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Therapists answer…

Why did you become a therapist, and what motivates you to continue?

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Hannah Kwon

LMFT
Online Therapy
Why did you become a therapist, and what motivates you to continue?
I became a therapist because growing up as an asian-american with immigrant parents was really hard, but I thought it was normal. I thought struggling through multiple cultures and generational differences was normal. I wish I knew I could take up space to just be me without the pressures of guilt or shame or confusion. I have since been on my own journey of constantly learning and unlearning, healing and grieving, living and resting. The idea of investing my time, care, resources and self to holding spaces for others comes from a deep lived understanding that we all have our unique stories where most of us have not had the luxury, the language, the teaching to help us validate and navigate our own stories. As I also have my own version of this process and constantly so, I want to remind us that we are both doing it, we're trying and we're not alone in that effort and in the baby and big steps alike. My experience though laced with grief of what I didn't know and what I thought "should/had" to be also includes hope attained and lived and that is what continues to motivate me to continue. I hope that you will choose, even a baby step, to invest in yourself by reaching out for a consult because you are worth it and deserve support that will help you not only survive, but live most meaningfully to you.
Hi, my name is Hannah and I'm a licensed marriage and family therapist. I identify as asian-american and have a lived understanding of struggling to hold space to just be, to exist as myself without the visceral weights of guilt/shame. I believe your story is uniquely yours and that you are worth not only existing freely as yourself, but worthy of living meaningfully as it best fits you.
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Sergio Trejo

Marriage and Family Therapist/Mindfulness Coach
Online & In-Person
Why did you become a therapist, and what motivates you to continue?
Like many others, life experiences early on have lead me to my helping profession. My family history is filled with trauma yet, my "why I became a therapist moment" was seeing my sister feeling relief from her bi-polar depression after her first session with a therapist. She felt heard. I wanted to be that for her and other's going through the same difficulties.
In the 10 plus years I have been working in mental health, the one thing I can say for certain is that everyone has the capacity to heal and grow with strengths and skills already present within. Whether you are an athlete looking to align your mental strength with your physical skill, a child or adolescent learning to cope with change and transition, or a parent attempting to guide your child through life's challenges in the best way possible for them, I am here to provide guidance. I work collaboratively with clients and families to address symptoms of anxiety, depression, and behavioral challenges that impact functioning and performance in their everyday lives. I also look to help those athletes whom would like to increase their mental strength in order to elevate their success on and off the playing field. In my personal life, I am a husband, father, jiujitsu practitioner, and golf addict. I love to sit and enjoy a good cup of coffee with my daughter as we bing watch her current cartoon obsession. I love my family and getting outdoors. I am also bilingual Spanish speaking, with deep connection to my Guatemalan and El Salvadorian roots. My mantra in life is to try and "accept everything and judge nothing". When we can attempt to be present in every moment, we give ourselves the best chance at the healthiest response.