Therapists in Pennsylvania

It is not easy finding the courage to address the things that have impacted your relationships and prevented you from establishing and maintaining real intimacy. At Journey From Within, LLC, we want to help you navigate from the inside out and build a solid foundation that inspires, encourages, and supports each individual. So often, we are unaware of how our upbringing affects our current relationships. We want to assist you with learning to thrive in your relationships and not merely survive one individual, couple, and family at a time.

Hello, I’m Jaleesa Jules, PMHNP-BC, AGPCNP-BC. As a dual board-certified psychiatric mental health and adult gerontology nurse practitioner, I bring over a decade of experience in healthcare. My passion lies in helping adults navigate anxiety, depression, trauma, and substance use disorders through a holistic, patient-centered approach. I specialize in integrative psychiatry, combining evidence-based pharmacologic treatments with naturopathic modalities to address mental health challenges comprehensively. My therapeutic approach incorporates cognitive-behavioral techniques alongside mindfulness-based strategies to help patients identify and restructure negative thought patterns. Together, we work on building healthier coping mechanisms, fostering emotional resilience, and creating a foundation for a more fulfilling life. I deeply believe in the intricate connection between mental and physical health. By addressing both aspects, I aim to deliver care that alleviates symptoms and improves overall well-being. My practice is trauma-informed, inclusive, and compassionate, ensuring that every patient feels respected and supported throughout their journey. It’s an honor to partner with patients on their paths to recovery and self-improvement. Let’s work together to achieve a healthier, more balanced life. Treatment Philosophy: I approach care with compassion and respect, focusing on the unique needs of each individual. I specialize in managing complex conditions like anxiety, depression, OCD, PTSD, and trauma. My treatment is holistic, blending emotional, physical, and spiritual well-being with evidence-based pharmacologic modalities. Through collaboration, I empower patients to take control of their health journeys, fostering resilience, recovery, and a better quality of life. Together, we can achieve your goals. Specialties & Conditions: Mental Health Adult Psychiatry Psychotherapy Behavioral Medicine ADHD Anxiety Bipolar disorders Cultural & Ethnic Issues Depression Insomnia Medication Management Mood disorders OCD Sleep disorder Stress Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy (CBT) Culturally Sensitive Holistic Wellness Assessments Mindfulness-Based (MBCT) Motivational Interviewing Patient Education and Empowerment Psychiatric Mental Health Interventions Trauma Focused Trauma-Informed Patient Care Insurance: Aetna Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Capital Blue Cross Cigna Geisinger Health Plan Highmark Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare

I am a Social Worker and Yoga Instructor. I first became interested in working with mental health when I returned home from Afghanistan while in the Army National Guard. I have seen many friends fall victim to substance abuse, depression, and PTSD. I swore that I would work on being in the position to best help veterans and others who go through difficult situations. Being an addictions counselor and Social Worker is very personal to me. It is my passion. Seeing that I already had a bachelor's in Community Health, I made it my goal to become some kind of practitioner. When I learned about Social Work, I was overwhelmed with the idea of getting my Masters and working towards a license. A few years later, I finally received my Licensed Clinical Social Worker. I am proud of my license and it took 5 years of hard work to attain. I have now been working in the mental health and addictions field for roughly 10 years. I first got into counseling in the military. After a few years of working inpatient mental health and substance abuse, I spent some time outpatient. I specialize in addictions but have much experience with people with depression, anxiety, and trauma. I have an extra certified credential of being a Certified Trauma Therapy Professional. I also experience helping people dealing with relationships, careers, and other life issues as well. Also, I have experience working with those who have a criminal background. I try to listen and understand your problems and point of view the best I can. Based on this I work with you to develop a plan to help you make improvements. My main focus is to help you make a positive change. I hope to work around you’re needs. It's my hope that I can help support you through whatever it is your going through. Some people just want support, while others want a formal therapy. Just let me know what it is you're looking for. Sometimes people just need to talk to someone or need positive encouragement. I am happy to give this as well. I am here to be a positive person in the lives of people that need more positive people. I like to be able to input Yoga techniques in our session. In my free time, I like being with my family and animals. My family has 2 dogs and 2 cats. I attend Brazillian Jiu-Jitsu and Yoga classes a few times a week.

