Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Laura Turk
Laura Turk, PMHNP-BC, FNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
It’s normal to feel uncertain about therapy, but taking the first step can be transformative. Therapy is a collaborative process, and I’m here to listen, support, and guide you without judgment. Together, we’ll explore your concerns and develop a plan to help you achieve your mental health goals.
Hello! I'm Laura Turk, and I'm deeply committed to helping you on your journey to better health. With over two decades of experience as a nurse and advanced practice nurse, I focus on treating the whole person. My practice is rooted in evidence-based medicine and the gestalt that comes from deep listening. I truly believe in the healing power of building strong, collaborative relationships with my patients. I have diverse experience, from urgent care and emergency medicine to working in private and public psychiatric care. My training allows me to draw from a wide range of experiences, from wellness and preventative care to treatment of acute and chronic conditions. I hold certifications as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. Outside of direct care, I enjoy educating others. I have given talks on nutrition, heart health, and altitude sickness, among other topics. When not at work, I am usually spending time with my family, working on our farm, mountain biking or cooking. My goal is to empower each of my patients to take charge of their health and wellbeing. I look forward to partnering with you to achieve your health goals. Treatment philosophy: My treatment philosophy revolves around treating each patient as a whole, unique individual. I believe in creating a welcoming and collaborative environment where patients feel empowered in their healthcare journey. I integrate the physical, mental, and social aspects of health into every treatment plan. I prioritize clear communication and education to assure we are meeting your healthcare goals, not mine. My broad range of experiences allows me to provide comprehensive care tailored to each person's needs. Together, we will explore pathways to better health, promoting wellness and preventative measures along the way. I’m here to support you.
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Michael Sanya
DNP,APRN,PMHNP-BC
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Starting therapy can feel overwhelming, especially if it's unfamiliar. But it's important to know that therapy is a safe, non-judgmental space designed to support your understanding, healing, and growth. Every individual’s journey is unique, and therapy isn't about 'fixing' anyone; it's about empowering you with tools and insights to enhance your quality of life.
Meet Michael, a dedicated Psychiatric Nurse Practitioner with a focus on compassionate and patient-centered care. Michael has been a vital part of the Compassionate Care Mental Health Services team since March 2024, providing thoughtful evaluations and essential treatment for conditions like depression, anxiety, bipolar disorder, OCD, and ADHD. He not only manages medications but also offers supportive therapy to ensure his patients feel heard and valued. Michael also contributes to Oasis Mental Health Centers, specializing in major depression, panic disorder, anxiety, OCD treatments with medications, and also utilizing advanced methods such as Spravato nasal spray and TMS evaluations. With a keen eye for patient follow-ups and progress, he ensures that every individual receives personalized attention. Previously, as a Staff Nurse at St. Mary's General Hospital, Michael excelled in patient assessments, medication management, and wound care. He provided critical education and support to patients and their families, making healthcare accessible and understandable. His ability to respond effectively in emergencies and collaborate with healthcare teams sets him apart. An active member of the Sigma Theta Tau International Honor Society of Nursing, Michael is known for his patience, kindness, and dedication to evidence-based outcomes. With Michael, you're in caring and capable hands, committed to your well-being every step of the way.
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Charles Wade
FNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking help is a sign of strength, not weakness. I understand that starting therapy or healthcare treatment can feel overwhelming, but my goal is to create a safe, judgment-free space where you can explore your concerns openly. I work at your pace, focusing on understanding and addressing your challenges with kindness and practical solutions. Your well-being matters, and you don’t have to navigate it alone.
