working with me is a good fit for you and your goals.
Juliette OsborneJ

Juliette Osborne

DNP, PMHNP-BC, FNP-BC
Online & In-Person
How do you work with clients with anxiety?
I provide an opportunity for my patients to discuss their concerns or needs with me in order to determine the right treatment plans and to provide proper advice or guidance on their journey to well-being.
Greetings! I'm Dr. Juliette Osborne, your dedicated healthcare partner on the journey to well-being. With a Doctorate in Nursing Practice (DNP) and dual board certification as a Family Nurse (FNP-BC) and Psychiatric-Mental Health (PMHNP-BC) Practitioner, I bring 15 years of holistic healthcare experience to the table. My calling, guided by the Holy Spirit, led me to found PJO Health Services, LLC, where we prioritize comprehensive, personalized, and compassionate care. Our integrated approach covers wellness assessments, medication management, substance use disorder treatment, and psychotherapeutic support, ensuring we address the root causes of mental health challenges. As a mother with a special needs child, I understand the importance of empathy and practical care. At PJO Health Services, our core values of convenience, flexibility, reliability, and integrity drive our mission. We're not just a medical practice; we're a community fostering balanced lives, wellness, and health management. Technology meets compassion in our practice, offering telemedicine for convenience, as well as concierge health services through home visits and on-site appointments. I've faced life's challenges head-on, from job loss to personal struggles, and emerged as an ordained Reverend Minister and Family Nurse Practitioner. I've recently achieved my Doctor of Nursing Practice (DNP) degree, channeling my knowledge into establishing the Rev. Juliette Osborne Outreach Foundation (RJOOF). This non-profit foundation aims to support those navigating their God-driven purpose, offering a helping hand through life's challenges. Embark on this healthcare journey with PJO Health Services. Your well-being is our priority. Reach out for questions and appointments. Our services are available to residents of New Jersey and Massachusetts. Together, let's embrace a life of balance, wellness, and fulfillment!
Murla EcclesiasteM

Murla Ecclesiaste

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
As a board-certified Psychiatric-Mental Health Nurse Practitioner with dual certification in Adult Gerontology, I specialize in providing compassionate and comprehensive care to clients who are anxious. I prioritize trust, empathy, and respect, fostering a safe and nonjudgmental environment in which clients can freely express themselves. My approach includes psychoeducation, coping skill development, cognitive-behavioral techniques, stress management, medication management as needed, collaboration with other healthcare professionals, and regular follow-up to monitor progress and provide ongoing support.
Greetings! I'm Murla Ecclesiaste, a dedicated and board-certified Psychiatric-Mental Health Nurse Practitioner, also holding dual certification in Adult Gerontology. With over a decade of experience in healthcare, my passion lies in providing comprehensive mental health care for adolescents and adults. I approach each individual with a person-centered focus, emphasizing trust, empathy, and respect to empower them on their path to mental well-being. My services include medication management, brief psychotherapy, and psychoeducation, specializing in mood disorders, anxiety disorders, ADHD, trauma-related disorders, and more. Taking the first step towards improved mental health requires courage, and I'm here to support you every step of the way. Let's embark on this journey together towards growth and overall well-being.
Schaune GambleS

Schaune Gamble

Licensed Clinical Social Worker
Online & In-Person
How do you work with clients with anxiety?
Establishing a trustworthy relationship and fostering a supportive atmosphere are my top priorities when working with clients who experience anxiety. I use scientifically supported methods, such as cognitive-behavioral therapy (CBT), to recognize and confront harmful thought patterns. Exercises in relaxation and mindfulness are combined to help with managing overwhelming emotions. Together, we tackle the underlying causes and set attainable goals. Through ongoing assessment and evolving therapeutic approaches, interventions are tailored to each client's unique needs with the goal of empowering them and fostering resilience and improved well-being.
Hello! I'm Schaune D. Gamble, a dedicated and compassionate licensed clinical social worker with a heart for helping individuals and families navigate life's challenges. With my Master of Social Work from Fordham University, I've spent years building expertise in mental health, domestic violence, and substance abuse. At the core of my practice is a commitment to creating a warm, safe space where you can share your story and work towards healing without fear of judgment. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. My journey has led me to support patients in various settings - from hospitals ensuring smooth transitions back home, to nursing homes where I've uplifted the spirits of our cherished elderly community. As an advocate for mental wellness, I've also brought my skills directly into workplaces to foster healthier environments. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals. If you're looking for someone who listens intently and champions your well-being every step of the way, I'm here for you. Let's embark on this journey together towards a brighter, more resilient future.
Daniel ChazinD

