What is therapy like? What does a typical session with you look like?

My sessions are client-centered and compassionate, starting with active listening to understand your concerns. Together, we develop a tailored treatment plan that may include supportive therapy, cognitive behavioral techniques, mindfulness practices, and medication management if needed. My goal is to create a respectful, collaborative environment where you feel valued and empowered.

Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.

Typically I let my clients dictate where we start - pleasantries? dive right in? follow up from last session? Everyone's style is different and I am flexible. Therapy sessions are casual, connected, and we go at your pace and spend time on the areas that are most important to you.

Hello! I'm the sole therapist of my practice, Dahlia Wellness LLC, founded around the belief that true healing and change requires an environment where one is witnessed non-judgmentally for who they really are. I have extensive experience working with individuals who struggle with low self worth, loss of hope, feelings of anxiety, depression, and the short and long impact of traumatic relationships or experiences. I work with individuals who are struggling with self harm or suicidal ideation, and I am affirming of all gender/sexual identifications and expressions.

Clients can expect to leave our sessions feeling more centered and empowered. Together, we’ll establish strategies to reduce overwhelm and increase clarity. I strive to foster a supportive atmosphere where growth and healing are nurtured. You’ll gain practical tools for managing anxiety and navigating emotional shifts, all while cultivating a greater sense of control and fulfillment in your life. My goal is to help you move forward with confidence, knowing you’re not alone on this journey.

Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings of overwhelm, regain clarity, and find a path to living with greater ease and fulfillment. I specialize in supporting adults with ADHD, anxiety, and trauma, as well as new and expecting moms. Together, we’ll develop tools to improve focus, manage emotions, or find calm in the chaos of motherhood. My warm, collaborative approach embraces humor and lightness, creating a safe space for growth and resilience as you regain balance in your life. I recognize the challenges you’re facing and the weight they carry, and I'm here to help you find a way forward. You deserve a space just for you where you feel understood and supported. Together, we’ll create a safe, collaborative environment that fosters hope, growth, and healing, empowering you to navigate your path forward.

I practice fully online. Typically, I recommend we plan for 8-10 weekly sessions in order to allow you to get comfortable in the virtual therapy space, allow us to get to know each other, and give us time to dig into the roots of your concerns. We'll start off reviewing your intake questionnaires and identifying your goals. This is a space where all are welcomed! I will meet you where you at and move at the pace you're comfortable. I like to find common grounds of interest and build a true relationship with each client.

My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, even humorous insights to help you reach your goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, cancer and other terminal diagnosis, grief/loss and major life changes including growing older and adjusting to new normals. There is no better time to prioritize your mental health! Send me an email to schedule an introductory call.

I establish a secure, cooperative environment in our therapy sessions based on your needs. We begin by evaluating your concerns and establishing realistic objectives. To address trauma and improve coping mechanisms, I apply evidence-based practices such as EMDR, PIT, CPT, MI, DBT, and the SSP among others. I provide ongoing support and empathy, and you'll acquire useful strategies for dealing with everyday obstacles. Our secure virtual environment guarantees confidentiality during our telehealth sessions. It's a singular experience centered on your development and well-being.

Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being. I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory. Through our thoughtfully-designed Telehealth Psychotherapy Services, I provide personalized treatment plans tailored to your unique needs and goals. Rest assured, our virtual space prioritizes confidentiality and privacy, creating a secure environment for open communication. Take the first step towards a healthier, more fulfilling life. Let's walk this journey together. Call me and will give you a 20-minute FREE initial consultation.

Initial Visit (Telehealth) - 55 minutes An initial visit with a provider involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options. Follow-up Visit (Telehealth) - 55 minutes A follow-up visit with a provider involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes.

Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.

Therapy sessions with me are collaborative and tailored to your needs. In a safe, confidential environment, we will explore your thoughts, feelings, and behaviors using evidence-based techniques. The first session focuses on your history and goals, while subsequent sessions involve discussing experiences, identifying patterns, and developing practical solutions. My approach is supportive and non-judgmental, with regular progress reviews to help you achieve a healthier, more fulfilling life.

Welcome! I'm Brad Barninger, a passionate advocate for mental health with over two decades of experience in the healthcare field. My journey has taken me from providing direct care and psychotherapy to spearheading innovative mental health programs. Currently, as the Director of Behavioral Health Services, I am dedicated to enhancing the lives of individuals with Intellectual and Developmental Disorders through compassionate and effective behavioral interventions. My career has been marked by a commitment to excellence, as evidenced by my role in leading a 38-bed transitional living center and improving patient satisfaction scores as the Senior Director at Wellspan Philhaven. I hold a Master's degree in Professional Counseling from Liberty University and a Bachelor's in Psychology from Pennsylvania State University. As a Licensed Professional Counselor in Pennsylvania, I've completed rigorous training to ensure the highest standard of care for my clients. My approach is collaborative, working closely with hospital staff, medical professionals, and community partners to deliver comprehensive mental health services. Whether you're seeking support for yourself or a loved one, I am here to provide expert guidance and unwavering support on your path to well-being.