I am a caring and experienced healthcare provider specializing in internal medicine and obesity medicine. With over six years of experience, I am dedicated to improving patient care, managing chronic conditions, and enhancing public health. As a faculty member of medical schools and residency programs, I take pride in mentoring future medical professionals and leading teams to deliver top-quality care. Beyond my clinical work, I actively support global healthcare initiatives by advancing AI-driven medical tools and virtual care practices. I am certified by the American Board of Obesity Medicine and committed to promoting health equity and making healthcare more affordable. I believe in delivering compassionate, patient-centered care, using innovative approaches to make healthcare accessible and effective for all. SPECIALTIES: Internal Medicine Obesity Medicine CONDITIONS TREATED: Abdominal pain Acidity Acne Allergies Anxiety Asthma Bipolar Chest pain COPD Cough Depression Diabetes Digestive issues Eczema Fatigue Fever Headache Heart disease Hypertension IBS Insomnia Insulin resistance Joint pain Migraine Obesity PCOD Skin rash Stroke Thyroid Urinary issues TREATMENT PHILOSOPHY: I believe in combining the latest medical research with genuine compassion to provide the best care. My approach is simple—treat every patient with respect, fairness, and kindness while using science to guide the best treatment options. TREATMENT APPROACH: • Managing Chronic Conditions – Helping patients effectively control conditions like diabetes, obesity, and hypertension with the latest treatments. • Telemedicine & Remote Care – Providing convenient virtual consultations for easy access to expert care. • Team-Based Approach – Collaborating with specialists to ensure comprehensive, well-rounded treatment. • Patient-Centered Care – Listening to your concerns and tailoring treatments to fit your needs and lifestyle. • Cutting-Edge Medicine – Using the latest research, AI, and precision-based medicine for better outcomes. • Health Education – Empowering patients and medical professionals with knowledge for smarter health decisions. Culturally Sensitive Care – Respecting diverse backgrounds and making healthcare accessible for all.

If you want authentic, honest feedback mixed with a down to earth style that may be peppered with colorful language, then we could be a good fit!

Hello! I'm Makesa Toure, a Board-Certified Psychiatric Nurse Practitioner serving Delaware, Pennsylvania, and Maryland. I specialize in diagnosing and treating behavioral health disorders in adults, offering services such as medication management, therapy coordination, and personalized treatment planning. My approach blends compassion with professional expertise to ensure that every patient receives individualized care tailored to their needs. Throughout my career, I’ve worked in a variety of healthcare settings, including those addressing opioid addiction, mental health crises, and chronic conditions. This diverse experience has strengthened my ability to connect with patients from all walks of life. I believe in fostering open communication and creating a safe, supportive space where patients feel heard and understood. I hold a Master’s degree from the University of Pennsylvania and a Bachelor of Science in Nursing from Immaculate University. With advanced training in psychopharmacology and emergency response, I am dedicated to offering the highest standard of care. Collaboration is central to my practice. I work closely with counselors, healthcare teams, and community organizations to promote holistic, patient-centered mental health care. Whether in-person or via telemedicine, my goal is to make psychiatric services accessible and effective for all who need them. Outside of work, I’m passionate about health education and disease prevention, working to empower communities with knowledge and resources for better overall well-being. I’m here to listen, support, and partner with you on your journey to mental wellness. Together, we can create a healthier future. Treatment Philosophy I believe in treating the whole person, not just their symptoms. My philosophy centers on compassion, collaboration, and patient empowerment. By fostering a safe, supportive environment, I help my patients feel heard and understood. Each care plan is tailored to individual needs, ensuring personalized treatment that promotes long-term recovery. I work closely with multidisciplinary teams to provide holistic, integrated care, and I am committed to empowering patients with the tools and knowledge for lasting mental wellness. Specialties & Conditions Mental Health Psychotherapy Depression Anxiety Bipolar disorders PTSD ADHD Insomnia Relationship issues Family counseling Mood disorders Trauma Panic attacks Substance use disorder Personality disorder Grief and Loss Counseling Addiction Schizophrenia Treatment approach Psychopharmacology for mental health treatments Collaborative care with multi-disciplinary teams Individualized treatment care plans for patients Crisis intervention and management strategies Education on medication and disease prevention Psychiatric evaluations and assessments Cognitive behavioral therapy for addictions Mindfulness approaches in addiction recovery Trauma Focused Psychoanalytic Solution Focused Brief (SFBT) Psychodynamic Structural Family Interpersonal Motivational Interviewing Insurance Aetna Cigna Humana Medicare Blue Cross Blue Shield UnitedHealthcare Optum Medicaid Oscar Health MultiPlan Capital Blue Cross Pennsylvania Independence Blue Cross Pennsylvania Oxford