Daniel Chazin

Psychologist
Online & In-Person
How do you work with clients with anxiety?
Our team draws on a wealth of expertise and experience in effective cognitive and behavioral treatments. The approaches we utilize most often are Cognitive Behavioral Therapy (CBT) and a specialized form of cognitive-behavioral therapy called Exposure Therapy or Exposure and Response Prevention (ERP). Through these approaches, clients learn to modify unhelpful patterns of thinking; reduce undesirable behavior patterns (such as avoidance, anxious behaviors, or procrastination); and gradually confront and master the situations, activities, objects, and memories that cause anxiety. Where appropriate, we integrate mindfulness and acceptance-based approaches like Acceptance and Commitment Therapy (ACT), to help clients cope more effectively with difficult thoughts, feelings, and situations. We will work closely with you to custom-tailor treatment and identify the combination of strategies, principles, and tools most likely to work for you based on your particular problems, needs, and goals. For clients with certain problems and needs, we also draw upon in-depth training in more specialized cognitive-behavioral treatments, including: - Habit Reversal Training (HRT) for trichotillomania and excoriation disorders - Comprehensive Behavioral Treatment (ComB) for trichotillomania and excoriation disorders - Prolonged Exposure (PE) for trauma and PTSD - Cognitive Processing Therapy (CPT) for trauma and PTSD Behavioral Activation (BA) for depression - Intolerance of Uncertainty (IU) Therapy for generalized anxiety - Dialectical Behavior Therapy (DBT) Skills Training
Dr. Daniel Chazin is a clinical psychologist and Director of the Center for Anxiety, OCD, and Cognitive Behavioral Therapy. In addition, he serves as a Clinical Assistant Professor at University of Pennsylvania‘s Perelman School of Medicine and as a regional representative and board member of the National Social Anxiety Center (NSAC). He specializes in cognitive-behavioral therapies and effective, state-of-the-art diagnosis and treatments for adults and teens suffering from anxiety, phobic, obsessive-compulsive, picking/pulling, and traumatic stress disorders, plus commonly associated problems (like depression, sleep problems, and perfectionism). As a Board Certified Psychologist in Cognitive and Behavioral Psychology (ABPP) and Diplomate of the Academy of Cognitive and Behavioral Therapies (A-CBT), Dr. Chazin draws upon unusual levels of clinical expertise, research knowledge, and experience working effectively with clients with a range of anxiety and related issues. Please visit our website for more information about Dr. Chazin and the rest of our team: https://anxietyocdphilly.com
David GreeneD

David Greene

LCSW
Online & In-Person
Hello! I'm David J. Greene, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC), based in Edison, NJ. I've dedicated my career to helping children, families, and individuals overcome various challenges. My journey has taken me through several enriching roles. At Recovery Centers of America, I work closely with clients to help them set and achieve their treatment goals. My role involves individual therapy sessions, group sessions, and working with families to support their loved ones' recovery. Previously, at Family First Counseling Services, I provided intensive in-home counseling, helping families navigate crises and teaching valuable skills for emotional regulation and trauma recovery. During my tenure at Lawn Ridge Youth Consulting Services, I supported young adults dealing with everything from autism to schizophrenia and other mental health issues. My experience is comprehensive, including roles as a substance abuse counselor and various internships where I honed my skills in psychoeducation and therapy. I hold a Master’s in Social Work from Touro College and a Master’s in Education and Human Development from George Washington University. My background in education has also given me unique insights into the developmental needs of children and adolescents. I’m passionate about helping others realize their potential and leading healthier, happier lives. Compassionate, motivated, and experienced, I'm here to support you on your journey to well-being. Feel free to reach out—I look forward to working with you! TREATMENT PHILOSOPHY: Our therapists are trained in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) Somatic Approach, Internal Family Systems (IFS) and Motivational Interviewing, allowing us to tailor our approach to meet your unique needs. We specialize in Substance Use Disorder and offer an integrative, client-centered approach that focuses on your personal journey and goals.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.