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Therapists answer…

What is therapy like? What does a typical session with you look like?

Kelly StephensK

Kelly Stephens

Licensed Clinical Social Workder
Online & In-Person
Welcome! I'm deeply passionate about fostering growth and resilience within individuals and families. With years of dedicated experience as a therapist and clinical supervisor, my journey has been rich with opportunities to support children, adolescents, and adults through comprehensive counseling services. My expertise lies in conducting thorough assessments that pave the way for personalized therapy, whether it's one-on-one, with families, or in group settings. Crisis counseling is an area where I've made a significant impact, offering immediate support when it's most needed. I take pride in my collaborative approach, working closely with various community agencies to address the multifaceted needs of youth and their families. As a former Clinical Director, I've led teams with a focus on clear communication and efficient service referral processes. My background also includes conducting detailed audits and ensuring compliance with health standards—tasks that underscore my commitment to excellence in care. I believe in continuous improvement and have overseen training programs to enhance the skills of healthcare providers. My role often extends into strategic planning, where I review and approve marketing plans to ensure they align with our mission of providing exceptional care. In every aspect of my work, from administration to direct patient care, I strive to create an environment of trust and healing. Let's navigate your path to wellness together.
Heather VernilloH

Heather Vernillo

Heather Vernillo, PMHNP-BC, FNP-BC
Online & In-Person
Hello, I'm Heather Aynne Vernillo, a dedicated Nurse Practitioner with 25 years of experience. I specialize in hormone management and psychiatric mental health. I hold certifications from the ANCC and practice independently in Florida. My journey in healthcare began in community settings, hospitals, and academics—giving me a well-rounded perspective. I manage hormones, weight, and medical care with a strong focus on mental health. I have helped providers launch regenerative medicine programs. My work is rooted in safety and well-being. My educational background includes a Diploma in Nursing, a Bachelor's of Science, a Master’s in Science and further training as a Family Nurse Practitioner, and Psychiatric Mental Health Nursing. I’m affiliated with leading nurse practitioner associations and enjoy serving as a faculty member for future healthcare workers. I am committed to providing comprehensive, patient-centered care with compassion and expertise. Whether it's a telehealth consultation or an in-person visit, I look forward to supporting your health journey. Treatment philosophy: At Vernillo Health & Wellness, I believe in a holistic, patient-centered approach to care. My goal is to empower patients by listening to their needs and developing personalized treatment plans. With my extensive experience in hormone management, primary care, and psychiatric mental health, I strive to create a safe and supportive environment. I focus on collaboration and education, ensuring patients feel informed and involved in their health journey. By blending traditional and functional medicine, I help enhance both physical and mental well-being. My commitment is to treat the whole person, fostering trust and compassion every step of the way. Together, we can achieve lasting wellness.
Patricia McCabeP

Patricia McCabe

Patricia McCabe, PMHNP-BC
Online Therapy
Hello! I'm Patricia McCabe, MSN, PMHNP-BC, a Board Certified Psychiatric Nurse Practitioner with 19 years of experience in mental health and substance abuse care. I work closely with adults to provide personalized medication management, conduct psychiatric evaluations, and offer brief therapy as needed. Throughout my career, I've served in various healthcare settings across New York, collaborating with therapists and medical providers to develop individualized treatment plans. I am passionate about empowering individuals with the knowledge and tools they need to understand their conditions and take an active role in their treatment. My approach is compassionate and patient-centered, always aiming to create a safe, respectful space for healing and personal growth. Alongside patient care, I enjoy mentoring aspiring nurse practitioners as they begin their journeys in psychiatric nursing. Let's work together to help you achieve your wellness goals and navigate the journey to better mental health. Treatment philosophy: I believe in compassionate, patient-centered care, where treatment decisions are made together. My goal is to empower patients by educating them about their conditions and medications, using approaches like motivational interviewing and supportive therapies. I’m committed to creating a safe, respectful space for healing, honoring each individual’s journey to mental wellness. Together, we’ll embrace each step toward a healthier, fulfilling life.
Christian WolfC

Christian Wolf

I am a Dedicated Nurse Practitioner with expertise in primary care/Internal Medicine
Online Therapy
As an experienced Family Nurse Practitioner with seven years in internal medicine and a distinguished education from Georgetown University, I am dedicated to providing comprehensive telehealth services. I specialize in the management of weight loss, insomnia, anxiety, hormone replacement, and general primary care/internal medicine. My commitment is to deliver personalized, high-quality care, ensuring patients achieve optimal health and well-being from the comfort of their homes. My goal is to make healthcare accessible and convenient, leveraging the latest technology to meet the needs of my patients effectively. *Specialties •Weight Loss •Preventive Medicine •Family Medicine •Internal Medicine •General Practice *Conditions Treated •Weight management •Chronic disease management •Travel medicine •Mental health •Routine checkup •Sinus infection •Allergies •Screening tests •Routine check-up •Pharyngitis •Middle ear infection •Headache •Covid •Respiratory concerns •Internal medicine •Abdominal symptoms •Allergy •Routine health maintenance •Depression •Anxiety •Asthma •Flu •Common cold •Overweight •Obesity •Weight loss •Diabetes •Urinary issues •Shortness of breath •Abdominal pain •Cough •Fever •Diabetes management •Hypertension •Fatigue •Preventive care education *Treatment philosophy My treatment philosophy is centered on providing patient-centered, compassionate, and accessible care. I believe in building strong, trusting relationships with my patients through open communication and active listening. By leveraging the latest technology, I aim to deliver high-quality, personalized healthcare that meets the unique needs of each individual. My goal is to empower patients with the knowledge and tools they need to take control of their health, promoting overall well-being and preventative care. *Treatment approach •Person-Focused
Jennifer MontgomeryJ

