Why did you become a therapist, and what motivates you to continue?

I became a therapist because I love to inspire, motivate and elicit change- to move people from pain and hurt towards hope and restoration. This continues to be the driver to do this work. 

Sometimes our reality can feel far off from our desires and goals. Maybe you feel stuck, stressed, overwhelmed or full of a lot of uncertainty in your life or relationships. As a result, maybe your mental health has taken a hit. Maybe you’re trying to figure to all out on your own and you just want to get back to that healthier version of yourself or relationship but just not sure how.  Be encouraged change is possible and real!  I work with adults, couples, and premarital couples in cultivating the outcomes they are desiring to have. Life throws many curveballs and I support you by giving you tools and skills to catch them when it does. We will work collaboratively towards your goals and create a path forward where movement is possible, and hope restored. I also provide Christian integrative therapy for those who want a faith based perspective. We all want to feel whole and live a life of meaning and purpose. You don't have to figure it all out alone. Change is possible and a new path forward is available today. I attended Pepperdine University, Masters in Clinical Psychology with emphasis in marriage and family therapy.

I have always been interested in the human psyche and human behavior. I have a strong passion to assist others with managing their day-to-day lives and providing strategies to help them to be their best self.

Dr. Patterson has 15 years of experience as a therapist. Dr. Patterson has experience working with individuals that struggle with depression, anxiety, substance dependency, stress management, and trauma. She believes in taking a holistic approach to addressing an individual’s needs. The process of healing does not just focus on an individual’s mental health but their physical, social, emotional, and spiritual wellbeing. Dr. Patterson received a Master of Art in Clinical Professional Psychology from Roosevelt University and a Master of Arts in Forensic Psychology from Argosy University. She received her PhD in Counselor Education & Supervision from Adler University.

I became a therapist because it’s who I needed when I was younger. Someone who listens, gets it, and doesn’t judge. What keeps me going is seeing clients reconnect with themselves, trust their voice, and realize they don’t have to go through life alone.

I help teens and young adults who feel overwhelmed, disconnected, or stuck. Using ACT and IFS, I support insight, healing, and change in a down-to-earth, collaborative space. Outside of sessions, you’ll find me reading, working with clay, or exploring with my husband, two dogs, and our cat.

My path to therapy wasn't a straight line. I actually began in computer programming, but after navigating my own significant life transitions and personal losses, I realized that the "code" I really wanted to understand was the human mind. Through my own therapy, I discovered that my struggles with depression and anxiety didn't start in my adult life—they were rooted in a childhood spent navigating a household with very rigid expectations and unpredictable emotional dynamics. I spent years "walking on eggshells," suppressing my own needs to manage the moods of the adults around me. I didn't realize until much later that I had developed a "fawning" response—merging with others' expectations to stay safe. Discovering this gave me the freedom to finally be me. That is what drives me now: There is no better feeling than being able to wholeheartedly be yourself, not who others want you to be. I want to hand that freedom to my clients!

Hi, I’m Jenn. I'm a Resident in Counseling and the founder of The Mind Garden, a boutique, online-only practice in Virginia. I specialize in helping millennials who are exhausted from holding it all together. If you are the person everyone else relies on, but you feel like you have no one to lean on yourself, you are in the right place. If you struggle with people-pleasing, perfectionism, or the inability to say "no" without guilt, I can help you move from surviving your life to inhabiting it. My approach is warm, evidence-based (IFS & CBT), and entirely human-first.

I became a therapist to help people find their why. To help you believe in you the way I do.

I'm a Licensed practitioner in both Florida and Pennsylvania. My goal is to help you. I never want you to feel like you're alone or can't do this. While I work with children and adults with a variety of concerns, my ultimate goal is to empower you. I want to help you break the cycle of negative thoughts and behaviors and embrace the future with confidence.

After searching for a couples' counselor myself and hitting many dead ends, I decided to go back to school and become a therapist. While immersed in my studies, I fell in love with sex therapy and supporting people while they learn more about their bodies, their relationships, and their ability to love themselves.

I specialize in working with sexuality, self-esteem, and healthy masculinity. I've been in practice since 2019 and love working with clients to unearth their most vibrant self!

