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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Nicole AlbaughN

Nicole Albaugh

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
Using online platforms, I am able to offer online therapy sessions and consultations as well as remote care. Depending on the comfort level and preferences of the person seeking care, this could entail messaging, phone calls, or video calls. I can collaborate on treatment plans, conduct assessments, offer counseling, and provide support through these digital channels. Regardless of geographic distances, remote care enables flexibility and accessibility, enabling connections with clients. In compliance with legal and ethical guidelines, I also guarantee the privacy and security of our communications.
I have accumulated over 33 years of experience in the healthcare field, starting in medical records and later transitioning into the insurance sector. Subsequently, I assumed the role of Violence Prevention Coordinator/Facilitator, where I educated healthcare professionals on assisting individuals facing sexual or physical assault. During this time, I also led the Ramsey County Sexual Assault Protocol Team, bringing together a multidisciplinary group in the Saint Paul area to create victim-sensitive protocols for survivors of sexual assault. Concurrently, I pursued and completed a master's degree in Counseling and Psychological Services. Opting for a different path than a PsyD, I entered the field of Nursing. For 14 years, I dedicated my efforts to working with individuals dealing with eating disorders, finding immense fulfillment in this area. In May 2022, I accomplished my PMHNP from the University of North Dakota and subsequently worked at a psychiatric clinic in the Fargo Moorhead area for about a year before deciding to establish my private practice. In my current practice, I collaborate with clients using a holistic and person-centered approach to help them achieve their treatment goals. I possess a sincere compassion for individuals across the lifespan grappling with mental illness. I strongly believe that both physical and mental health are integral components of optimal well-being. Within my therapeutic approach, I prioritize integrating clients' beliefs, traditions, and values into the treatment plan, acknowledging the profound significance of these elements in the therapeutic process. *Specialties •Mental Health •Psychiatry •Psychotherapy •Child Psychiatry •Preventive Medicine •Medication Management •Evaluations •Assessments •Treatment planning •Adolescents •Adults •Geriatric *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Relationship issues •Mood disorders •Substance abuse •Personality disorders •Anxiety disorders •Trauma and PTSD •Pediatric Psychiatry •Counseling •Autism •Behavioral issues •Emotional trauma •Anger Management •Grief and Loss •Lifestyle counseling •Weight management •Sleep problems •Insomnia •Schizophrenia •Addiction •Panic attacks •Geriatric Psychiatry •Substance use disorder •Personality disorder •Preventive care education *Treatment philosophy Nicole works collaboratively with her clients using a holistic and person-centered approach to meet their treatment goals. Nicole has a genuine compassion for helping individuals across the lifespan who are dealing with mental illness. She believes that both physical and mental health are key to achieving optimal health and well-being. It is important to include the clients' own beliefs, traditions, and values in the treatment plan. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Culturally Sensitive •Eclectic •Humanistic •Coaching •Mindfulness-Based (MBCT) •Trauma-Focused •Person-Focused *Practice description Tranquil Minds Psychiatry offers psychiatric services such as diagnostic testing, medication management, psychotherapy, and treatment planning and monitoring. Psychiatric services are provided to clients 6 years old and up. Insurance •Aetna •Blue Cross Blue Shield •Medicaid •UnitedHealthcare •Optum •Medicare •Medica •Humana •Cigna •Sanford Health Plan •Healthpartners •Oxford •Allina Health •United Healthcare •Optum
Courtney Simmons-MatthewsC

