For people that are hesitant to try therapy, what do you wish you could tell them?

Therapy is what you make it. You're only going to get from it what you put in. Can you make the change you want to see on your own? Yes! It all comes from you. Therapy is just a tool to help you get there.

Nik Wicks (they/them) is a dedicated counselor who works with adolescents, young/emerging adults, and established adults. They specialize in working with LGBTQIA+ adolescents, particularly those who are neurodiverse and/or experiencing depression or anxiety. Overall, Nik views therapy as a process of guided and assisted change—like a road trip, where the client is behind the wheel and they are in the passenger seat, helping to pick a destination and give directions while letting the client drive the car. This collaborative approach makes the journey as meaningful as the destination. Nik has a strong interest in holistic and trauma-informed care. Utilizing an eclectic approach, they draw from a social constructivist and person-centered/strengths-based perspective. They frequently incorporate tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as Art Therapy. They have completed TF-CBT training. Deciding to start the therapeutic journey is half the battle- so let me congratulate you on making it this far! If my way of working resonates with you, please don't hesitate to reach out.

I feel that many people are hesitant to engage in therapy because they perceive a stigma tied to seeking support. After all, the notion of "mentally ill" does have a negative connotation. The way I see it, though the process is not about fixing a broken thing, but rather enhancing one's alignment and fulfillment (and okay, yes, also confronting obstacles to those pieces). But if the focus is on "Where am I trying to get to and how will I know that I got there?" where our work is to simply close the gap between here and there, it can help us leave shame and judgements at the door, and perhaps even enable you to look forward to increased awareness and empowerment in your journey forward.

I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you reclaim your narrative and overcome obstacles in your path. I feel it's about more water rather than less soda, so to speak, and take both a clinical and holistic approach to helping you enhance alignment and experience deeper fulfillment in your journey. Along with my LCSW, I am trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and Master Practitioner certified in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy.

It takes a lot of courage to start treatment. I meet clients where they are and have a gentle approach. The beginning is the hardest step in the right direction.

​  My clinical experience includes working with adolescents, adults, couples, and families. I have worked in various settings such is psychiatric inpatient, residential centers, community mental health centers, and private practice. I graduated from Loyola University in 2009. I specialize in working with Eating Disorders and Sexual Trauma.  My approaches include; Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Gottman Method. I believe that creating a safe and non-judgmental environment is essential in order for healing to take place. It is important that clients have the freedom of self-expression and are not rushed through the therapeutic process. Working collaboratively, we will identify a framework that is validating and promotes growth. My approach is honest, empathetic, and relational in order to help clients gain self-awareness. By focusing on clients’ strengths and values, I help them learn healthy ways to overcome challenges and empower them to make positive changes in their lives.

It is natural and normal to feel intimidated by the unknown. Therapy goes at a pace that is safe and comfortable for you. 

Over 20 years of experience in human services to women, children and families.

Most people think that their physical health takes precedence on the list but, do not realize that their mental health is top priority. It isn't until people make poor choices mentally that cause their physical health to suffer.

Hello! I am Alicia Solomon and welcome to "Positive Vibes Psychotherapy!" I am a counseling and behavioral therapist that specialize in marriage and family therapy.

I can empathize with the hesitation to seek counseling. I know it takes a lot of courage to open yourself up to a complete stranger. Most of us have vulnerability wounds making it hard to trust people. I want you to know, when you find the courage to seek therapy, I will do what I can to help you process current or past traumas so you can experience the life you were meant to live!

My name is Kimberly and I have experience working with couples in distress due to communication issues, conflict resolution, trust, trauma and infidelity. I also work with individuals who struggle with childhood trauma, relational issues, self esteem, shame, anxiety and/or depression. These are a few issues I have been working with couples and individuals to process and move towards a positive treatment outcome. I understand how difficult and intimidating it may be to seek counseling. I have been where you are and I empathize with the struggle. It takes courage to ask for help, and most of us have vulnerability wounds. I hope you reach out, and if you do, I will be there to help you through this journey called life!

I believe our struggles can be a portal to incredible growth when we reach out for help during challenging times.

Welcome. I am a licensed marriage and family therapist associate and a certified coach and hypnotherapist, helping individuals and couples transform their lives and relationships. I offer a safe, warm, collaborative, and authentic counseling space and a toolbox of techniques to customize a treatment plan for your specific needs.

It is normal to feel indecisive about seeing a therapist. Many individuals who are seen in my practice have expressed it was the best decision they made to take care of their mental health. Our mental health is our wealth. You owe it to yourself to make that first step to reach out to a therapist to explore and process issues which are hindering you from living your truth. You may be in a position where you need a non biased person to help you dissect issues in your life that a friend or family member is unable to do. Think of all the different coping mechanisms you have access to from your therapist to help you. You are your longest investment. Give yourself grace. Take the step towards seeing a therapist and with guidance, you will find the light within to guide you to your most authentic self!

Welcome! My practice name is Love & Light Wellness Therapy. I work with individuals, couples and Families.

My clients are welcomed with compassion, empowerment, and guidance. I respect a person’s decision to get help despite the stigma that they may face from their family or communities. I have a deep passion to help people within our community to overcome adversity. I work with my clients to discover themselves and work towards acceptance.

In my practice, I provide a safe therapeutic environment for my clients to work through their issues as they grow and heal. I believe that it is necessary to have a non-judgmental attitude to build a therapeutic relationship for clients to share and process their life experiences. I am a Master’s level counseling Intern with over three years’ experience working in the field of mental health. I have interest in many areas which include but limited to depression, anxiety, interpersonal conflict, and coping with everyday stress. Being an immigrant, I believe cultural sensitivity Is important to understand one’s values and beliefs.

Starting therapy and opening up to someone can be unnerving. Building a therapeutic alliance takes time, and trust. When working with clients, our foundation towards progress would be building rapport in order to establish goals, and work towards progress. I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.

Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving. Building a therapeutic alliance takes time, and trust. When working with clients, our foundation towards progress would be building rapport in order to establish goals, and work towards progress. I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.