What is therapy like? What does a typical session with you look like?

You feel overwhelmed in your relationship—but part of you still hopes things will get better. Maybe you’re walking on eggshells, second-guessing yourself, or wondering how things got this hard. Whether you’re trying to make sense of a painful relationship, going through a divorce, or healing from emotional or physical abuse, you don’t have to go through it alone. I work with women who feel stuck, confused, or emotionally drained in their relationships, helping them process what they’ve been through and begin moving forward with clarity and strength. I’m passionate about helping women rebuild their confidence, rediscover their sense of self, and create relationships that feel safe and supportive—not confusing or painful. Together, we’ll explore the patterns that have kept you feeling trapped and help you rebuild a sense of clarity, self-trust, and emotional resilience My approach is compassionate, collaborative, and trauma-informed. I believe every woman deserves to feel heard, supported, and empowered as she moves toward a life that feels safe, stable, and fulfilling. If you’re even a little curious about what support could look like, you don’t have to navigate this alone.

I've worked with individuals across the lifespan facing schizophrenia, bipolar disorder, major depression, PTSD, and substance use disorders. I’ve seen how untreated trauma and systemic inequities can affect lives, and I’ve also witnessed the strength that emerges when people receive the right care. Whether supporting medication adherence, helping de-escalate a crisis, or simply listening, I’ve learned that small actions can be life changing. I strive to be the kind of provider who partners with patients to understand their needs and support their recovery goals.

Isbel Cano is a Registered Dietitian and the founder of Basic Habits, dedicated to helping individuals and families build healthier lifestyles through personalized nutrition. Specializing in diabetes management, insulin resistance, and PCOS, Isbel provides practical dietary guidance tailored to individual needs. Her services also include pediatric nutrition and bilingual nutrition counseling, making expert guidance more accessible. Through evidence-based strategies and sustainable eating habits, Basic Habits empowers clients to improve their overall well-being and develop healthier relationships with food.

I am a Provisionally Licensed Mental Health Practitioner, supervised by Nicolette Machado. I graduated with my Master's in Clinical Mental Health Counseling from Bellevue University iin 2025. I also graduated in 2019 with a Doctorate of Pharmacy from Creighton University before transitioning to counseling. I am pursuing additional training in the Gottman Method Couples Therapy and have completed trainings in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person Centered Therapy. I have years of experience working in the field of case management in Community Mental Health serving a variety of clients in the local community. I am also a licensed pharmacist and can provide psychoeducation regarding medication options. I specialize in neurodivergence (ASD and ADHD), anxiety, couples therapy, and women's issues.

Bridget C. Everett, MA, LPC, CGT Licensed Professional Counselor | Certified Grief Therapist | EMDR Trained Bridget is a Licensed Professional Counselor (LPC) and Certified Grief Therapist (CGT) in Colorado. Her experience includes inpatient, residential, outpatient, intensive outpatient (IOP), and partial hospitalization (PHP) settings, working with children ages eight and older, adolescents, adults, older adults, and families. Her therapeutic approaches may include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness and somatic-based interventions, trauma-informed care, and neuroscience-informed perspectives. Bridget has also completed EMDR Basic Training. EMDR and Trauma-Informed Treatment While Bridget is trained in EMDR and other trauma-informed approaches, requesting EMDR does not mean it will automatically be initiated or that it is the most appropriate treatment approach. Treatment recommendations are based on clinical assessment, including each client’s needs, goals, stability, readiness, and safety. EMDR may require preparation and stabilization and may not be appropriate for every client or at every stage of treatment. Because EMDR providers vary in training and experience, clients are encouraged to ask about a provider’s specific qualifications. Areas of Support — Anxiety: Worry, anxious thoughts, overwhelm, and difficulty managing stress. — ADHD: Attention, organization, follow-through, impulsivity, restlessness, and everyday functioning. — Behavioral Concerns: Patterns that interfere with functioning at home, school, work, or in daily life. — Grief and Loss: Bridget’s CGT credential reflects additional specialized education in grief and loss. She supports individuals navigating bereavement, anticipated loss, significant life changes, relationship and family losses, and the loss of a pet or companion animal. — Adjustment and Life Transitions: Navigating changes involving relationships, family, school, work, living circumstances, and other significant life events. — Emotion Regulation and Distress Tolerance: Understanding and managing emotions, navigating difficult experiences, and developing more intentional responses. Approach to Counseling Bridget views counseling as a collaborative process and values transparency, ethical practice, and the time and commitment clients bring to their care. Her role is to listen carefully, help clients explore patterns and connections, and offer clinical perspective and therapeutic tools while supporting them in making meaning of their own experiences. When a client’s needs extend beyond her training or experience, a requested treatment approach is not clinically appropriate, or another level of care may be indicated, Bridget communicates this openly and supports appropriate referrals or transitions in care. 970-400-7319 [email protected] Psychiatric Services of the Rockies: Therapy 2121 Midpoint Dr., Ste 201, Fort Collins, CO 80525