Courtney Simmons-Matthews

Courtney Simmons-Matthews, MSN, PMHNP-BC, FNP-C
Online & In-Person
How can you provide care remotely?
I offer remote care through virtual sessions, creating a safe and convenient way for clients to receive mental health and addiction treatment from the comfort of their homes. Using secure telehealth platforms, I provide personalized care with the same attention as in-person sessions.
Greetings, my name is Courtney Simmons-Matthews. I am a Dual-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 26 years of experience. My passion is providing holistic, patient-centered care by integrating primary care, mental health, and addiction services. My goal is to create a safe, supportive environment where clients feel heard, understood, and empowered. I believe that mental health and addiction are best managed through a combination of psychotherapy, medication, and a strong therapeutic relationship. Whether you're struggling with anxiety, depression, trauma, or substance use disorders, I will walk with you through each challenge. Together, we will identify the root causes of your symptoms and work toward meaningful solutions. Managing the health of others is my ministry, and I'm committed to helping you achieve your best mental health. Treatment philosophy: At Pilgrimage of Hope, I focus on treating you as an individual, not just a diagnosis. I emphasize safety, trust, and compassion, providing a personalized treatment plan that integrates both psychotherapy and medication management. By creating a non-judgmental space for open dialogue, we can identify the root causes of your concerns and work toward lasting change. My goal is to foster hope, healing, and a healthier, more fulfilling life for each of my clients.
Karen MitchellK

Karen Mitchell

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through telepsychiatry services, which allows for virtual appointments with children and adults. This approach ensures that individuals can receive psychiatric evaluations, medication management, and psychosocial counseling from the comfort of their homes, making it convenient and accessible, especially during the COVID-19 pandemic.
I provide expert psychiatric evaluations, medication management, and psychosocial counseling for children, adults, and their families. I am deeply committed to helping individuals with mental illness and their families reach their full potential in the most peaceful, low-stress manner possible. As the mother of an adult who has struggled with mental illness since childhood, I understand firsthand the challenges that come with managing these conditions. My experience includes providing psychiatric care in Level 1 Trauma emergency settings, community mental health clinics, and private practice. This background allows me to deliver high-quality, compassionate, and affordable care. Most appointments can be scheduled within a week of reaching out, and, given current concerns related to COVID-19, I also offer telepsychiatry visits. I work with children and adolescents to address behavioral and emotional issues that impact family life and school performance. For adults, I assist with mood disorders, thought disorders, and cognitive impairments. Medication management is a key part of the treatment process, alongside effective therapy and reducing environmental stressors. I understand the stress and anxiety that come with finding and accessing high-quality psychiatric care. That’s why I prioritize timely appointments, usually within a week of contact, to ensure you or your loved ones receive the support you need as quickly as possible. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •Bipolar disorders •Schizophrenia •PTSD •Mood disorders •Trauma •Panic attacks •Personality Disorders •Autism •Behavioral issues •Sleep problems •Anxiety disorders •Asperger's Syndrome •Bisexual •Emotional Disturbance •Family Conflict •Grief •Intellectual Disability •Lesbian •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Pregnancy, Prenatal, Postpartum •School Issues •Insomnia •Stress •Suicidal Ideation •Thinking Disorders •Transgender •Traumatic Brain Injury (TBI) *Practice description I am a doctorally prepared Psychiatric Nurse Practitioner who provides telepsychiatric services for children and adults. I have worked in emergency psychiatric services at a Level 1 Trauma hospital as well as community health centers. I have also worked in inpatient psychiatric care & work diligently with my clients to prevent hospitalizations whenever possible. I have worked with clients who struggle with chronic serious mental illnesses including Schizophrenia, Schizoaffective Disorder, & Bipolar I & II Disorders. I work in partnership with my clients and their family members to choose the most acceptable & effective treatment options. *Treatment philosophy As a mental health provider as well as the mother of an adult who has struggled with mental illness since childhood, I seek to serve my clients as their compassionate advocate and knowledgeable resource. I believe in respecting the dignity and autonomy of my clients while working in partnership with them. I seek to offer the latest evidence-based treatment options in the most cost-effective manner possible. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Family Systems •Interpersonal •Motivational Interviewing •Positive Psychology •Rational Emotive Behavior (REBT) •Strength-Based
Ariane DjeussoungA