Hello! My name is Charles Wade and I'm passionate about providing top-notch healthcare to my patients. I believe in open communication, not just with you, but also with the entire healthcare team to ensure you get the best care possible. We work as a team to achieve your health goals! I have a rich background in Hospital Medicine, Primary Care, Medical Weight Loss, and Men's Health. Moreover, I love giving back to the community. I spent several years volunteering as a youth fitness mentor, where I promoted fun activities to teach kids teamwork and the importance of exercising to combat childhood obesity. I'm here to support your health journey with knowledge, compassion, and a commitment to ongoing education and research. Let’s work together to achieve your health goals! Treatment philosophy: My goal is to have a patient centered practice. I ask my patients what are their goals to improve their health. I work in collaboration with the patient to achieve their goals and improve their health. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties Abdominal symptoms Acne treatment Addiction Adolescent Medicine Allergies Annual check-up Anxiety Arthritis Asthma Back pain Bipolar disorders Cancer pain Check-up Chronic back pain Common cold Cough Covid Dehydration Dementia Depression Dermatitis Diabetes Diarrhea Ear infection Falls Family Medicine Fever Fibromyalgia Flu General Practice Geriatrics Headache Hypertension Incontinence Insomnia Joint pain Life style change Medical Weight loss Medication management Memory loss Men's Health Mental Health Minor injuries Neck pain Nerve pain Obesity Osteoporosis Overweight Pain Management Panic attacks Pediatrics Pharyngitis Post-surgical pain Primary Care Rashes Respiratory concerns Routine check-up Sexual health Sick Visit Sore throat Substance Abuse Urgent Care UTIs Weight Loss
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Heather Vernillo
Heather Vernillo, PMHNP-BC, FNP-BC
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a collaborative journey designed to support and empower you. It’s a safe space where your concerns are heard and respected. My approach focuses on understanding your unique needs and creating personalized plans to help you achieve lasting wellness. Taking the first step can feel challenging, but it’s a powerful act of self-care and growth.
Hello, I'm Heather Aynne Vernillo, a dedicated Nurse Practitioner with 25 years of experience. I specialize in hormone management and psychiatric mental health. I hold certifications from the ANCC and practice independently in Florida. My journey in healthcare began in community settings, hospitals, and academics—giving me a well-rounded perspective. I manage hormones, weight, and medical care with a strong focus on mental health. I have helped providers launch regenerative medicine programs. My work is rooted in safety and well-being. My educational background includes a Diploma in Nursing, a Bachelor's of Science, a Master’s in Science and further training as a Family Nurse Practitioner, and Psychiatric Mental Health Nursing. I’m affiliated with leading nurse practitioner associations and enjoy serving as a faculty member for future healthcare workers. I am committed to providing comprehensive, patient-centered care with compassion and expertise. Whether it's a telehealth consultation or an in-person visit, I look forward to supporting your health journey. Treatment philosophy: At Vernillo Health & Wellness, I believe in a holistic, patient-centered approach to care. My goal is to empower patients by listening to their needs and developing personalized treatment plans. With my extensive experience in hormone management, primary care, and psychiatric mental health, I strive to create a safe and supportive environment. I focus on collaboration and education, ensuring patients feel informed and involved in their health journey. By blending traditional and functional medicine, I help enhance both physical and mental well-being. My commitment is to treat the whole person, fostering trust and compassion every step of the way. Together, we can achieve lasting wellness.
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Jade Green
Jade Green, FNP-BC,APRN
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Your health journey is unique, and seeking care is a positive step toward wellness. I strive to create a supportive, judgment-free space where you feel heard and empowered. Remote care allows for flexibility and comfort, making it easier to prioritize your health. You are not alone, and I am here to guide you with empathy and a personalized approach.
Hello, I'm Jade Green, a Board Certified Family Nurse Practitioner committed to delivering exceptional care to patients of all ages. With a solid clinical background, I offer in-depth knowledge and compassionate patient care, ensuring that every individual receives personalized attention. I focus on preventive health, patient assessments, and developing care plans that promote overall wellness. I believe in forming enduring connections with my patients and their families, ensuring their health needs are met with empathy and professionalism. I'm continually learning to stay updated with medical advances, which helps me provide the best care possible. Whether you're dealing with chronic or acute health issues, I am here to support you on your health journey. Let’s work together to achieve and maintain optimal health. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in building strong relationships with patients and their families, fostering trust and understanding. I emphasize preventive health and tailor care plans to each individual's needs, ensuring they feel empowered in their health journey. With experience in managing both chronic and acute conditions, including mental health, I approach each case holistically. My goal is to collaborate with patients, guiding them towards optimal health through clear communication and support. Continuous learning keeps me at the forefront of medical advancements, allowing me to offer the best care possible. Together, we can achieve lasting wellness.
