Cognitive Behavioral (CBT) Therapists in Maryland

Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort. Limitations exist solely within us; we can realize our full potential with adequate support and the right mind-set. I am a board certified Psychiatric Mental Health Nurse Practitioner, working with adults, older adults and children. Provide medication management and treatment for diverse mental health disorders. You are not alone in this journey, feel free to reach out and let's work together towards achieving your goals. Please send a brief description of the type of treatment you are interested in. Currently accepting cash and insurance payment. *Treatment philosophy Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort.

Hello, I’m Dr. Miriam Bagalwa, a board-certified psychiatric nurse practitioner with a doctorate in nursing practice. I specialize in mental health, including geriatric psychiatry, depression, anxiety, PTSD, insomnia, and OCD. Over the past 10 years, I’ve helped individuals improve their mental health through holistic, evidence-based approaches. My practice is built on compassion and respect for each person’s journey. I focus on treating the whole individual, considering both mental and physical health to develop personalized care plans. Whether you’re seeking support for a specific concern or navigating life’s challenges, I’m here to guide you in a safe, nonjudgmental space. Together, we will create a treatment plan tailored to your unique needs, empowering you to take charge of your mental health and achieve emotional well-being. Let’s work collaboratively to help you live your best life. Treatment philosophy: I believe in treating patients as whole individuals, prioritizing their unique needs and circumstances. My approach is compassionate, patient-centered, and focused on fostering trust and open communication. With expertise in cardiology, mental health, and chronic disease management, I combine evidence-based practices with lifestyle modifications to empower patients to achieve their health goals and improve their overall quality of life.

Hello! I'm Wandayi Solani, I have over thirteen years in health care and currently are dual certified with both Psychiatric Mental health Nurse Practitioner and Family Nurse Practitioner . My passion is to offer compassionate, patient-centered care by combining my extensive experience in family health and specialized skills in mental health. Currently, I work at Balance Point Wellness in Baltimore where I did my internship, I focus on caring for individuals with diverse mental health needs. I strongly believe in building trusting and supportive relationships with my patients and their families. My approach is holistic, ensuring all aspects of a patient’s health are considered in treatment. Previously, I honed my skills in neurology and headache management at Johns Hopkins University, where I helped patients manage various headache conditions, working alongside them to develop personalized lifestyle and treatment plans. I also managed my patients mental health disorders as they often often coexist with headaches/migraines. Throughout my career, I've worked in different healthcare settings, providing a wide range of care including critical care in hospitals and specialized procedures for headache patients. I’m here to make a difference, one patient at a time, through expert care and open communication. I look forward to working with you towards better health. Specialties & Conditions • Mental Health • Adult Psychiatry • Nursing • Neurology • Anxiety • Bipolar disorders • PTSD • ADHD • Eating disorders • Insomnia • Trauma • Mood disorders • Learning disabilities • Personality Disorders • Headaches • Dizziness • Tremors • medication management Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. My goal is to provide individualized care, focusing on the unique needs of each patient. I engage deeply with my patients, fostering trust and open communication. Together, we create personalized treatment plans that blend evidence-based practices with holistic care. I specialize in neurology and mental health, and I emphasize the importance of lifestyle changes in managing conditions. I educate patients and their families, ensuring everyone understands the treatment journey. By collaborating with a multidisciplinary team, I strive to achieve the best outcomes while prioritizing each patient’s comfort and well-being. Your health is my mission. Treatment approach • Patient-Centered Care • Evidence-Based Interventions • Lifestyle Modification Education • Pharmacologic Management • Psychotherapy & Psychoeducation • Collaborative Treatment Planning • Holistic Patient Assessments • Botox and Nerve Block Procedures • Trauma-Informed Care Approach • Interdisciplinary Team Collaboration • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Coaching • Person-Focused

I am Dr. Eucharia Mbagwu, a dedicated and experienced healthcare provider passionate about psychiatric mental healthcare. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring over 30 years of diverse nursing experience to my practice. I am very committed to providing compassionate and patient-centered care to individuals and families in the areas of depression, bipolar, anxiety, PTSD, ADHD, sleep disorders, and other mental health issues. I am skilled in comprehensive mental health assessment and medication management and ensure that my patients receive personalized treatment plans that best meet their needs. Throughout my impressive career, I have worked in various challenging environments and consistently strived to improve patient outcomes using evidence-based practices, such as cognitive behavioral therapy, in the treatment of anxiety and depression. I pride myself on my excellent communication skills and ability to build strong patient relationships. At Harmony Mental Health & Wellness Services, I provide thoughtful, trauma-informed care for needy patients. I am adept at performing psychiatric evaluations, prescribing medications, and offering therapeutic sessions while empowering patients to participate in treatment modalities for their care. I hold advanced licenses and certifications, reflecting my dedication to staying current in healthcare. Beyond my professional expertise, I am known for creating a nonjudgmental and supportive atmosphere in patient interactions, ensuring that all individuals feel heard and respected. If you’re looking for a compassionate healthcare provider who truly cares about your mental well-being, I am here to help. Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. We believe in establishing trust and open communication with each patient, ensuring they feel heard and understood. Our approach focuses on individual needs and their unique backgrounds. We value patient advocacy and satisfaction, aiming to create a safe space for healing. Treatment approach • Patient-Centered Approach • Cognitive Behavioral Therapy • Medication Management • Trauma-Focused • Culturally Sensitive • Coaching/Teaching