Ariane Djeussoung

DNP, PMHNP-BC, FNP-BC
Online & In-Person
How can you provide care remotely?
I offer comprehensive care through secure telehealth platforms, combining medication management, therapy, and integrative psychiatry. Remote care allows me to connect with patients conveniently while maintaining a supportive and effective treatment plan tailored to their needs.
Hello! I'm Ariane Djeussoung, a dedicated and compassionate healthcare provider committed to enhancing both mental and physical well-being. I specialize in integrative psychiatry, which means I combine traditional medication management with alternative and complementary approaches to offer comprehensive care tailored to each individual's needs. With over 12 years of experience in healthcare, I am devoted to providing exceptional care to my patients. In my practice, I treat a wide range of conditions, including mood disorders, anxiety disorders, ADHD, and psychotic disorders. I focus not only on alleviating symptoms but also on understanding and addressing the root causes of these issues to promote long-term well-being. My diverse background includes working in high-stress environments such as emergency rooms, oncology, inpatient and outpatient settings. These experiences have equipped me with the skills to offer holistic and well-rounded care to my patients. I hold a doctoral degree in nursing with dual certifications in Mental Health Psychiatry and Family Nursing Practice from the University of Massachusetts and the University of Cincinnati. Being fluent in both English and French allows me to connect effectively with a broader range of patients. My goal is to create a supportive and understanding environment for every patient I meet. Whether you need medication management, psychotherapy, or integrative psychiatric care, I'm here to guide you towards better health and wellness. Feel free to reach out to me, and let's work together on your journey to optimal health!
Brandon KruseB

Brandon Kruse

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
Remote care can be effectively delivered through telehealth sessions, phone consultations, secure messaging, digital tools, online resources, regular follow-ups, crisis intervention protocols, and patient education, ensuring personalized support for patients regardless of their location.
We live in a world that seems to always be in chaos and it can get confusing and frustrating and we can often feel broken down from the daily fight. Even when you have done everything in your power to overcome the challenges that come your way you may find that your efforts seem to fall short. As a Psychiatric Mental Health Nurse Practitioner (PMHNP) I am honored to walk beside patients in their life journeys and provide the needed resources to help them meet and overcome their life challenges. The first step to healing is realizing that we nee help, but seeking help can be scary at times. I am are here to walk beside you during your trials, challenges, and even the good times. At Integrity Mental Health you are not just a number, you are a valued patient. Call now to schedule. My life has given me many different experiences and I have learned that everyone's lived experience is different. We all need a little grace and understanding as we tread our own paths, and If you find yourself at a point in your life where you feel you can use some help with your mental health, I would be honored to assist you in your life's journey. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Eating disorders •Trauma •Panic attacks •Personality Disorders •OCD •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Obsessive-Compulsive •Trauma and PTSD •Addiction •Alcohol Use •Medication Management •Oppositional Defiance (ODD) •Stress •Substance Use •Autism •Coping Skills •Developmental Disorders •Drug Abuse •Dual Diagnosis •Intellectual Disability •Life Coaching •Life Transitions •Medical Detox •Men's Issues •Self Esteem •Self-Harming •Spirituality •Suicidal Ideation •Veterans *Treatment philosophy I treat patients with an inclusive and humanistic approach, recognizing the inherent dignity of every individual. I believe in meeting each patient where they are, and fostering a therapeutic relationship. I tailor treatments to the unique emotional, physical, and spiritual needs of each patient. I create a safe, nonjudgmental, compassionate space where collaboration, and empowerment help patients in their healing journey. I believe in the resilience of the human spirit, and that healing occurs when we are treated with kindness, patience, and encouragement. My role is promote overall well-being by integrating evidence-based treatments with functional approaches. Mental health care is a partnership, and my goal is to provide the support needed for patients to thrive. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Humanistic •Mindfulness-Based(MBCT) •Coaching •Family / Marital •Positive Psychology •Strength-Based
Lynanne RomanoL