Jennifer Montgomery

I am a Dedicated and compassionate nurse practitioner with a passion for providing patient-centered care.
Online Therapy
Welcome! I'm Jennifer Anne Montgomery, a dedicated and compassionate nurse practitioner with a heart for providing patient-centered care. With my experience in virtual health consultations, I'm well-equipped to offer convenient and comprehensive care to patients from all walks of life, regardless of location. My passion lies in educating and empowering patients and guiding them towards their best health. I take pride in my role as a provider but also understand that patients need to be heard and listened too. I understand the struggles of navigating the health care system and want to provide patients with the care they want and deserve. I have a special place in my heart for those battling chronic and long illnesses, and I'm committed to closing the gaps in healthcare to enhance patient outcomes. My background has also given me strong leadership skills, overseeing the needs of up to 100 patients at a time while supervising a team of dedicated RNs. As someone who values efficiency, I'm known for my excellent time management and tech-savvy approach to healthcare. Self-motivated and ambitious, I strive to provide quality care that is respectful of every patient's unique background and needs. Let's work together towards your healthiest life! *Specialties •Weight Loss •Family Medicine •Urgent Care *Conditions treated •Weight loss •Overweight •Obesity •Diabetes management •Flu symptoms •Flu •Sore throat •UTIs •Ear infections •Asthma •Allergies •Dehydration •Rashes •Life style change •Routine check-up •Hypertension •Mental health •Back pain •Sinus infection •Heartburn •Swelling •Minor injuries •Upper Respiratory Infection •Strep Throat •Pink Eye •Bronchitis •COPD •Emphysema •Insomnia •Hypothyroidism •Seasonal Allergies •Edema •Overactive Bladder •Migraines •Headaches •Metabolic Syndrome •Pre-Diabetes •Insulin Resistance •Medication Refill •COVID-19 *Treatment philosophy As a provider who spent many years making home visits I value what patient's have to say. It is important to not only treat patients but also to listen to them and hear their input. I want patients to feel like they are valued and they are not just another fifteen minute time slot. Practicing medicine means you have to look at each individual person as just that, an individual. I do not just want to provide cookie cutter medicine, I want to provide individualized care that will promote health and wellness and help my patient's to live the healthiest lives possible. *Treatment approach •Culturally Sensitive •Person-Focused •Emotionally Focused •Patient-Centered •Listening and learning what patient's have to say about their health. •Evidence Based Practice on the most up to date guidelines. •Teaching patient's to be empowered about their own health. •Allowing patient's to have input and provide them with rationales behind options.
Elohor MuagbaE

Elohor Muagba

Psychiatric Mental Health Nurse Practitioner
Online Therapy
"I am Elohor Muagba, a dedicated and passionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontology Nurse Practitioner (A-GNP), with over 12 years of experience in nursing. My focus is on providing compassionate and personalized care through my practice, Hilltop Addiction and Psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorders, PTSD, schizophrenia, ADHD, addiction, and more. Additionally, I offer weight management services to support overall wellness. At Hilltop Addiction and Psychiatry, I believe in creating a safe, non-judgmental environment where you can feel heard and respected. My approach is centered around understanding your unique needs and developing a personalized treatment plan that empowers you to achieve your mental health and wellness goals. Whether you're an adult, adolescent, child, or senior, I’m committed to helping you build resilience and hope for a brighter future. I utilize evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Structural Family Therapy, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT), to ensure that every aspect of your care is tailored to your specific situation. My goal is to offer comprehensive support, whether you're facing challenges related to mental health, addiction, or weight management. I look forward to working with you on your journey to improved mental health and well-being."
Maria TorranceM

Maria Torrance

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Maria Torrance, a dedicated mental health professional based in Colorado, serving Arizona and Minnesota as well. With over a decade of experience in nursing and mental health, I am passionate about providing top-notch care to help you achieve your best self. I provide personalized mental health treatment through virtual consultations. I specialize in multiple conditions, including depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, and substance abuse. My approach includes thorough evaluations, medication management, and adjusted treatment plans tailored to your unique needs. I'm certified as a Psychiatric-Mental Health Nurse Practitioner and hold additional certifications for life support. My educational background includes a Master’s in Nursing with a focus on mental health and a Bachelor’s in both Nursing and Sociology. I also speak conversational Spanish, making it easier to connect with a broader patient community. I'm here to guide you through your mental health journey with compassion and expertise. Let's work together towards your mental well-being! *Specialties •Mental Health •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Learning disabilities •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused