For people that are hesitant to try therapy, what do you wish you could tell them?

Starting therapy can feel super intimidating. I commend you on even thinking about counseling and working on yourself. All of you is welcome here. 

I am an experienced counselor who offers individual counseling to those who may be experiencing anxiety, depression, stress, eating disorders or personality disorders. I am an anti-diet and HAES therapist. My primary approach is trauma focused, cognitive behavioral therapy and solution focused.

Therapy is simply working with a neutral person within a safe environment so that you can create the solutions you seek. You are the expert on yourself, a good therapist simply helps you sort through things in order for you to push past the emotional roadblocks that have prevented you from experiencing life authentically. 

Hello, My name is Rotem and I'm looking forward to meeting you. I have been a practicing therapist for the past 11 years and in that time I have learned that the therapeutic relationship is a pivotal part of my clients growth. I take pride in the fact that I create a safe and supportive environment for my clients to openly discuss the challenges they are experiencing. I've treated a variety of different concerns including mood disorders, anxiety, substance abuse treatment, and perinatal mental health. If you have been struggling with changes to your mood, low energy, grief and loss, anxiety, relationship issues, or just simply don't feel like yourself please feel free to reach out. I'd be happy to help. 

Deciding to be vulnerable with a therapist can be very scary. But the benefits can be life-changing. You deserve to give it a shot!

I’m committed to providing affirming and supportive therapy to people who may not have had a good experience in the past. My ideal clients are folx who are looking for a therapist who trusts them to be the experts on their own experiences.

I understand that making that first step towards starting therapy can be difficult. However, if you are willing to put in the work, therapy can be a game changer for you.

Hi. I’m Tinyca Bryan. I’m a Licensed Clinical Social Worker in the state of North Carolina. More specifically, I am someone who sparks change in people’s lives. I help individuals, who desire to experience clarity and confidence in their lives, but feel like their reality is one of hopelessness. I provide supportive counseling to these individuals by exploring their history and uncovering patterns that they may not be aware of so that they can begin to move forward, gain more control of their emotions and start living the life they thought to be unattainable. I know from my years of experience in working with adolescents and adults who struggle with issues related to anxiety, depression, grief, relational issues, low self-esteem, attention-deficit hyperactivity disorder and more, that there is hope and you have the ability to overcome and not only live life but thrive in it. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself that you never new existed. The process of therapy can help you gain necessary skills that will aid in your personal growth. I applaud you for taking the first step towards improving your emotional well-being. I believe that each one of use are capable and deserving of fulfilled lives. I realize that it can be difficult to talk to someone you’re meeting for the first time. However, I value the innate self-determination of my clients and empower them to move at a pace which feels most comfortable.

You are worth it! Taking the step to improve your life is sometimes a little scary but you are worth the effort!

Sometimes life is difficult and you need someone to help you navigate through the rough spots. As a Licensed Professional Counselor, with over a decade of experience in individual, couples and family counseling, I have had the opportunity to help my clients overcome personal struggles, relationship issues, and complicated family dynamics in order to achieve the quality of life they desire. I use a solution focused, person centered approach to facilitate quick and lasting change. If you are ready to begin your journey toward wellness, contact me today.

Therapy can be challenging and rewarding at the same time.

Providing Only Telehealth Therapy (Video- therapy only) Hello and congratulations on taking the first step towards change and taking care of your emotional well-being. I know that balancing higher education, work, family, and relationships can be challenging often times resulting in self- neglect and/or poor work/life balance. I am here to assist you with recognizing signs that lead to destructive behaviors and developing self-control over your thoughts and actions. I understand that making the decision to seek mental health services can be overwhelming, so I wanted to provide an opportunity to schedule a brief consultation telephonically to allow you the opportunity to ask questions regarding the therapeutic process. I look forward to assisting you with achieving your goals, whether it be providing support and guidance through a challenging situation or providing a clear road map. We are here to assist and look forward to meeting with you. I am currently offering evening sessions. Population Served: Adults

The first step is always the most difficult and you have already taken it! Let's work together at your pace to move forward.

Hello, I am a licensed Mental health counselor with 20+ experience in the field of psychology. Experience has included working with adults, children, adolescents and family. I am available to guide and support you in exploring life's challenges and together explore vulnerabilities and strengths in facing said challenges. My approach in sessions is very laid back yet focused on each person's need for different levels of guidance in meeting their goals. I use various approaches and styles given the circumstances and individual needs. It is very important for you to feel comfortable with the process, that being said, I will not go to a place you do not want to go...It is a privilege to embark on your counseling journey with you. Look forward to meeting you.

I'll be real with you, It's scary being vulnerable with someone, I get that but there's comfort in knowing you won't be judged. You're not alone. I'll be vulnerable too and if there's something that's said that makes you feel uncomfortable, there is so much power in speaking up.

I'm a Licensed practitioner in both Florida and Pennsylvania. My goal is to help you. I never want you to feel like you're alone or can't do this. While I work with children and adults with a variety of concerns, my ultimate goal is to empower you. I want to help you break the cycle of negative thoughts and behaviors and embrace the future with confidence.

For people that are hesitant to try therapy, what do you wish you could tell them? I would want them to know that it’s completely okay to feel hesitant—starting therapy can feel unfamiliar or even intimidating. But therapy is not about being judged or having all the answers. It’s about having a space where you can be yourself, at your own pace. You don’t have to share everything at once, and you don’t have to be “ready” in a perfect way. Just showing up is enough. Therapy is a collaborative process, and my role is to meet you where you are, support you, and help you feel comfortable along the way. 

My name is Yvette Miller, and I am dedicated to supporting individuals on their journey toward growth and well-being. I take a client-centered approach and strive to create a safe, supportive environment where you feel heard, respected, and empowered. My goal is to help you navigate life’s challenges, build resilience, and achieve meaningful, lasting change.

Therapy is a personal experience that differs for everyone.  It is an opportunity to talk with an unbiased person, trained to help challenge you to approach your life from differing perspectives. 

My name is Christie Walsh, I am a Licensed Professional Counselor in Pennsylvania and the co-owner of a new practice in the suburbs of Pittsburgh called Mindful Bloom Therapy.