Lynanne Romano

Psychologist
Online Therapy
How can you provide care remotely?
I provide care remotely through secure and confidential teletherapy sessions, ensuring accessibility and convenience for clients in North Carolina, Maryland, and Delaware. Through a HIPAA-compliant platform, I create a safe and supportive space where clients can engage in therapy from the comfort of their own homes. Remote care allows for flexibility while maintaining the same level of personalized, evidence-based treatment as in-person sessions. Whether through video or audio sessions, I strive to foster meaningful connections, provide effective support, and empower clients in their mental health journey.
With extensive experience and a compassionate approach, I am committed to supporting adults through their mental health journeys. Holding a Psy.D. from Immaculata University since 2016, my dedication to mental wellness spans back to 2007. I specialize in assisting individuals facing challenges such as ADHD, anxiety, bipolar disorder, and depression, utilizing evidence-based treatments with a strong emphasis on a person-centered perspective. My goal is to foster a collaborative and supportive environment where clients feel truly understood and empowered. *Specialties •Psychologist *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Personality disorders •Anger Management •Behavioural Therapy •Mood disorders •Trauma and PTSD •Behavioral Issues •Chronic Illness •Chronic Pain •Codependency •Coping Skills •Dual Diagnosis •Emotional Disturbance •Grief •Life Transitions •Pregnancy, Prenatal, Postpartum •Relationship Issues •Self Esteem •Sexual Abuse •Stress •Women's Issues •Family Issues •Maternal Mental Health •Men's Issues *Treatment philosophy I use a wide range of approaches to therapy including humanistic, psychodynamic, CBT, and DBT. Clients can expect to take away insight, self-awareness, and skills to improve their mental health. *Practice description Caring Psychological is a teletherapy based practice serving NC, MD, & DE, with a mission to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being. Caring Psychological offers a nonjudgmental and supportive approach to healing while focusing on the whole person. Caring Psychological appreciates each individual's unique potential while emphasizing growth and self-actualization.
Schaune GambleS

Schaune Gamble

Licensed Clinical Social Worker
Online & In-Person
How can you provide care remotely?
Select a safe telehealth platform, make sure clients have the required technology, and get informed consent before offering remote therapy. Evaluate preparedness and deal with privacy. Make use of interesting tools, keep your schedule organized, and handle money and paperwork safely. Keep abreast of developments in telehealth, solicit input, and modify your strategy to suit clients' needs efficiently.
Hello! I'm Schaune D. Gamble, a dedicated and compassionate licensed clinical social worker with a heart for helping individuals and families navigate life's challenges. With my Master of Social Work from Fordham University, I've spent years building expertise in mental health, domestic violence, and substance abuse. At the core of my practice is a commitment to creating a warm, safe space where you can share your story and work towards healing without fear of judgment. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. My journey has led me to support patients in various settings - from hospitals ensuring smooth transitions back home, to nursing homes where I've uplifted the spirits of our cherished elderly community. As an advocate for mental wellness, I've also brought my skills directly into workplaces to foster healthier environments. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals. If you're looking for someone who listens intently and champions your well-being every step of the way, I'm here for you. Let's embark on this journey together towards a brighter, more resilient future.
Aida DabreoA

Aida Dabreo

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
To provide effective remote care, use secure telecommunication platforms for assessments, diagnosis, and treatment planning. Provide evidence-based interventions, such as CBT and medication management, via virtual sessions. Monitor progress with telehealth tools while maintaining boundaries to ensure professionalism and confidentiality. Educate clients on how to access and use telehealth services, while staying up to date on best practices and regulations.
Hello, I'm Aida, your compassionate guide to mental wellness. Offering a range of services including diagnosis, medication management, talk therapy, and CBT, I center my approach around your unique needs and preferences. With a deep understanding of mental health complexities, I strive to create a safe, supportive environment where you feel valued, heard, and empowered. I believe in forming genuine connections, recognizing and respecting your individual experiences and challenges. Through collaboration and a holistic approach, I develop personalized treatment plans tailored to your diverse needs, fostering trust and promoting positive outcomes. My communication style is warm, non-judgmental, and solution-oriented. Dedicated to delivering empathetic, patient-centered care, I believe in the profound impact of compassion on mental health. I'm honored to walk alongside you on your healing journey, establishing a sincere connection every step of the way.
Michelle ChristianM

