How does Cognitive Behavior Therapy (CBT) work?

I am dedicated to promoting mental health and enhancing lives. My focus is on healing, growth, and positivity to help clients navigate their challenges. I believe in building strong relationships and take pride in seeing my clients make strides toward joy and well-being. My greatest reward is witnessing them thrive and reach their full potential. My specialties include ADHD, anxiety, insomnia, and mood disorders. TREATMENT PHILOSOPHY: I believe in being kind to your mind. My passion is promoting health and improving lives. I focus on creating empathetic, strong relationships with clients and assisting them in achieving positive changes to help them feel their best. I emphasize healing, growth, and positivity to support clients in overcoming their circumstances, no matter the situation. My greatest reward is seeing how much clients improve and grow to reach their fullest potential.

I have always known that my calling was to help others. I have spent my life learning and growing in my profession to be able to reach all those who need help with an open and supportive heart. I believe all people who suffer are capable of being helped and deserve to live happy and fulfilling lives. In my practice, I focus on strengths and assist people to enhance their shortcomings. Through our work together my clients increase their ability to trust, create and maintain healthy relationships, become confident and hopeful for the future. I specialize in child abuse, domestic violence, trauma, depression, and anxiety. I am skilled in working with adults and teenagers and have many years of professional experience with the child welfare system and family conflict. I use trauma informed and strength-based practice. I accept Medi-Cal, Blue-Cross Medi-Cal as well as California Health and Wellness and MHN| Health Net. Thank you for taking the time to learn more about me. If you feel that we may work well together please contact me at the listed phone number. I look forward to meeting you and working through your concerns with you.

I am a Licensed Clinical Social Worker and Narrative Life Coach. I specialize in helping people gain control of their life narrative.

Hello, I’m Roberto Pohlenz-McBeath, a Psychiatric Nurse Practitioner with 16+ years of nursing experience. Born in Mexico City, I began my career after earning my Nursing Bachelor’s in Puerto Rico. With two years of ER experience addressing psychiatric emergencies and four years dedicated to mental health, I specialize in treating conditions like anxiety, depression, and ADHD. My goal is to provide personalized care through comprehensive assessments, collaborative treatment plans, and evidence-based medication management. I prioritize building trust with my patients, offering a supportive environment where we can work together toward better mental health outcomes. Let’s navigate your mental health journey and achieve positive change. Treatment Methodology I provide a collaborative, patient-centered approach that starts with a thorough assessment and clear communication of treatment options. I create individualized care plans, focusing on medication management when necessary and integrating therapy referrals as needed. By setting realistic goals and tailoring treatment to your unique needs, I aim to help you achieve sustainable mental health improvements. Specialties & Conditions: Mental Health ADHD Insomnia Depression Anxiety Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Medication management Insurance I only support cash pay.

I was raised in Austin, Texas, and moved to Houston 12 years ago. I graduated with a bachelor’s degree in Sociology and a minor in Speech Communication. I received my Master’s degree in Social Work with a focus on mental health. I worked with Child Protective Services for 4 years before obtaining my licensure in social work. I work with families battling substance abuse, child neglect, and child abuse. I've worked with high school youth, teaching and discussing sex education topics including consent, healthy relationships, safe sex, and general financial literacy. I have also collaborated with the National Suicide Prevention Line, assisting individuals during the crises that arise in their lives.

I am a Licensed Clinical Social Worker, I am the owner and sole clinician at Embrace Clinical Services after working for numerous organizations providing therapy and other mental health services to children, teens, and adults. With over 20 years of experience, I knew from the start that I wanted to focus on helping to improve the lives of teens. My work with teens is creative, inspiring, and designed to help our youth become who they are destined to be.

