How does Cognitive Behavior Therapy (CBT) work?

Hello! My name is Annie Thomas, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I’ve been in the healthcare field for almost 23 years, with 20 years of experience as a nurse. Throughout my career, I have been deeply passionate about helping individuals manage and overcome mental health challenges. I initially trained as a Registered Nurse in India and later advanced my studies in the U.S., earning both my Bachelor's and Master’s degrees in Nursing. My approach to care blends my medical knowledge with deep compassion, ensuring that I always prioritize my patients' well-being. I’m an active member of professional organizations such as the American Nurses Association, which helps me stay informed about the latest best practices in mental health care. My ultimate goal is to empower individuals to take control of their mental health and live happier, healthier lives. Let’s work together to address your mental health needs and enhance your overall quality of life. Treatment philosophy: My treatment philosophy is to take an integrative approach, blending conventional psychiatric treatments with alternative therapies. I consider the biological, psychological, social, and spiritual aspects of a person to create a holistic view of their overall well-being. My goal is to improve both mental health and quality of life, tailoring treatment plans to each individual’s specific needs for the best possible outcomes.

Hello! I'm Modupeola Falubi, a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Kansas City. With over 15 years of experience in healthcare, I am passionate about providing patient-centered care to individuals of all ages. I earned my Master of Science in Nursing from Walden University and hold certifications in Psychiatric Mental Health Nursing. My background includes diverse clinical experiences working with adolescents, adults, and older adults, allowing me to cater to each unique mental health need. In my practice, I focus on conducting thorough psychiatric evaluations, developing individualized treatment plans, and providing medication management. I value collaboration and work closely with interdisciplinary teams to ensure a holistic approach to care that’s culturally sensitive. My goal is to empower patients through education and counseling, ensuring they have the necessary support and knowledge to thrive. I believe in fostering strong relationships with patients and their families to achieve the best outcomes. Thank you for considering me as a partner in your mental health journey. Let’s work together towards a brighter future! Treatment philosophy I believe in a patient-centered approach to care. Every individual is unique, and my goal is to create personalized treatment plans that meet their specific needs. I value collaboration, working alongside my patients, families, and an interdisciplinary team to ensure the best outcomes. Active listening is essential; I strive to truly understand what my patients are going through. With compassion and respect, I provide education and support throughout the treatment journey. My focus is not just on medications but also on emotional wellbeing, ensuring patients feel heard and valued. Together, we can navigate the path to healing and improved mental health. Practice description Modupeola Falubi is an experienced and compassionate Psychiatric-Mental Health Nurse Practitioner. With a Master's degree and extensive clinical experience, Modupeola provides personalized, patient-centered care. Specializing in mental health, she conducts thorough evaluations, develops tailored treatment plans, and adjusts medications as needed. Her empathetic approach fosters strong relationships with patients and families, ensuring they feel supported and informed throughout their care journey. Modupeola is committed to collaborating with interdisciplinary teams to provide culturally sensitive care. Trust her expertise to guide you towards better mental health. Service Initial Visit:- Price- $150 Follow-up Visit Price- $85 Prescription service Price- $85 Other patient support Price- $36 Patient type Adults, Seniors

Hello, and welcome! As a dedicated Advanced Nursing Practice Graduate, my focus is on delivering compassionate mental health care. With extensive experience in psychiatric mental health, my goal is to support you through comprehensive assessments, accurate diagnoses, and tailored treatment plans that address your unique mental health needs. I am skilled in providing mental health services, including crisis intervention, and coordinating with multidisciplinary teams to ensure well-rounded care. My approach integrates a deep understanding of psychiatric conditions, allowing me to effectively manage medication therapies and monitor their outcomes. I am committed to providing care that centers around you and your loved ones. By offering guidance on psychiatric medications and fostering a supportive home environment, I strive to help you navigate your mental health journey with confidence and reassurance. Throughout my career, I've honed the ability to remain calm and proactive in high-pressure situations, particularly in mental health crises. I am adept at conducting mental health education, promoting awareness, and advocating for mental wellness. I am here to listen, offer empathy, and support you as a partner on your path to mental wellness. Let's work together to achieve your best mental health with understanding and care. Treatment philosophy: My treatment philosophy is rooted in compassion and patient-centered care. I believe that each patient deserves personalized attention and understanding. Collaboration with a multidisciplinary team allows us to develop tailored treatment plans that truly reflect individual needs. I focus on preventive care and health education, empowering patients to embrace healthy lifestyles. My experience in both urgent care and mental health enables me to address complex medical and psychological issues. I strive to create a supportive environment, ensuring open communication about treatment options and outcomes. Together, we navigate the journey towards better health, making informed decisions every step of the way.