Sesssions with me are collaborative, empathetic, and adaptive to your needs. Some sessions may feel heavy as we delve into difficult topics, and others may feel lighthearted as we discuss your wins and focus on your strengths. I aim to bring a lot of curiosity to our sessions, and to be as open as possible about what I'm seeing and what I think might help.

I'm a therapist in San Francisco specializing in anxiety, men's mental health, and relationship issues. I believe that effective therapy is both insightful and pragmatic - you should come away from therapy sessions with a better understanding of what you're facing, along with some ideas about how to get started on solutions. I help people find new ways of approaching their concerns so that their lives can be more manageable and fulfilling. This may mean having less conflict in your relationship, less anxiety, less negative thoughts, or making some big changes to your day-to-day life. Clients find me to be collaborative, open, and curious. I want to make sure you feel safe to explore difficult topics, and that you always feel I'm on your side, even when I'm challenging you to step outside of your comfort zone. If you'd like to learn more, please reach out for a free 20-minute consultation or read more about my practice at https://www.therapywithalex.com

Free Information Consultation - 10 minutes An opportunity for potential patients to discuss their concerns or needs if my services are a good fit and to receive initial advice or guidance. Initial (Weight loss) - 20 minutes An initial visit involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options. Follow-up (Weight loss) - 15 minutes A follow-up visit involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes. Medication Refill - 10 minutes A medication refill appointment typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs. Initial (Primary/Hormone) - 30 minutes An initial visit involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options. Follow-up (Primary/Hormone) - 20 minutes A follow-up visit involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes.

Welcome! I'm Janel Mayer, a compassionate Advanced Registered Nurse Practitioner with a heart for helping individuals achieve their best health and wellness. With over 20 years of dedicated healthcare experience, I've honed my skills to specialize in addressing hormonal imbalances, obesity, nutritional deficiencies, and improving overall health My journey has led me through various roles where I've provided care for patients with diverse health concerns. At Pure Wellness & Rejuvenation, which I proudly founded, my team and I offer a holistic approach to your well-being outside of conventional medicine I've also been involved in cutting-edge clinical research, ensuring that my practice is informed by the latest advancements in healthcare. My focus is always on delivering personalized care tailored to your unique needs. Education is the cornerstone of exceptional patient care. I hold an A.S. and B.S. in Nursing from Pennsylvania College of Technology and an M.S. in Nursing from Chamberlain College of Nursing. To complement my nursing degrees, I am certified in family practice, hormone balancing, medical weight loss therapies, and anti-aging procedures such as botox and dermal filler injections. Your journey to health and rejuvenation is just as important to me as it is to you. Let's work together to find the right balance for your body and spirit.

In therapy sessions with me, you can expect a warm, welcoming, and non-judgmental environment where you feel safe to share your thoughts and feelings. Each session is tailored to your individual needs and goals, ensuring that we focus on what matters most to you. Typically, we start by discussing any immediate concerns or feelings you might be experiencing. I encourage open dialogue, so you can express yourself freely. Depending on your preferences and goals, we might explore specific issues, delve into past experiences, or work on coping strategies for current challenges. I incorporate various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), which helps you identify and change negative thought patterns, and culturally sensitive practices to ensure that your unique background and experiences are considered in our work together.

I am Mihaela Born, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about helping patients achieve wellness and a better quality of life. With certifications from the American Heart Association and the National Stroke Association, I bring a wealth of experience to my practice. I hold nursing licenses in Texas, Colorado, Idaho, and New Mexico, and have a deep understanding of the healthcare landscape. I thrive on building positive relationships with patients, families, and fellow healthcare professionals. My background includes advanced knowledge of insurance processes, ensuring smooth inpatient admissions. With a multilingual proficiency in English, Romanian, Spanish, French, and Portuguese, I can communicate effectively with a diverse group of patients. My computer and fast-typing skills ensure efficient use of electronic medical records. Throughout my career, I have been recognized for my dedication and leadership. I was nominated for Nurse of the Year in 2015 and have held key roles in prestigious hospitals. As a transformational leader, I believe in empowering patients through compassionate care. I look forward to continuing my journey in providing culturally informed mental health care to individuals across the lifespan, ensuring each patient feels heard and supported.