Hello! I'm Tanya Jilkevorkian, APRN, FNP-C, a Family Medicine Certified Nurse Practitioner with almost a decade in healthcare. I specialize in managing acute and chronic conditions and care for patients of all ages while offering wellness coaching and weight management. My extensive healthcare background includes work in trauma, emergency rooms, ICU, flight, business operations, and concierge medicine. At Azalea Health and Wellness, I believe in a holistic approach to healthcare that puts patients first. Our concierge medical service provides primary care, weight loss, telehealth, sick visits, and more! Our dedicated team listens to your concerns and develops personalized treatment plans to help you achieve your health goals. Let us be your partner in your health and wellness journey. I have a strong background in patient evaluation, diagnosis, and treatment planning. My approach is holistic and evidence-based, focused on promoting health and wellness for everyone, from newborns to the elderly. Fluent in both English and Armenian, I prioritize effective communication with my patients and their families. Education has been an important part of my journey. I hold a Master’s degree in Nursing from United States University in San Diego and a Bachelor of Science in Nursing from California State University Long Beach. Currently, I work as a Nurse Practitioner at Azalea Health and Wellness in Longwood, FL, and Advent Health in Altamonte Springs, FL. I manage a range of acute and chronic conditions, perform thorough physical exams, and collaborate closely with specialty providers to ensure the best care for my patients. I'm here to listen, support, and provide the best possible care for you and your family. Welcome to my practice! *Specialties •Weight Loss •Family Medicine •Functional Medicine •Internal Medicine •Pain Management •Mental Health •Adult Psychiatry •Adolescent Medicine •Psychiatry •Geriatrics •Palliative Care •Behavioral Medicine *Conditions treated •Weight loss •Obesity •Overweight •Nutritional deficiencies •Life style change •Metabolic dysfunction •Hormonal imbalances •Headaches •Joint pain •Neck pain •Anxiety •Depression •Arthritis •Arthritis pain •ADHD •PTSD •Insomnia •Panic attacks •Hypertension •Cough •Fatigue •Abdominal pain •Urinary issues •Puberty concerns •Acne treatment •Menstrual issues •Mental health •Sports physicals •Sexual health •Chronic fatigue •Inflammation •OCD •Geriatric Psychiatry •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Medication management •Pain management *Treatment philosophy At Azalea Health and Wellness, we believe in a holistic approach to healthcare that puts our patients first. Our concierge medical service offers primary care, IV hydration therapy, weight loss, telehealth, sick visits, and more! Our team of medical professionals is dedicated to providing you with the best care possible. We take the time to listen to your concerns and develop personalized treatment plans to help you achieve your health goals. Let us be your partner in your health and wellness journey. *Treatment approach •Culturally Sensitive •Person-Focused •Emotionally Focused •Humanistic

Hello, I'm Tessa Fletcher, an Advanced Registered Nurse Practitioner and Nurse Educator based in New Market, MD. I am dedicated to offering compassionate and organized care to diverse patient groups. With solid expertise in managing chronic pain and substance abuse, I focus on both treatment and patient education. My hands-on experience ranges from conducting minor procedures, like cryotherapy and joint injections, to overseeing comprehensive wound care. Whether I'm providing urgent care in emergency settings or serving as a sole provider in correctional facilities, my priority is always patient safety and successful outcomes. As a clinical instructor, I support the development of future healthcare professionals by sharing practical knowledge and skills. My work extends to supporting public health initiatives and mental health programs. I believe in advocating for patient self-care and ensure thorough assessments to guide effective treatments. By collaborating with a wide range of healthcare professionals, I strive to provide holistic and personalized care tailored to each patient's needs. If you'd like to learn more about my practice or connect, feel free to reach out. Specialties Mental Health Conditions Treated Depression Anxiety ADHD Insomnia Practice Description At our practice, we offer compassionate and comprehensive healthcare for all ages. Led by Tessa Fletcher, ARNP, we specialize in chronic pain management, wound care, and urgent care services. With extensive experience treating diverse health conditions, we focus on empowering patients through education and preventive care. Our friendly team is here to provide personalized treatment, from minor procedures to holistic care. We believe in collaboration, working closely with specialists to ensure optimal health outcomes. Whether you need urgent care or ongoing management of chronic conditions, we are dedicated to helping you on your health journey. Treatment Philosophy I believe in compassionate, patient-centered care. My approach is to empower each individual through education and personalized treatment plans. I strive to create a welcoming environment where patients feel heard and valued. With expertise in chronic pain management, wound care, and urgent care, I ensure that care is comprehensive and tailored to each patient's needs. I am committed to collaborating with other health professionals to offer holistic solutions that address all aspects of health. My goal is to provide not just treatment, but to nurture long-term well-being through ongoing support and education. Together, we can navigate health journeys for better outcomes. Treatment Approach Pain Management Education Holistic Patient Care Mental Health Integration Behavioral Health Support Substance Abuse Counseling Patient Assessment Training Interdisciplinary Collaboration Culturally Sensitive Person-Focused