I ultimately got into therapy after seeing just how big of a mental healthcare desert existed in this area in terms of the availability of affordable care. This is even more true for marginalized people living in the South. I've always been told that I'm a good listener and when I was in the military I eventually served as a counselor, talking to soldiers and officers about depression, anxiety, marriage and family issues, PTSD, and even gender dysphoria. In the years after serving, I found myself applying those skills in order to talk people through major issues they were having, including friends of mine in the LGBTQ+ community. I eventually decided to work towards a PhD in Psychology so that I'd be better able to serve people in need, particularly those who are in need but cannot afford professional help. Depression, anxiety, ADHD, autism, gender dysphoria and other LGBTQ+ issues, etc. should not be the taboos that they seem to be today. What motivates me to continue is seeing just how much I can help people by listening to them and coming up with a plan of action that puts them on a path towards recovery. My motivation is to shatter these taboos and get people to freely talk about their struggles so that they can be the person they truly want to be.

After having served as a counselor while in the military, I later pursued a PhD in Psychology so that I could help meet the growing demand for available and affordable mental healthcare in this area, especially for those who are part of marginalized groups (such as the LGBTQ+ community) and cannot find safe and affirming people to talk to. While I have my particular specialties, I am more than happy to talk to anyone who is in need of psychological counseling, therapy, evaluations, and support. I'm very knowledgeable with the topics of depression, anxiety, gender dysphoria, ADHD, PTSD, autism, sexuality, and more. I try to make patients feel as comfortable and validated as possible.

Previous profession guided me to therapy as to be more of a supporter of healing compared to supporting the consequences of poor choices. 

I have 10 years of behavioral health experience, working with clients who struggle with anxiety, depression, and trauma. Specialized in Equine Assisted EMDR therapy. Offering services with and without the support of our equine partners.   This is a supervised private practice. It is owned and managed by a masters level non-independent licensed under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The board approved clinical supervisor of this practice is Jessica Anderson, MA, LPC. Phone: (623) 252-0482 Email: [email protected] 

I went back to school to get my Master’s in Social Work because I have a heart and passion for helping others and walking with them in their pain. It is an honor to work with clients through their most vulnerable moments. I believe therapy is a place where you should feel understood, heard, and validated. My approach to sessions is to lead with empathy and help you alleviate your symptoms.

Are you anxious and overwhelmed? Are you feeling alone? Are you grieving a loss? Are you parenting a child with complex medical issues? Are you depressed? Do you feel like no one understands you? I want to create the space for you to share all of your emotions and problems so you can start living the life you dreamed of. I want to understand what you are feeling and I want to help you get to the place where things are better. I provide counseling for adult women and adolescents specializing in trauma, complex grief, depression, anxiety and Christian counseling. I am a Licensed Independent Clinical Social Worker with over 20 years experience in a variety of settings . My approach is to lead with empathy and to help you feel understood, heard and validated. I have a gentle spirit but will also speak the truth with kindness. My goal is to provide a safe space for you to share your emotions while also providing practical tools for you to utilize. I want to help you understand your past so you can change your present and have hope for your future. I believe the most important part of therapy is establishing a therapeutic relationship and having the hope you can change. I am trained in DBT, EMDR, Perinatal Mental Health and Advanced Grief Counseling. Head to my website to schedule your free 15 minute consultation with me.

I became a counselor because there was a time when I was younger when I struggled with severe depression and didn’t know how to cope. I was able to find help from a therapist which made me realize that I wanted to help someone when they were at their lowest moment. I am motivated by each interaction that I have with clients to see struggles and the potential strengths within each individual that will help them overcome their overwhelming experience.

Beginning counseling can be a very different experience. Becoming comfortable enough to discuss personal and difficult topics about your life is not always easy. I understand, as a person who has been in counseling myself, which is why I became a counselor. I know that faith can be an important part of people's walk in life and can integrate concepts of faith into counseling based on each individuals preference. I also realize that others wish to focus just on the therapeutic concepts that will aid their journey. I want to engage with you where you are and process all that is currently occurring in your life. I have found that through my journey of becoming a counselor that I want to help those who have experienced trauma. I also want to help those who struggle with addiction to aid in their changes they are pursuing. I want to be a support to relationships that are experiencing difficulty and are hoping for restoration as well as ending relationships well. The other issues that I can provide service for are anxiety, depression, and general life difficulties. I want to provide a peaceful and engaging experience that will help you on your journey to complete health. No matter what brings you to counseling you will be cared for. Please reach out via email, text, or phone to begin that process for your health.