For people that are hesitant to try therapy, what do you wish you could tell them?

The first session, we will identify what your goals are with therapy and what you are looking for in a clinician.

I specialize in assisting clients with ADHD, Substance use disorders, transitional periods (career, divorce, etc.), trauma, anxiety, stress, and mood disorders. I am passionate towards the therapeutic process of facilitating self-empowerment to promote personal well-being and autonomy.

I understand that the idea of starting therapy can feel intimidating, especially if it's new territory. What I want people to know is that therapy is a safe space where you’re not judged—it's about understanding, healing, and growth. Everyone’s journey is different, and therapy isn’t about fixing you; it’s about helping you discover tools and insights that can improve your quality of life.

My experience has been gained through various positions in the field of nursing as a registered nurse in the occupational, long term acute care, and psychiatric/mental health before moving into the role of a health care provider. I am a committed and hardworking individual with excellent communication and prioritization skills. I believe in being proactive and I am excellent at setting and attaining work related goals. I find joy in helping patients find their own joy in life! Let’s see what treatment can get you back on your feet and going again. We’ll work together and come up with a treatment plan that is tailored to meet your unique needs.

Remember, the journey to personal growth and well-being is not one you have to take alone. Finding a supportive environment where trust and empathy are central can make a significant difference in your experience. Surround yourself with people who encourage your growth and provide the space you need to heal and thrive.

Freesia Therapy Collective is a dedicated group practice fostering emotional well-being for individuals, couples, and families. Start your journey to wellness today. We help navigate life's transitions, relational challenges, and identity exploration, offering a safe and supportive space.

I understand that starting therapy can feel overwhelming, but it’s important to know that it’s a safe, non-judgmental space to explore what’s going on in your life. Therapy is about empowering you with tools and insights, not just focusing on the struggles. Together, we’ll take small, manageable steps toward healing, and I’ll be with you every step of the way, offering support, understanding, and evidence-based guidance.

Hello, I'm Erline, a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner. With years of experience, I've worked closely with people facing chronic illnesses and mental health challenges. I've dedicated my career to providing compassionate care to those in need. I am specialized in helping adults struggling with depression, anxiety, trauma, adjustment to stressful events or changes in their life, as well as social and cultural influences that affect mental health. My approach is built on a foundation of compassion, respect, and a deep belief in treating the whole person. I take the time to truly listen and understand your unique experience, considering all aspects of your life that may be influencing your well-being. I'll collaborate with you as an active partner, drawing on the latest research-backed therapeutic techniques and guidelines for medication-based treatments to inform your care. My goal is to empower you with knowledge, tools, and support, so you can navigate challenges and thrive in your life. Treatment philosophy: I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.

Therapy is a safe space to explore your thoughts and feelings without judgment. It’s a partnership focused on helping you feel better and navigate life’s challenges. Taking the first step can lead to meaningful, positive changes.

Hi! I'm Nicole Fletcher-Griggs, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of mental health experience. I am deeply passionate about community mental health and committed to improving the lives of those I serve. I co-own Better You Behavioral Health Services LLC, where I conduct thorough psychiatric evaluations, diagnose mental health conditions, and develop personalized treatment plans. I also prescribe and manage medications, focusing on safety and effectiveness. Whether you're experiencing anxiety, depression, or other mental health issues, I'm here to help you navigate through tough times. Previously, I've worked at Aetna, where I managed complex cases, and at The Brook Hospital, where I provided specialized care for patients undergoing electroconvulsive therapy. My academic background includes a Master's degree from Northern Kentucky University and a Bachelor's from Indiana Wesleyan University, both with high honors. I believe in holistic care and work closely with other healthcare providers to ensure you get the best possible support. I also pride myself on being empathetic, compassionate, and a strong advocate for my patients. If you're looking for someone to listen, understand, and provide comprehensive mental health care, I'm here for you. Let's work together to achieve your best mental health.

Starting therapy can feel daunting, but it’s a safe space where you can explore your feelings and challenges. I’m here to support you, and together we’ll create a plan that helps you feel empowered and understood.

Hello! My name is Maryam Sajjad, and I am a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals achieve their mental health goals. I bring extensive experience providing care to patients aged 16 and up through both in-person and telehealth visits. My expertise spans a wide range of mental health conditions, including ADHD, Bipolar Disorder, Schizophrenia, Depression, Anxiety, Sleep Disorders, PTSD, Trauma, and Mood Disorders. What sets me apart is my ability to build strong, therapeutic relationships with my patients. I pride myself on being an empathetic listener and creating a supportive environment. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to deliver personalized and effective treatment plans. In my practice, I am skilled in medication management, crisis intervention, and developing individualized treatment plans tailored to your unique needs. With strong communication skills, I collaborate effectively within a multidisciplinary team to provide comprehensive care. If you're looking for a compassionate and experienced healthcare provider who offers telehealth services, I am here to support you. My goal is to help you lead a happy and fulfilling life by guiding you toward optimal mental health. Together, we can work towards a healthier, more balanced future. Let's work together toward your mental well-being!

I would tell them that therapy and medication management are valuable tools that can improve quality of life. It’s normal to feel unsure, but taking the first step can lead to greater emotional well-being and self-awareness.

Hi! I am Marcie Beroske, a Psychiatric Mental Health Nurse Practitioner and the owner of Wildwood Behavioral Health. Wildwood Behavioral Health is a private practice dedicated to addressing the unique mental health needs of young adults. We understand that this stage of life comes with its own set of challenges, and our goal is to provide compassionate, individualized care that supports our patients in navigating these experiences. As both the owner and prescriber, I am committed to creating a welcoming environment where young adults feel heard and supported. Through medication management and community support (if needed), I collaborate with each patient’s individual therapist to maximize mental health goals.