Michelle Christian

Licensed Mental Health Counselor & CASAC
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure, confidential telehealth sessions, allowing clients to access support from the comfort of their own homes. Virtual therapy offers flexibility and convenience while maintaining the same level of personalized, evidence-based care as in-person sessions. Through a secure video platform, we engage in meaningful discussions, develop coping strategies, and work toward your mental health goals. Whether you're managing anxiety, depression, trauma, or addiction, remote therapy ensures you receive the support you need in a safe, accessible, and convenient way.
Hello, I'm Michelle R. Christian, and I'm here to help you on your journey towards mental well-being. With a dual Master's in School Counseling and Mental Health Counseling, and a strong background in Psychology, I've dedicated my career to supporting individuals facing challenges with mental health and substance abuse. As a Licensed Mental Health Counselor and a Credentialed Alcohol and Substance Abuse Counselor, I offer compassionate, evidence-based care. Currently, at UPMC Chautauqua's Outpatient Chemical Dependency Program, I work with adults and teenagers, creating personalized treatment plans that fit their unique needs and encouraging positive change. I believe in empowering my clients with skills for sustainable recovery and coping strategies for their mental health concerns. Whether through group or individual therapy, I'm committed to guiding you every step of the way. Let's work together to achieve a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Relationship issues •Mood disorders •Trauma •Panic attacks •Codependency •Divorce •Family Conflict •Grief •Marital and Premarital •Obsessive-Compulsive (OCD) •Parenting •Personality Disorders •Self Esteem •Stress •Maternal Mental Health *Treatment philosophy My treatment philosophy centers around compassion, empowerment, and collaboration. I believe in a patient-first approach, where each individual's story matters. I take the time to listen, understand their unique challenges, and involve them in their treatment plans. With specialties in mental health and substance use disorders, I focus on developing practical skills for coping and resilience. I use evidence-based methods like EMDR and relapse prevention strategies to support growth. Guiding clients towards independence and brighter futures is my goal. Together, we create a supportive environment where healing and transformation can thrive. Your journey is important, and I'm here to walk alongside you. *Treatment approach •Trauma-Informed Care •Cognitive Behavioral Therapy (CBT) •Motivational Interviewing •Relapse Prevention Strategies •Crisis Intervention Techniques •Group Therapy Facilitation •Psycho-Educational Sessions •Client-Centered Counseling •Skills Development Training •Positive Psychology •EMDR •Trauma Focused •Schema •Rational Emotive Behavior (REBT) •Solution Focused Brief (SFBT) •Mindfulness-Based (MBCT) •Dialectical Behavior (DBT) •Family / Marital •Person-Centered •Progressive Counting *Practice description As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I specialize in helping individuals and families overcome challenges related to mental health and addiction. With over a decade of experience, I provide compassionate support in individual and group settings and prioritize your mental health and well being. My approach includes developing personalized treatment and relapse prevention plans tailored to your unique needs. I am also trained in Progressive Counting and EMDR techniques to enhance your healing journey. Whether you're dealing with anxiety, depression, or substance use issues, I am here to guide you toward a brighter future. Let’s work together to unlock your potential! *Insurance •UnitedHealthcare •Aetna •Cigna •Oscar Health •Optum •Independent Health •All Savers •Anthem EAP •AvMed •EAP: Cigna •EAP: UnitedHealthcare/Optum •Golden Rule •Horizon Blue Cross and Blue Shield of New Jersey •Medicare Advantage •Oxford •Quest Behavioral Health •Surest (formerly Bind) •United Medical Resources (UMR) •Carelon Behavioral Health