Hello, I’m Dr. Gladys Anokam, a Psychiatric Mental Health Nurse Practitioner with over 35 years of nursing experience. My goal is to provide compassionate, personalized mental health care, tailored to each patient’s unique needs. I specialize in treating anxiety, depression, ADHD, and more, using a combination of therapy and medication management to help patients thrive. In my practice at Gladell Mental Wellness, I emphasize preventive care and work collaboratively to ensure patients have access to vital community resources. Throughout my career, I’ve been committed to promoting mental health awareness and lowering hospital admissions by offering support, education, and evidence-based treatment. In every interaction, I focus on empowering patients to improve their quality of life and achieve optimal mental well-being. Treatment philosophy: I believe in individualized care, recognizing each person's uniqueness and strengths. By integrating therapy, medication, and tools like GeneSight testing, I strive to guide patients toward a tailored treatment approach. I emphasize understanding mental health, managing symptoms, and enhancing quality of life. Patient and family involvement are key aspects of my practice, fostering a supportive environment for long-term well-being.

Hello! I'm Rose-Estelle T. Celestin-Obas, your dedicated and empathetic healthcare provider. Since diving into the healthcare field in 2010 and qualifying as a Nurse Practitioner in 2019, I've amassed a wealth of experience—14 years as a Registered Nurse and 5 years specializing in Adult-Gerontology Acute Care. My expertise spans managing a range of health conditions, from hypertension and diabetes to mental health concerns, urinary tract infections, heart disease, and providing support after childbirth. With a deep-rooted passion for nursing, I take pride in offering comprehensive care that's both personal and professional. Beyond the clinic walls, my career has taken me into psychiatric and medical research, as well as delivering top-notch care directly to patients in the comfort of their homes. Today, I'm thrilled to lead Obas Lab Diagnostics, my very own venture. Here we embrace innovation through in-person and telehealth services, including DNA testing, clinical lab work, drug testing for DOT and non-DOT purposes, infectious disease screening, and weight loss treatment and management. Communication is key in healthcare, which is why I speak English and Haitian-Creole fluently, and also have a basic understanding of French. Let's work together towards your best health, because ultimately, Your Health is my focus! *Specialties •Internal Medicine •Mental Health •Geriatrics •Infectious Disease Medicine •Critical Care Medicine •Pharmacy •Nursing •Urgent Care •General Practice •Preventive Medicine •Gynecology *Conditions treated •Schizophrenia •Anxiety •Depression •Chest pain •Hypertension •Fever •Cough •Diabetes management •Abdominal pain •Fatigue •Shortness of breath •Diabetes •Urinary issues •Sexually transmitted diseases •HIV/AIDS •Arthritis •Medication management •Dementia •UTIs •Routine health maintenance •Routine checkup •Acute kidney injury •Menstrual pain •Abnormal bleeding •Breast examination •Joint pain •Injections •Health assessment •Vital signs monitoring •Medication administration •Patient education •Postoperative care •Prescription refill •Medication consultation •Medication side effects •Travel medications •Minor injuries •Flu symptoms •Sore throat •Allergies •Dehydration •Persistent cough •Diarrhea •Common cold •Back pain •Annual check-up •Abdominal symptoms •Covid •Headache •Weight management •Preventive care education •Chronic disease management *Treatment approach •Culturally Sensitive •Humanistic •Emotionally Focused •Person-Focused •Mindfulness-Based(MBCT) •Cognitive Behavioral Therapy(CBT)