I’m Jamie Stiffler, a nurse practitioner based in York, PA, with over six years of experience in hospital and acute inpatient care. I specialize in family education and personalized care for various health conditions. I am certified as a Family Nurse Practitioner (FNP) and a Psychiatric/Mental Health Nurse Practitioner (PMHNP). I’m proud to have helped build and work on the Suboxone Bridge Program at WellSpan York Hospital. Our team supports inpatients struggling with opioid use disorder, starting them on suboxone in the hospital and connecting them with outpatient providers for continuing care. This role has deepened my passion for behavioral health as I witness many patients improve. In my practice, I focus on medication management and have a keen interest in psychiatry, bringing empathy and attentiveness to my work every day. I assess and treat patients, always listening to their concerns and helping them explore treatment options. I’m committed to providing compassionate care and fostering positive health outcomes for all my patients. Specialties Adult Psychiatry Medication Management Conditions treated ADHD Anxiety Body Positivity Chronic Illness Depression Insomnia Life Coaching Obsessive-Compulsive (OCD) PTSD Relationship Issues School Issues Self Esteem Sleep or Insomnia Stress Substance Abuse Weight Loss Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe every patient deserves personalized attention and support. With over six years of experience, I engage with my patients through empathetic listening and clear communication. I specialize in treating individuals with opioid use disorder, collaborating closely with them to pave their path toward recovery. I prioritize education, helping patients understand their conditions and treatment options. My goal is to empower patients to take charge of their health through tailored care plans that respect their unique needs. Together, we work on achieving lasting wellness and quality of life. Treatment approach Medication Management for Behavioral Health Dual Diagnosis Treatment Approaches Patient Education and Care Coordination Empathetic Listening and Emotional Support Collaboration with Multidisciplinary Teams Individualized Case Management Strategies Management of Acute and Chronic Conditions Trauma-Informed Care Practices Holistic Treatment Plans for Recovery Coaching Integrative Cognitive Behavioral (CBT) Person-Centered Practice description Jamie Stiffler is a dedicated nurse practitioner with over 6 years of experience in hospital medicine and treatment of opioid use disorder. She a board certified psychiatric nurse practitioner who is the owner and sole practitioner of Bright Star Integrative Psychiatry, a telehealth practice who treats adults living in the Commonwealth of Pennsylvania for mental and behavioral health issues including: Depression, Anxiety, PTSD, OCD, ADHD/ADD, panic disorder, eating disorders, weight loss, insomnia, LGBTQ+ identity issues, and caregiver burnout. I would love to help you in your journey and pursuit for mental wellness and look forward to a collaborative partnership with you to better understand your unique needs and help you meet your goals! Insurance Aetna Cigna Blue Cross Blue Shield UnitedHealthcare Oscar Health Oxford United Healthcare Medicare Advantage Carelon Behavioral Health Quest Behavioral Health Independence Blue Cross Capital Blue Cross Pennsylvania Service Initial Visit:- Duration- 60 Min Price- $275 Follow-up Visit Duration- 30 Min Price- $225.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Adults

I am a Licensed Professional Counselor providing services to clients. I've been in the field for over 5 years.

Hi, my name is Amber! I'm a Licensed Marriage and Family Therapist in Pennsylvania. I've been a therapist for 5 years, with experience conducting outpatient and in-home therapy for individuals, families, couples, and children. I conduct therapy from a relational, trauma-focused, collaborative, and strength-based perspective. 

I have a strong background in both clinical mental health counseling and applied clinical psychology, I bring my skills and empathy to help individuals, couples, and families improve their mental well-being. I've worked with Youth Advocate Programs and Laurel Life, where I honed my skills in personal therapy, group sessions, and family dynamics. Whether you're dealing with mental health challenges, substance abuse, or relationship issues, I tailor sessions to meet your unique needs. I have practical experience in various therapeutic techniques such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy. My approach is always client-centered, aiming to make you feel comfortable and understood during our sessions. I'm also well-versed in crisis management and can assist in navigating traumatic experiences. In my practice, I focus on building strong relationships based on trust and open communication. I believe that everyone has their path to wellness, and I'm here to guide and support you on that journey. You're not alone, and seeking help is a step toward a healthier, more fulfilling life. Let's work together to find the solutions that work best for you. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in the power of understanding and connection to promote healing and growth. I strive to create a safe and welcoming environment for all my clients, where they feel heard and valued. I use a blend of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, tailored to meet each person’s unique needs. My experience with individuals, families, and groups allows me to address a variety of challenges, from mental health struggles to relationship issues. *Practice description At our practice, we understand that navigating life's challenges can be tough. Led by Carl Heffermehl, a dedicated therapist, we offer compassionate support for individuals, couples, and families. With experience in managing mental health issues, addiction, and relationship struggles, our approach is tailored to meet your unique needs. We employ effective therapeutic techniques, ensuring a comfortable and safe environment for everyone. Whether you're seeking guidance for yourself or your family, we are here to listen and help you thrive. Let’s work together to build a brighter future!