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Honor Schleicher
Licensed Master Social Worker
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
I wish I could tell them that therapy is a safe, non-judgmental space to explore their thoughts and feelings. It's not about being "broken" but about having support to navigate life’s challenges, build resilience, and create positive change at their own pace.
Hello! I'm Honor Schleicher, a dedicated counselor and social worker based in New York. With a Master's degree in Social Work from Columbia University, I specialize in advanced clinical practice. I'm passionate about providing empathetic and solution-focused care to individuals and families dealing with mental illness and substance use disorders. I currently work with Healing Our Parts therapy practice where I see individual and couples clients. At my previous employment, I worked with dual diagnosis mental health and substance use concerns. My approach is all about being there for my clients, guiding them through challenging times with compassion and expertise. Before this role, I gained valuable experience working with students in various educational settings in New York and Kansas. My work included individual counseling, crisis intervention, and helping students achieve their best in both personal and academic aspects. I’m committed to continuing education and have completed important trainings, including TF-CBT and Naloxone Certification. I am currently working towards EMDR certification but am not yet certified as an EMDR practitioner. *Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to care. For each case, I create a specialized treatment plan catered to your specific needs and goals. By fostering a supportive environment, I help individuals navigate the challenges of mental health, life transitions, trauma, and substance use disorders. I employ evidence-based techniques, such as trauma-informed care and cognitive behavioral therapy, to promote healing. Collaboration is key—I work closely with families and interdisciplinary teams to create effective treatment plans. Everyone deserves a space to heal. Together, we can find solutions and build pathways to wellness. *Treatment approach •Trauma-Focused Cognitive Behavioral Therapy •Crisis Intervention and Support Services •Empathic and Solution-Oriented Counseling •Individual Counseling with Case Management •Mindfulness-Based Interventions in Practice •Culturally Sensitive Clinical Approaches •Psychoeducation and Advocacy for Clients •Supportive and Empowering Student Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Internal Family Systems (IFS) •Motivational Interviewing •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based *Practice description At Healing Our Parts, we prioritize empathy and solutions for every individual and family we serve. With a Master's in Social Work and experience in mental health and substance use counseling, Honor and other colleagues understand the challenges many face. Currently, I manage a diverse caseload, offering personalized support tailored to unique needs. My background includes working with students in schools, providing essential guidance and advocacy. Certified in trauma-informed care and trained in vital crisis intervention techniques, I am here to help you navigate through tough times. Your journey towards healing starts here.
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Bricia Trevino
Psychiatric Mental Health Nurse Practitioner
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
I wish to tell those hesitant about trying therapy that it's a powerful step towards improving your independence and dignity. My goal is to create a positive healthcare experience by providing compassionate, respectful, and personalized care. Therapy is a collaborative journey, and I'm here to guide and support you every step of the way.
Welcome to my profile! I'm a dedicated Family Nurse Practitioner with a passion for providing exceptional care to individuals of all ages, from pediatrics to geriatrics. At New Mexico Family Services, I take pride in delivering personalized psychiatric and primary medical care that truly makes a difference in my patients' lives. My approach is all about understanding your unique needs. Whether you're managing chronic conditions or seeking acute disease intervention, I'm here to guide you through every step with clear explanations and a focus on prevention. Proving primary care and mental health care via telemedicine, I ensure that each treatment plan is tailored to improve your health outcomes and enhance your quality of life. Collaboration is key to the outstanding care you receive. Working closely with an interdisciplinary team of healthcare professionals, we unite our expertise to provide comprehensive support that addresses your physical and emotional wellbeing. I'm committed to maintaining the highest standards of care and keeping you informed about your health. By providing detailed instructions on medications and treatments, I empower you and your caregivers with the knowledge needed for successful care at home. Your dignity, autonomy, and cultural diversity are always respected here. My goal is to make healthcare a positive experience for you by upholding your rights and offering compassionate service every step of the way. Thank you for considering me as your partner in health – together, we'll work towards achieving your best possible health outcomes.