Hello, I’m Dr. Chanel Thomas, a Board-Certified Psychiatric and Family Nurse Practitioner. As a Black, queer, and neurodivergent individual, I bring a unique perspective to mental health care, ensuring that my patients feel truly heard and supported. My goal is to empower you to take control of your health journey by affirming your experiences and partnering with you every step of the way. I specialize in treating conditions like depression, anxiety, ADHD, and trauma while offering support for work-life balance and burnout. Whether you're navigating life’s challenges or seeking to improve your overall mental health, I’m here to craft personalized wellness plans tailored to your needs. My expertise extends to evidence-based treatments like Brainspotting and Cognitive Behavioral Therapy (CBT), and I always approach care holistically, integrating therapy and medication management as appropriate. I’m deeply committed to serving the LGBTQ+ and BIPOC communities in Tennessee, offering a safe, judgment-free space where you can feel comfortable sharing your story. I know seeking help can be a difficult step, but you don’t have to face it alone. Together, we’ll navigate the path to mental well-being. Reach out today to start your journey with an initial evaluation, and let’s work toward the healthier, happier life you deserve. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating you as a whole person, not just your symptoms. By taking time to understand your unique needs, I create individualized care plans that prioritize your goals and well-being. With expertise in primary and mental health care, I address diverse concerns holistically. Using evidence-based practices, open communication, and preventive health strategies, I aim to empower you to lead a balanced and fulfilling life. Specialties & Conditions: Mental Health ADHD Anxiety Autism Bipolar Disorder Bisexual Body Positivity Career Counseling Cultural Trauma Depression Kink Allied Lesbian LGBTQ+ Life Transitions Medication Management Men's Issues Mood Disorders Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy PTSD Racial Identity Self Esteem Sex-Positive Testing and Evaluation Transgender Trauma and PTSD Women's Issues Treatment approach: Brainspotting Chronic Disease Management Techniques Cognitive Behavioral (CBT) Collaborative Multidisciplinary Approach Coping Strategies for Anxiety & Depression Culturally Competent Interventions Evidence-Based Practice in Psychiatry Existential Gestalt Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Patient-Centered Care Plans Psychiatric Assessment & Evaluation Solution Focused Brief (SFBT) Somatic Trauma Focused Trauma-Informed Care Practices Insurance: Aetna Cigna

Hello, I'm Rawda Nourain, a Board Certified Mental Health Specialist with over 14 years of healthcare experience. Based in Arlington, TX, I combine extensive pharmacy expertise with advanced psychiatric care to provide exceptional mental health treatment. My collaborative approach ensures optimal outcomes through evidence-based care and personalized medication management, serving children, adolescents, and adults with comprehensive mental health solutions. With a Master of Science in Nursing and ongoing Doctoral studies in Nursing Practice, I bring a strong academic foundation to my practice. My certifications demonstrate my commitment to maintaining the highest standards in patient care, including PMHNP, APRN, and more. I am licensed to practice in Texas, New Mexico, and Arizona, with applications in progress for Oregon and New Jersey. My expertise lies in telepsychiatry, where I conduct comprehensive evaluations and medication management for a range of disorders including ADHD, Anxiety/Panic Disorder, Depression, Bipolar Disorder, OCD, PTSD, and Schizophrenia, for patients in various behavioral health centers throughout Texas. I value teamwork and work closely with nurses, social workers, and counselors to ensure seamless patient care. I am passionate about patient education, helping individuals and families understand mental health conditions and treatments. My goal is to empower my patients with the knowledge and tools they need to manage their health effectively. When you choose my practice, you can expect a friendly and trustworthy partner committed to enhancing your well-being. Let’s work together towards better health and peace of mind. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Holistic Medicine Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Learning disabilities Mood disorders Trauma Panic attacks Substance Abuse Personality Disorders Relationship Issues Substance abuse OCD Personality disorders Geriatric Psychiatry Anger Management Behavioural Therapy Female Psychiatry Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Substance use disorder Personality disorder Grief and Loss Counseling Anxiety disorders Autism Behavioral issues Sleep problems Emotional trauma Phobias Stress reduction Sleep disorders Anxiety relief Practice Description Welcome to my practice! I am Rawda Nourain, a dedicated Psychiatric Mental Health provider. My mission is to provide compassionate care for individuals facing mental health challenges. With experience managing diverse patient populations and conducting thorough psychiatric evaluations, I ensure tailored treatment plans for everyone. I excel in medication management and offer psychotherapy to help you navigate life's hurdles. My collaborative approach means I work closely with other healthcare professionals to maximize your care. I’m committed to your well-being and strive to create a supportive, understanding environment. Let’s embark on this journey together for a healthier mind and life! Treatment Philosophy My treatment philosophy centers on compassionate, patient-first care. I believe in listening to my patients and understanding their unique needs. Each person deserves a tailored approach to mental health that respects their individuality and promotes their well-being. I work closely with a team of professionals to ensure seamless care and involve patients in their treatment plans. Education is key, so I prioritize helping patients and families understand their conditions and treatment options. Through telepsychiatry, I strive to reach patients where they are, providing accessibility and support. My goal is to foster a safe, supportive environment where patients feel empowered on their journeys to mental wellness. Treatment Approach Medication Management for Mental Health Disorders Crisis Intervention and Stabilization Techniques Psychoeducational Group and Individual Sessions Coping Strategies for Depression and Anxiety Collaborative Patient Care with Teams Telepsychiatry for Remote Patient Assessment Individualized Treatment Plans Development Psychotropic Medication Prescribing and Monitoring Patient Advocacy for Mental Health Rights Therapeutic Activities to Enhance Wellbeing Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT)