How does Cognitive Behavior Therapy (CBT) work?

I bring extensive experience in teaching, mentoring, and supporting individuals of various ages and abilities. During my internship at an OASAS-run facility, I had the opportunity to help clients achieve their personal life goals while progressing through their treatment programs. This experience was invaluable in deepening my understanding of the therapeutic process. I felt drawn to the dynamic and client-centered nature of private practice, where I could offer a more personalized and flexible approach to therapy. Since transitioning to this setting, I've continued to grow in ways I never anticipated—both personally and professionally. I am deeply committed to fostering a supportive environment where you can feel heard, understood, and empowered to achieve your goals.

Hello, my name is Johnmichael Kimani, and I am a board-certified psychiatric nurse practitioner with more than a decade of experience in mental health care. I have had the privilege of supporting individuals across all age groups—children, adolescents, adults, and seniors—through their unique mental health journeys. My goal is to foster a trusting and compassionate environment where you feel heard, respected, and empowered. I specialize in treating conditions such as depression, anxiety, ADHD, PTSD, addiction, and more. With a focus on person-centered care, I utilize evidence-based therapies and medication management to support your wellness journey. Whether you are taking your first step or seeking continued care, I am here to help you achieve the best possible mental health outcomes. Treatment philosophy: I provide professional and therapeutic care with dignity and compassion to all patients and their loved ones.

Hey there! I'm a Psychiatric Mental Health Nurse Practitioner, and I'm all about providing compassionate and patient-centered care. With years of experience in telepsychiatry and acute inpatient care, I've helped teens, adults, and seniors. My goal is to make mental health care easy and effective for everyone. I love using telehealth to connect with patients, offering thorough assessments and customized treatment plans. I focus on building trust and strong relationships, even through virtual sessions. I also collaborate closely with various healthcare teams to ensure comprehensive care. Before diving into telepsychiatry, I worked in inpatient psychiatric facilities and emergency nursing. I have a knack for assessing symptoms, giving sound medical advice, and coordinating with other healthcare pros. I earned my Master’s in nursing from Nova Southeastern University and am committed to ongoing education to stay updated with the latest in mental health care. I believe in effective and empathetic communication, always aiming to support my patients on their journey to better mental health. *Specialties •Psychotherapy •Medication Management *Conditions treated •Anxiety •Bipolar disorders •Depression •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Mental health •OCD •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Anxiety disorders •Behavioral issues •Sleep problems •Emotional trauma •Phobias •Medication Management •Body Positivity •Child •Coping Skills •Emotional Disturbance •Men's Issues •Sleep or Insomnia •Stress •Substance Use •Veterans •Women's Issues *Treatment philosophy I believe everyone deserves to be treated with respect, recognizing each person as an individual and as someone’s son, brother, or loved one. My goal is to help ease your problems and support you in dealing with issues to the best of your ability, fostering less anxiety, less depression, and greater self-esteem. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Person-Focused •Motivational Interviewing *Practice description •Providing psychiatric evaluations, medication management, psychotherapy. Insurance •UnitedHealthcare •Aetna •Blue Cross Blue Shield •Cigna •Optum •Oscar Health •Medicare •OXFORD HEALTH •PROVIDENCE BEHAVIORAL HEALTH

I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.

Hello, I'm Maria Zabeti, a dedicated mental health therapist based in Chino, CA. I have a rich background in providing compassionate care through various therapeutic techniques, and I work with clients via Telehealth only. My approach is personalized, ensuring that each session is tailored to your unique needs. I am proud to offer services in both English and Spanish, as I believe in breaking down barriers to access for everyone. With a Master's in Counseling from California State University, Fullerton, I specialize in treating depression, anxiety, ADHD, and more. I also have a special focus on helping people who have had troubling experiences such as trauma in the past. My extensive training, including certifications in Brain-spotting and Suicide Prevention, equips me to handle complex issues with empathy and skill. My work doesn't stop at individual therapy; I also provide couple therapy. I thrive in helping improve relationships and communication through evidence-based practices. Throughout my career, I've been committed to creating a safe and supportive environment where you feel heard and understood. If you're seeking someone to walk with you on your journey to better mental health, I'm here to support and guide you every step of the way. Let's work together to build a brighter, healthier future. Treatment philosophy: In my practice, I believe in a compassionate, client-centered approach to mental health care. I prioritize collaboration, ensuring that each treatment plan is tailored to the unique needs of my clients. By using methods such as cognitive-behavioral therapy and mindfulness techniques, I create a safe space for individuals and couples to explore their challenges. I specialize in treating anxiety, depression, and trauma. I am seeing clients through Telehealth sessions only. My bilingual skills enhance communication, making therapy accessible for Spanish-speaking clients. Together, we work towards healing, growth, and improved relationships, supporting each person's journey to wellness.