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Dortisha Hamilton
Psychiatric Mental Health Nurse Practitioner
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a safe space for healing and growth. It’s not about being "broken" or needing "fixing." It's about giving yourself the chance to better understand your thoughts and emotions. I believe that therapy can provide the tools to help you overcome challenges, and I am here to support you every step of the way. Everyone deserves the opportunity to live a fulfilled and balanced life.
"Hello! I’m Dortisha Hamilton, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Ohio. With nearly two decades of experience in the healthcare field, my journey began as a Nursing Assistant in 2005. Over the years, I’ve grown through various roles—from Licensed Practical Nurse to Registered Nurse, and now as a Certified Nurse Practitioner. I’ve dedicated my career to providing compassionate mental health care. Currently, I work remotely with Headway, where I offer psychiatric evaluations, mental health diagnostics, medication management, and follow-up assessments for individuals, children, and families. Before this, I served at the Family Resource Center, managing a daily caseload of up to 15 patients. Prior to becoming a PMHNP, I worked in several nursing roles across Ohio. Whether in hospitals, crisis centers, or home care settings, my focus has always been on delivering patient-centered care. My experience includes administering psychiatric medications and treatments, as well as providing vital support during mental health crises and substance abuse recovery. I’m passionate about supporting mental health and preventing mental health disorders. I strive to make a real difference in the lives of my patients by offering dedicated and empathetic care. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorders, schizophrenia, PTSD, ADHD, insomnia, mood disorders, trauma, and panic attacks. If you’re looking for someone who is committed to helping you on your journey to better mental health, I’d love to be there to support you. "
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Chioma Onodugo
Chioma Onodugo, PMHNP-BC, FNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking therapy is a courageous first step towards well-being. It provides a safe space to explore challenges, find clarity, and build resilience. My goal is to offer understanding and support, ensuring you feel heard and empowered on your journey to improved mental health.
Hello, and welcome! As a dedicated Advanced Nursing Practice Graduate, my focus is on delivering compassionate mental health care. With extensive experience in psychiatric mental health, my goal is to support you through comprehensive assessments, accurate diagnoses, and tailored treatment plans that address your unique mental health needs. I am skilled in providing mental health services, including crisis intervention, and coordinating with multidisciplinary teams to ensure well-rounded care. My approach integrates a deep understanding of psychiatric conditions, allowing me to effectively manage medication therapies and monitor their outcomes. I am committed to providing care that centers around you and your loved ones. By offering guidance on psychiatric medications and fostering a supportive home environment, I strive to help you navigate your mental health journey with confidence and reassurance. Throughout my career, I've honed the ability to remain calm and proactive in high-pressure situations, particularly in mental health crises. I am adept at conducting mental health education, promoting awareness, and advocating for mental wellness. I am here to listen, offer empathy, and support you as a partner on your path to mental wellness. Let's work together to achieve your best mental health with understanding and care. Treatment philosophy: My treatment philosophy is rooted in compassion and patient-centered care. I believe that each patient deserves personalized attention and understanding. Collaboration with a multidisciplinary team allows us to develop tailored treatment plans that truly reflect individual needs. I focus on preventive care and health education, empowering patients to embrace healthy lifestyles. My experience in both urgent care and mental health enables me to address complex medical and psychological issues. I strive to create a supportive environment, ensuring open communication about treatment options and outcomes. Together, we navigate the journey towards better health, making informed decisions every step of the way.
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