I help people navigate trauma, anxiety, depression, and nervous system dysregulation, including from the unique pressures that can come with being a professional, caregiver, or high-achieving individual. Together, we’ll work to better understand what your mind and body are communicating, build a greater sense of safety and emotional regulation, and gently address the experiences that may be keeping you stuck. Treatment is collaborative and tailored to you, with an emphasis on developing practical tools while creating space for deeper healing and self-understanding. My hope is that you leave therapy feeling more grounded, connected to yourself, and better able to move through life with greater ease, resilience, and confidence.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based psychiatric care and medication management for adults. I offer personalized treatment for depression, anxiety, ADHD, trauma-related disorders, and mood disorders, with a focus on accurate diagnosis, thoughtful medication management, and practical treatment planning. My approach is collaborative, compassionate, and patient-centered. I work closely with each individual to understand their symptoms, goals, and daily challenges, creating a clear and personalized mental health treatment plan. Whether you are seeking help with anxiety, depression, ADHD, mood changes, or trauma-related concerns, my goal is to provide straightforward psychiatric care in a supportive environment where you feel heard, respected, and empowered to make meaningful progress.

Hi! My name is Indira Fewell. I am a Licensed Clinical Social Worker (LCSW) in Texas and Oklahoma. I have been practicing counseling services since 2015. I have been trained and certified as a Usui/Holy Fire III Reiki Ryoho Master practitioner since 2015. I personally assist individuals that feel stuck and desire to step into a different path. I support individuals that are ready to heal, grow, and change from past trauma and other issues. I facilitate individuals wanting to learn ways to cope through mental disorders, life changes, and problems. I support individuals that feel hopeless and worthless and desire to reclaim their joy. I assist individuals through their process of grief, loss or bereavement issues. I am open to understanding, appreciating, and working with diverse individuals without discrimination. I assist clients towards identifying their maladaptive thoughts, feelings, beliefs and behaviors and exploring alternative adaptive beliefs and ways of thinking and behaving. Additionally, I assist in exploration and identification of the possibility in genetic and biological contributions, past and current realities, cognitive abilities, and one’s unique experiences and memories that could explain reasons for behaviors. I assist in areas where articulating personal goals and providing information are needed. I use a person-in-environment perspective for identifying where a person could be influenced by others and their physical and social environment. I provide a safe and compassionate place where healing, growth, and change can happen. I provide a therapeutic environment where non-judgment, empathy, unconditional positive regard, and congruence exist. I provide a safe environment where mutual respect, acceptance, and trust can be learned, developed and practiced in and out of the therapeutic experience.

Elizabeth is an Licensed Professional Clinical Counselor with a passion for supporting those seeking help with anxiety, depression, addiction, and relationship issues. She uses a person-centered approach in her practice, along with CBT, Mindfulness Therapy and ACT as needed. Elizabeth works with individuals, couples and adolescents to overcome the issues they may be struggling with internally, helps them communicate more effectively and empowers them to make better decisions for their lives. Her desire to help and ability to help clients feel validated and heard are often praised by her clients. Beth is dedicated to creating a safe space for exploration and growth using evidence-based practices that are based on her clients goals and outcomes for treatment.

I am a queer, neuro-divergent, disabled Latina who values social equity. I often bring my quirky humor into the therapy room, while also being adaptable to my individual clients’ needs and personalities. My personal interests include nature, gardening, being active outdoors, and spiritual reconnection with my indigenous culture. My counseling approach is de-colonial, strengths-based, and rooted in relational cultural therapy. I believe human growth occurs through safe, mutual connections, while honoring a person’s cultural experience through individual and broader systemic lenses. By the same token, I believe diagnosing holds its value and utilize evidence-based diagnosis when appropriate. I integrate counseling interventions to fit my clients’ needs. I have experience utilizing CBT, ACT, DBT, attachment theory, somatic therapy, and expressive therapy, such as art and gardening. I am a 2SLGBTQIA+ and neuro affirming counselor. I work with teenagers, adults, and children (case-by-case basis). I have extensive experience working with individuals with eating disorders (especially binge eating and those with varied disordered eating habits). I also work in the areas of trauma, ADHD, adult autism, anxiety, depression, bipolar, life transitions, identity exploration, and disenfranchised grief/loss.