Hello! I’m a dedicated healthcare physician associate provider with extensive experience in psychiatry, addiction, primary care, and urgent care medicine. I take an integrative approach to treatment with evidence-based therapies. In addition to medication therapies, I have knowledge in herbs, supplements, and lifestyle modifications and practices. I am well-versed in diagnosing and treating a wide range of conditions, from acute illnesses to chronic health issues. I believe in a patient-centered approach and aim to understand each patient's medical history and current health concerns. Whether it’s through consultations, urgent appointments, or follow-up visits, I am committed to delivering compassionate and comprehensive care. I am here to provide empathetic, thorough, and knowledgeable care for all your health needs. Let's work together to achieve your best possible health! Specialties Weight Loss General Practice Urgent Care Primary Care Psychiatry Addiction Medicine Conditions treated Weight loss Depression Anxiety Bipolar disorders PTSD Substance abuse Eating disorders Personality disorders Obsessive-Compulsive Alcohol Dependency Co-occurring disorders UTI Sinus infection Opioid addiction Suboxone Practice description We are not a typical mental health office. We take an integrative approach to behavioral health. We do treat all mental health, but along with those who are struggling with a substance use disorder, in addition to seeking help with mental health. We offer affordable treatment for mild to moderate substance use disorders and co-occurring mental health conditions as well as select primary care services. Insurance UnitedHealthcare Patients type Adults, Seniors, couples , family

Hi, I'm Joy Ichie, a dedicated Psychiatric Mental Health Nurse Practitioner with over a decade of experience in providing compassionate care. I hold a Doctor of Nursing Practice and have been recognized for my excellence in clinical practice. I specialize in comprehensive psychiatric evaluations, medication management, and psychotherapy for individuals of all ages. Having worked in various settings, from hospitals to outpatient facilities, I am equipped to handle a wide range of mental health challenges, including dual diagnoses and substance use disorders. My approach involves collaborative care, working closely with healthcare teams to ensure the best outcomes for my patients. I am passionate about quality mental health care, educating patients and their families on preventive care and effective treatment plans. It's important to me that you feel supported and understood on your journey to better mental health. I am licensed to practice in Texas, Arizona, Oregon and New Hampshire and I'm committed to making a positive impact in the lives of those I care for. Please feel free to reach out and let's embark on this path to well-being together. Specialties Psychiatry Conditions treated Addiction ADHD Anger Management Anxiety Bipolar disorders Depression Eating disorders Insomnia Maternal Mental Health OCD PTSD Schizophrenia Stress Substance abuse Trauma and PTSD Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in forming strong relationships with my patients, understanding their unique experiences and challenges. I specialize in providing comprehensive evaluations and personalized treatment plans for mental health issues, substance use disorders, and developmental disabilities across all age groups. Through open communication, I partner with my patients to educate them about their conditions and treatment options. I value collaboration with healthcare teams to ensure seamless care. Every patient deserves respect and empathy, and I strive to empower them on their journey to recovery by fostering a safe environment for healing and growth. Treatment approach Medication Management for Mental Illness Crisis Stabilization Collaborative Care with Healthcare Teams Psychotherapy for Dual Diagnosis Patients Child, Adult and Geriatric Psychiatric Care and Support Culturally Sensitive Treatment Approaches Telepsychiatry for Remote Patient Care Education on Preventive Health Measures Solution Focused Brief (SFBT) Cognitive Behavioral Therapy(CBT) Insurance Aetna Cigna Optum UnitedHealthcare Blue Cross Blue Shield Oscar Health Medicare Anthem Wellpoint Medicare Medicaid Molina Humana - Texas

Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.

Hi, I’m Caitlin, a second generation Vietnamese therapist based in Washington offering telehealth services for adults navigating intergenerational trauma, life transitions, identity exploration, and relationship challenges. My approach is relational, psychodynamic, and trauma-informed—grounded in curiosity, compassion, and cultural humility. I’m here to support you in untangling the past, making sense of the present, and moving toward a more grounded and connected future. I hope we can walk this path together!

Hi! My name is Jennifer and I am passionate about providing compassionate and effective mental health care. As a Psychiatric Mental Health Nurse Practitioner, I'm dedicated to helping clients through difficult times and guiding them toward better well-being. I enjoy helping individuals with a variety of mental health concerns, including treatment resistant mental health disorders and treatment during pregnancy and the postpartum period. If you feel that you've tried everything, come see me and we can discuss this further! I've worked in the healthcare field since 2006, starting as a Certified Medical Assistant before becoming a nurse about 10 years later. I've worked in a variety of settings and with a variety of client populations. My experience in corrections/forensics has allowed me to increase my communication and crisis intervention skills. I am a proud member of both the International Association of Forensic Nurses and the American Psychiatric Nurses Association, ensuring that my practice is always informed by the latest in mental health care. Outside of work, I enjoy spending time with my family, exploring the outdoors, and staying active in the community. My goal is to establish an honest and trusting relationship with my clients while working together toward their goals. Thank you for considering me as your healthcare provider.