As a compassionate Psychiatric Mental Health Nurse Practitioner with over eight years of dedicated experience, I am committed to delivering patient-centered care and mental health support. My strong background in acute care nursing and my residency at the Dallas Veterans Affairs Medical Center have provided me with invaluable experience in General Psychiatry, geriatric outpatient services, and substance abuse treatment. I am board-certified and hold active licenses in Ohio, Texas, and Iowa, reflecting my dedication to supporting mental health across diverse populations. I specialize in caring for patients with Depression, Anxiety, OCD, Bipolar disorder, severe mental health issues, and PTSD, managing complex situations with empathy and expertise. Beyond clinical duties, my dedication to patient well-being extends through active participation in community service efforts, including disaster relief. My personalized approach to mental health care, whether working with veterans or others facing mental health challenges, demonstrates my unwavering dedication. My involvement in professional associations underscores my commitment to continuous learning and staying at the forefront of healthcare practice. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual with dignity and respect, fostering a strong therapeutic relationship. Whether working with veterans, seniors, adults, children or across the life span, I prioritize understanding their unique experiences and needs. I engage patients through open communication, listening actively and collaboratively building personalized treatment plans. My background in mental health nursing equips me to address both psychiatric and physical health needs. By utilizing evidence-based practices, I ensure that my approaches are effective and tailored. Together, we can nurture hope and resilience in every patient's journey toward wellness. *Practice description Welcome to my practice! I'm Susana Ofori-Buadu, a dedicated Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. My mission is to support mental health across all ages. I specialize in providing Mental Healthcare across the life span. I prioritize patient well-being, ensuring compassionate and personalized treatment plans. My strong background experience with providing care for Veterans and among Oncology patient empowers me to provide quality care. Let's work together to improve your mental wellness. I'm here for you!

"Hi! I’m Guillermo Diaz, a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals navigate their mental health journeys. With 15 years of experience and a degree from NYU, I specialize in treating conditions like anxiety, depression, bipolar disorder, and dementia. My approach is rooted in empathy and creating a supportive environment where you feel heard and understood. Close personal experience with mental health challenges led me to this field, inspiring my commitment to providing personalized and evidence-based care. Whether it’s through medication management or therapeutic strategies, we’ll work together to establish goals and achieve them at a pace that feels right for you. My goal is to empower you to take control of your mental health in a way that is respectful and effective. Treatment philosophy: I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. Treatment approach: Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Culturally Sensitive Behavior Modification Psychotic Disorders Motivational Interviewing Specialties & Conditions: Geriatric Psychiatry Medication Management Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Medication Management Behavioral Issues Dementia Grief Psychosis Sleep or Insomnia Trauma Stress Insurance: Aetna Anthem Cigna Patient type: Adults, Seniors, Individual"

I’m Darrin Bartell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) based in Ooltewah, TN, with a passion for delivering holistic and compassionate care. My journey in healthcare began as a dedicated Medical Surgical Nurse, where I developed a deep understanding of patient needs in both inpatient and outpatient settings. I now specialize in mental health, serving diverse populations from children to seniors. With a focus on comprehensive mental health care, I am skilled in conducting thorough psychiatric evaluations, managing medications, and developing individualized treatment plans that address both the immediate and long-term needs of my patients. My experience also extends to patient advocacy, and helping patients navigate complex healthcare systems. I pride myself on taking a collaborative approach, working closely with families, healthcare teams, and physicians to ensure a seamless care experience. Whether mentoring new professionals or coordinating care between specialties, my goal is always to provide patient-centered support and foster recovery. I’m committed to empowering my patients and their families throughout their healthcare journey, offering guidance and care with compassion and professionalism. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •OCD •Personality disorders •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •LGBTQIA+ •Family Issues •Transgender Issues •Identity Issues •Chronic Conditions •Behavioral Issues •Borderline Personality (BPD) •Medication Management •Psychosis *Treatment philosophy My treatment philosophy is centered on providing compassionate, individualized care that meets each patient’s unique needs. I believe in a collaborative approach, where patients are active participants in their care, and I prioritize open communication and trust. Evidence-based treatments guide my practice, but I also value empathy and understanding, ensuring that each patient feels heard and supported. My goal is to empower patients on their mental health journey, offering personalized treatment plans that foster long-term well-being and recovery. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Humanistic •Psychological Testing Referrals •Schema *Practice description At StepWise Psychiatry, we provide compassionate, results-driven mental health care through convenient telehealth services. Specializing in psychiatric evaluations, personalized treatment plans, and medication management, we work with individuals of all ages to address conditions such as depression, anxiety, ADHD, and more. Our telehealth platform ensures accessible care from the comfort of your home while maintaining a focus on evidence-based practices and collaboration. We are committed to guiding you step by step on your mental health journey with personalized, patient-centered care. *Insurance •Aetna •Cigna •Blue Cross Blue Shield of Massachusetts

I am a dedicated Psychiatric Mental Health Nurse Practitioner, board-certified by the American Nurses Credentialing Center, with a Master’s in Nursing. With five years of experience in psychiatric nursing, I specialize in providing compassionate and comprehensive care to children, teens, and adults navigating crisis situations. My approach centers on creating a safe, supportive environment where individuals can explore their challenges, develop coping strategies, and take control of their mental health. I am passionate about empowering my clients, equipping them with the tools they need to manage conditions such as depression, anxiety, PTSD, mood disorders, bipolar disorders, ADHD, and schizophrenia. Using evidence-based treatment like Cognitive Behavioral Therapy (CBT), I strive to inspire hope and help my patients achieve mental wellness. Outside of work, I enjoy cooking, reading, and spending time with my family, which helps me maintain a balanced and fulfilling life. If you are seeking support during a difficult time, I invite you to reach out. Together, we can work toward clarity and find a path forward.

