For people that are hesitant to try therapy, what do you wish you could tell them?

No one knows you better than you; your experiences, challenges, strengths, etc. We all face difficulties in life, so it is ok not to be ok. However, it is not ok to stay there. Sometimes we need to talk to someone who is nonjudgemental, genuine, empathetic, and willing to listen, and one who won't put your business on Front Street. As your therapist, I won't give you false hope and tell you changes will be seen after the first, second, or even third, session. It's going to take work and you have to be a willing participant. Now, take control of your life and love yourself! You got this!

I'm an LPC-A, NCC and graduate of West Virginia University with a dual MS degree in Clinical Rehabilitation and Mental Health Counseling.

To honor your gut and intuition that leads to you consider counseling even if it’s just a thought.  Your way of being has brought you far but your gut is telling you want more in life and desire change.  The important part is just to start and try. 

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a better future. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. I will support you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life, one step at a time. I believe one of the bravest things you can do is begin to understand your own story and I am ready to listen when you're ready. The best way to reach me is via email. I look forward to hearing from you.

Finding a therapist you feel comfortable with is one of, if not the most important factor in feeling better. Research has shown that the relationship between the therapist and patient is one of the biggest factors in determining if someone will improve with therapy. The only obvious exception to this is if you work with someone who is not qualified to work in the area you would like to work on. For example, I do not have the training to treat eating disorders so if this is your primary concern, I know I am not a good fit. Otherwise, the decision is up to you. When you are ready to make a change, or want help getting ready, therapy can lead to long-term life benefits.

Hi, my name is Dr. Celia and I am a Licensed Clinical Psychologist who opened my practice to help those who want to make a change in their lives. I specialize in working with trauma across the lifespan, which is how I know how significantly our brains and bodies can shift after a difficult event and/or a series of difficult life circumstances. Therapy is a space for us to explore how our past informs who we are. Being able to form meaningful relationships is a key part of our mental wellness, but it isn’t always so easy to do. Reach out for a consultation if you would like help making a change.

If you're hesitant to try therapy, I say "what do you have to lose by participating?" It can be scary to feel vulnerable in sessions, but it can also feel scary to not know how to manage anxiety or depression or how to communicate effectively. Therapists are trained to help you in a multitude of ways, including teaching you new skills, helping you process trauma or just providing a sounding board for you. Not every therapist is going to be a good fit for every client, don't be afraid to communicate what you need!

Hello! Welcome to my profile! I'm happy you're considering therapy and my hope is that this profile allows you a small snap shot of who I am as a therapist. I have over 9.5 years working in a community mental health clinic, focusing on mothers and women who have severe mental health issues and/or substance use. I'm passionate about being a helper and feel that everyone can benefit from therapy at any time.

Change isn't easy, but sometimes its necessary.

I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need. I offer non-judgmental, person centered care. My client's goals for therapy is what is first and foremost. Therapy is a collaborative experience. I believe recovery is possible for everyone, but it is work. Partner with me and let me help you reach your optimal level of emotional and psychological performance.

It's normal to feel anxious or hesitant. We come to therapy to share and explore things that are causing us distress. It isn't easy to reach out or to start counseling, and it often triggers feelings that can be overwhelming or make us feel vulnerable. But it's often the firs step in healing. One thing to remember is that you're in control. While the issues that bring you to therapy may be very difficult to discuss, our conversations should leave you feeling respected and be comfortable enough for you to be yourself. It's important to tackle things at a speed and direction that feels right for you and you have the right to wait until you're ready to bring up different topics. It often helps to know what to expect. Our first session will include a little more information on the counseling process, making sure to address any questions you might have. This is also a time to discuss your goals for therapy, look at ways we might work together to reach those goals, and make to sure you feel comfortable and that we are a good fit to work together.

Now scheduling in person and telehealth sessions. Help is available for symptoms of anxiety and depression, working through past trauma, managing perfectionism, improving communication with others, relationship concerns, navigating workplace dynamics and more. We specialize in complex trauma/CPTSD.

Don't be afraid to step out into something new. Therapy can be a great safe space to decompress, grow, heal, and have support while you face life's challeges.

Hi, I'm so excited to be serving the state of Florida and helping transform lives. For over a decade I've had the pleasure of serving individuals and families through various social services outlets and it's allowed me to build a fantastic arsenal of tools to help you become the best version of yourself yet. I would love the honor of helping you in your healing journey.

Unfortunately there is so much stigma around therapy that makes it difficult for people to know the true value it could bring to their lives. Many people think that going to therapy means the something has to be wrong but therapy can just be a safe place to talk about things that you may feel uncomfortable talking about with people who are in your day-to-day life.

It takes a great deal of courage and bravery to seek therapy. I am glad you are here looking for the support you deserve. My goal is to meet clients where they currently are in their journey to feeling healthy, happy, and whole. Helping them cultivate their unique strengths while navigating the challenges they face along the way. I aim to provide a safe supportive environment for my clients as they work toward changing the direction of their lives for the better. I specialize in working with clients struggling with anxiety and depression, life transitions, and family issues. I have worked with a wide variety of ages and diagnoses. Keeping everyone's health and safety as a top priority, I am currently only offering virtual/telehealth services.

The decision to start therapy isn’t always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. The process of finding a therapist can also be a bit daunting, and finding someone that is a good match for you is essential to your success. Naturally, you may feel a little nervous or uncertain at first, and that is okay! I am here to answer any of your questions and make the process less intimidating. If you are like many, we repeat the same patterns and get frustrated that they do not bring the results we want. Simultaneously, we’re often afraid to change – afraid to upset our lives and families, afraid to let people down, afraid of being judged, and afraid of the unknown. And there are times that even when we are ready to change, we simply don’t know what to do. This is where I come in. I am empathic and dedicated to supporting you as you navigate through whatever challenges and struggles that have led you to this place of insight, growth, and change. I don’t tell you who to be; I empower you to show the world who you really are!

Each individual is unique and I understand that. One-size-fits-all approaches will never help you reach full potential. You are one-of-a-kind and together we embrace your challenges and seek the best ways to navigate and move toward a healthier and happier version of you. I am trained in a wide variety of theoretical models and intervention techniques to help facilitate your becoming the best version of yourself. I am passionate about helping people identify the thoughts, emotions and behaviors that keep them from living to their fullest. Together we implement evidence based approaches based on the goals and uniqueness of you. I utilize psychotherapy, mindfulness, sport & performance skills, neurofeedback, expressive arts therapy and equine assisted psychotherapy. You don’t have to feel the same tomorrow as you do today. There are many ways in which less than ideal patterns can be changed. Find a path to a better you, no matter your age, background or history – there’s opportunity for a better you!

You don’t have to be falling apart to start therapy. It’s not about being “broken”—it’s about being human and wanting things to feel a little less heavy. Therapy isn’t someone fixing you; it’s a space where you get to stop performing and start being honest—with yourself most of all. You set the pace. You keep control. My job is simply to help you untangle what’s been weighing on you and find steadier ground. If you’ve been thinking about it but holding back, that hesitation already tells me you care about doing the work right—and that’s a pretty good place to begin.

As a licensed therapist, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.