For people that are hesitant to try therapy, what do you wish you could tell them?

Trying something new is scary. I understand this. Sharing details of your struggles with a stranger is even scarier. For those who are hesitant to try therapy, I encourage you to consider if what you are currently doing to manage struggles is working. If it is not, why not try something different? Another thing I encourage people to consider is that if you don't connect well with one therapist/counselor, try someone else. For therapy to be successful, the fit between therapist and client is essential.

As a teacher of Deaf/HoH students, I was often frustrated with attempts at finding mental health providers who could communicate with my students in their preferred language. Throughout my years as a mother and teacher, the importance of addressing mental health early and effectively became painfully apparent. In my quest to find ways to support my children and my students, I found a new passion. Returning to graduate school was a scary endeavor, but one I am so glad I chose. Now I am a Licensed Professional Counselor Associate, able to provide mental health counseling services to hearing people and Deaf/HoH people in whichever mode of communication they prefer. It is my honor to be invited into the lives of my clients and walk with them through their mental health journeys.

Motivational interviewing is one of the techniques that I utilize. Thus, we work at your present stage of motivation. So, if you are contemplating a change, we may discuss the pros and cons of that change rather than suggesting a specific recommendation. Collaboration, respect, feedback, and unconditional regard are important.

Crisis is an opportunity for growth. With the COVID Pandemic, there is an option for mental and physical transformation. Change is possible. Working collaboratively, we develop a plan to meet your needs. My specialities include trauma, depression, anxiety, and communication.

It all starts with one step. Once you take the first step you will find that it will become easier to make the next in an effort to improve your mental wellbeing.

Yolanda has a MA in Counseling Psychology with a concentration in Trauma and Crisis Intervention. She is currently enrolled in her PhD program in psychology. She has had the privilege to work in a respected network of mental health professionals leading in their field. They combine science and faith for the benefit of diverse populations, on top of working with children, adolescents, teens and adults. Yolanda uses a different approach because she believes each client is an individual and therefore their therapy should be individualized. She believes that the foundation for successful therapy is providing a non-judgmental therapeutic environment.

Therapy provides a safe space to discuss any life challenge without judgement. That space provides the experience needed to change thinking patterns, problem solve solutions and reflect upon larger patterns in our lives so that clients can confidently apply those skills to their lives. No matter what kind of change you would like to see, therapy can help.

Life can be tough and there is so much that isn't under our control. Getting overwhelmed with emotions or self-critical thoughts only adds unnecessary suffering and therapy can help. I utilize a collaborative person-centered perspective that recognizes your expertise in your life. My practice is based upon use of mindfulness, narrative, cognitive and behavioral techniques to improve function in daily life. All of the work that I do is rooted in empathy and I am passionate about assisting clients through work, home and family stress, anxiety, depression, trauma, disability, grief and other life transitions.

I wish I could tell them that they are not alone in that experience. I would also share that therapy doesn’t work for everyone, and you won’t know if it’s right for you until you give it a try. You’re here for a reason, and my role as a therapist is to be here for you. Therapy is not something I do to you—it’s something we create together, grounded in trust, curiosity, and compassion. I meet you where you are, honoring you as the expert of your own life and experiences. Wherever you are on your healing journey, it’s a privilege to witness the complexity and beauty that make you uniquely human.

I’m so glad you’ve found your way here! You can call me Mckenna or Kenna (they/them). I identify as Queer, neurodivergent, a “spoonie”, and was raised on the unceded land of the Duwamish people, now known as Seattle. As an ally to those with marginalized identities, I’m grounded in the belief that our collective liberation is interconnected. I recognize how structural harms shape our experiences and healing journeys, and I’m committed to creating an inclusive, gender-affirming, sex-positive space rooted in Health at Every Size, and beyond. My work blends Liberation Psychology and Feminist Theory, striving to be authentic, anti-racist, and anti-oppressive. I hold a MA from Antioch University Seattle, trained in Clinical Mental Health Counseling and Art Therapy and am currently accepting new clients at Playful Minds Counseling. I have experience providing LGBTQIA2S+ and neurodivergent-affirming care to teens and young adults navigating their sexual orientation and gender exploration, life transitions, family dynamics (particularly for children of immigrants and third culture individuals), disability & chronic illness, trauma/PTSD/C-PTSD, and suicidal ideation. I believe in the healing power of the creative arts and will introduce you to art therapy. Whether or not we incorporate art in our work together, creativity can show up in many ways, and I look forward to exploring that with you.