With over 12 years of experience, I specialize in helping individuals overcome Panic Disorder by utilizing a compassionate and integrative approach. My practice is centered on evidence-based techniques, including Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), and Cognitive Behavioral Therapy (CBT). Experiencing a panic attack can feel overwhelming and terrifying. During an episode, it’s common for individuals to experience intense physical symptoms such as a racing heart, shortness of breath, chest pain, dizziness, or a feeling of choking. These sensations often lead to a fear of losing control, fainting, or even dying. Emotionally, panic attacks bring on a wave of fear and a sense of impending doom, making it feel like the world is closing in. Many people describe feeling detached from reality, as if they are watching themselves from the outside.  In my practice, I work with clients to break the cycle of panic and anxiety, empowering them with the tools and skills needed to manage overwhelming emotions and regain control of their lives. My approach combines mindfulness and self-compassion to help clients build a deeper understanding of their triggers and reactions, while CBT provides practical strategies to challenge and reframe negative thinking patterns.  My goal is to create a safe, supportive environment where clients can feel heard, understood, and equipped to face their challenges with confidence. I offer individualized treatment plans tailored to each client’s unique needs, fostering personal growth and long-term resilience.

Welcome to HealingMed Clinic, where I, Noussaiba Ayour, MPAS, PA-C, bring a spark of joy and a wealth of expertise to your healthcare journey. As a board-certified physician associate, my experience spans the vibrant spectrum of family medicine, urgent care for all ages, and the intricate field of psychiatry for adults. My academic adventure began at the University of Minnesota-Twin Cities, where I delved into the fascinating interplay between biology, society, and environment, earning a Bachelor of Arts with a minor in public health in 2017. Embracing hands-on experience, I honed my skills as an ER medical scribe and clinical researcher before achieving my Master's in Physician Assistant Studies from Carroll University in 2022. With a heartfelt commitment to your well-being, I take pride in crafting holistic and personalized treatment plans that draw on the latest evidence-based medicine. When I'm not in the clinic, you'll find me basking in the company of my two delightful cats or unwinding with suspenseful TV shows and movies. I firmly believe that nurturing your physical, spiritual, and environmental wellness is key to achieving your most cherished health aspirations. Let's embark on this exhilarating path to wellness together!

My name is Katelyn Gray, a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing exceptional care to those in need. With over ten years of diverse clinical experience, I specialize in mental health and critical care. I am currently serving as a PMHNP in an outpatient setting, offering support and treatment for a variety of mental health concerns. Previously, I worked across different healthcare settings, providing critical care and traveling across the United States as a travel nurse. My experience includes administering vaccinations to at-risk populations and delivering specialized care for patients in intensive care, transplant, and Alzheimer’s units. I hold a Bachelor of Science in Nursing and am proud to be a member of esteemed organizations like the American Association of Critical-Care Nurses. Fluent in both English and Spanish, I am committed to making my patients feel understood and cared for. My goal is to continue advancing my skills in mental health to better serve my patients and their families. Specialties Mental Health Conditions treated Trauma PTSD Eating disorders ADHD Schizophrenia Bipolar disorders Anxiety Depression Insomnia Mood disorders Panic attacks Relationship issues Treatment philosophy As a dedicated PMHNP, my treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and understood. With over eight years in clinical practice, I prioritize collaboration and education, guiding patients through their unique mental health journeys. I utilize evidence-based practices to craft tailored treatment plans that reflect each individual's needs. I am committed to advocating for my patients’ rights and quality of care while fostering teamwork to achieve optimal health outcomes. Together, we will navigate challenges with empathy, support, and respect, ensuring a holistic approach to mental wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Trauma-Focused Approaches Evidence-Based Treatment Holistic Patient Education Culturally Sensitive Care Interdisciplinary Collaboration Mindfulness Techniques Emotional Support Strategies Crisis Intervention Skills Focus on Patient Advocacy Insurance Aetna Anthem Cigna UnitedHealthcare Oscar Health Blue Cross Blue Shield Oxford Quest Service Initial Visit:- Duration- 60 Min Price- $220.00 Follow-up Visit Duration- 20 Min Price- $175.00 Free Consultation Duration- 10 Min Price- $0.00 Patient type Adults, Seniors