It's so normal to be a little worried about starting therapy! The concept of therapy in itself can be kind of strange. For much of our lives we're told not to talk to "strangers" and we're encouraged to keep things to ourselves which goes against the grain of therapy. If you're thinking about starting this journey I'd encourage you to give yourself grace, use humor and find someone whose personality is a good fit for you. The number one key to therapeutic success is connection and relationship. Try a few therapists and a few styles, but don't give up on yourself, you deserve more than this.

Hello and welcome! Taking the initial step of finding a therapist and beginning the journey of healing can be scary and awkward at first. I am glad you are here. At Creative Growth Counseling, LLC you'll find compassionate Tele-health therapy services utilizing a blend of traditional talk therapy, creative techniques, and humor. I enjoy working with variety of ages and issues including depression, anxiety, grief and loss, trauma, attachment issues/relationship struggles, and many other unique and personal challenges. I am passionate about meeting my clients where they are in their lives by encouraging existing strengths and healing wounds to support the emotional growth of each individual need. If you're looking for personal growth, healing from past wounds, or just wanting a safe space to express yourself I will listen empathetically, help you access the strengths you already have inside you, and help you learn to find new ways to grow through what life brings. I am honored to be let into the life of each person I work with and value the therapeutic relationship most importantly. I am always humbled and amazed at the resiliency and strengths that I am shown through my work with others, and I thank you for sharing a piece of yourself with me. - Meag Hisscock, LCSW

For people who are hesitant to try therapy, I understand.  It’s difficult to imagine talking with a stranger. However, therapy when it’s authentic can be incredibly beneficial. Therapy is not a place to be judged it’s a place to be you. The benefits of a positive therapeutic experience can last a lifetime.  It can take a couple of sessions before you are comfortable and that’s ok. Continuing to go it alone can be very tiring and discouraging. We are not meant or equipped to handle all that life throws our way on our own. Taking a chance on therapy takes courage. Taking that first step is making the decision to move forward towards hope and change.   

I am a licensed Mental Health Counselor in Florida. with an authentic, keeping it real attitude and personality. Not your standard type of therapist. These are difficult times we are living in right now. If your feeling overwhelmed, nervous, stressed, lacking confidence, tired or just stuck. You are not alone. Hope is real and change is possible.   Authenticity centered is the focus in my practice. Come just as you are. No judgements, a safe place to express yourself and be heard.   I offer in person and tele-therapy. Insurances are accepted through my digital practice only.Please click on my website link to register and make appointment.

For people hesitant to try therapy, therapy isn’t about being “broken” or needing to be “fixed.” It’s about having a space where you can be fully yourself, without judgment, and get the support you deserve. It's normal to feel unsure or vulnerable about opening up, but therapy is a chance to gain clarity, learn new tools, and explore what’s going on inside with someone who’s there to guide, not judge. Change can be hard, but you don’t have to face it alone. Therapy is simply a place to start, at your own pace.

As a mental health counselor, I am dedicated to supporting individuals and families through life’s most challenging moments. With a compassionate, client-centered approach, I specialize in helping those navigating complex family dynamics, significant life transitions, and personal growth. Whether you’re managing stress, anxiety, trauma, or adjusting to major changes like retirement or career shifts, my goal is to provide a safe, supportive space where you can explore your emotions, gain insight, and build resilience. Together, we’ll work towards healing and achieving lasting emotional well-being.

I was once one that felt that being in therapy meant I was crazy. However, I implore people to think about how their mental health can help them have a more productive lifestyle. Talking to someone about your past trauma or current issues can help one to feel more confident to face life's challenges.

I am a down to earth therapist specializing in domestic violence and depression/anxiety symptoms. I am also very passionate in working with teens and young adults struggling with self esteem issues. I pride myself on my ability to listen and help clients make the necessary decisions for their lives.

I understand it’s not always easy asking for help and sharing your story with a complete stranger. I work at your pace to push you when needed and cheer you on in order to empower you to become the best version of yourself. I am confident that as a team we can work towards a life you’re proud of. If you’re willing to work, so I am.

Whether you are having difficulties navigating the nuances of a relationship, parenting, multicultural issues, gender identity issues, self esteem or anxiety, I can help. I believe that you are a person first and my approach is to understand you first as an individual, then how your environment impacts you, and lastly how we can align your goals and visions into action. Life is not easy, and sometimes you need someone in your corner to help with insight and to empower you to achieve your full potential. Whatever that means for you, I am passionate about my work as a therapist, and I am here to help you navigate your life stressors