I am Dr. Grace Ashu-Ngang, DNP, APRN, CRNP, and a board-certified psychiatric/mental health and family NP with a doctorate. I specialize in providing comprehensive psychopharmacology management for individuals/patients facing a range of psychiatric and behavioral health disorders, including but not limited to depression, anxiety disorders, psychotic disorders, substance use disorders, and personality disorders. My commitment is to deliver high-quality care tailored to each patient's unique needs My approach focuses on gathering a thorough history of your mental and physical health. I am committed to setting personalized treatment goals that we will regularly revisit to ensure you feel supported. I provide compassionate, effective, and timely care. Whether you're facing challenges like depression, anxiety, mood swings, bipolar disorder, substance use, or other concerns, I am here to help you navigate your path to recovery. Please contact me, and let’s take this journey together. Throughout my career, I've worked in various settings, from rehabilitation centers to home care, continually enhancing patient outcomes. My passion lies in listening to my patients and ensuring they receive personalized and effective care. Together, we can navigate the complexities of mental and physical health toward a healthier, happier you. I listen intently and meet you where you are to work together to find solutions that empower you. Your comfort with the treatment is vital because when you’re at ease, your body can heal itself. I believe in your ability to play a crucial role in your journey. Together, we can overcome challenges such as depression, anxiety, mood swings, bipolar disorder, substance use, and more. Allow me to be a part of your inspiring recovery. Reach out via call, email, or contact as soon as possible. Specialties Mental Health Psychiatry Addiction Medicine Behavioral Medicine Adult Psychiatry Child Psychiatry Preventive Medicine Conditions treated Addiction ADHD Alcohol dependency Anger Management Anxiety Behavioral therapy Behavioural Therapy Bipolar disorders Co-occurring disorders Depression Eating disorders Family counseling Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive OCD Panic attacks Personality disorders PTSD Relapse prevention Relationship issues Schizophrenia Substance abuse Substance abuse evaluation Trauma Trauma and PTSD Treatment philosophy As a committed Psychiatric Mental Health Nurse Practitioner, I embrace a treatment philosophy grounded in compassionate, patient-centered care. Building strong, trusting relationships with patients is at the heart of my practice. I customize my approach to meet their needs, ensuring they feel genuinely heard and valued. My focus on holistic treatment allows me to address mental health disorders with deep empathy and understanding. Education is a crucial aspect of my approach; I empower patients with the information they need to navigate their health journeys confidently. Ultimately, my mission is to guide each person toward healing and well-being, treating them with unwavering dignity and respect at every stage of their journey. Treatment approach Medication Management and Monitoring Psychiatric Evaluations and Counseling Substance Use Disorder Treatment Patient Education and Advocacy Interdisciplinary Care Coordination Compassionate Care for All Ages Crisis Management and Interventions Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Coaching Mindfulness-Based(MBCT) Person-Focused Trauma-Focused

I’ve been practicing medicine for 8 years, and my passion for helping people improve their health and well-being continues to grow every day. I specialize in Primary and Urgent Care, Mental Health, Opioid Addiction Treatment, and Medical Weight Loss, and I’m deeply committed to providing compassionate, patient-centered care. I believe in forming a true partnership with my patients—listening to their needs, understanding their unique challenges, and working together to create personalized treatment plans. Staying up-to-date on the latest advancements in medicine allows me to offer the most effective care possible. When I’m not working, I enjoy skiing, which keeps me active and helps me stay grounded. My goal is to empower every patient I work with to take control of their health, navigate challenges, and achieve their best quality of life. Specialties & Conditions • Mental Health • Internal Medicine • Urgent Care • Weight Loss • Addiction Medicine Addiction • ADHD • Alcohol Dependency • Anxiety • Behavioral Therapy • Bipolar Disorders • Depression • Diabetes Management • Hypertension • Insomnia • Minor Injuries and Infections (UTIs, ear infections, sore throat, flu symptoms, etc.) • Obesity/Overweight • Panic Attacks • PTSD • Schizophrenia • Suboxone Treatment • Substance Abuse Evaluation • Weight Loss Management • Withdrawal Symptoms Treatment philosophy I believe in a holistic, patient-centered approach to care. Every individual is unique, deserving personalized attention and respect. I prioritize building strong relationships, fostering open communication, and encouraging patient involvement in their treatment journey. My specialties guide me in developing tailored plans to meet each patient’s needs, ensuring they feel heard and valued. I emphasize education and empathy, empowering patients with the knowledge to make informed decisions. My goal is to provide comprehensive support while promoting overall well-being. Together, we can navigate challenges and celebrate progress, making each step of the healing process feel meaningful and hopeful. Treatment approach • Cognitive Behavioral Therapy (CBT) • Trauma-Focused Therapy • Mindfulness-Based Approaches • Culturally Sensitive Techniques • Emotionally Focused Therapy • Eclectic Therapeutic Strategies • Humanistic Counseling

Hello! I'm Oladunni Faminu, a caring and dedicated nurse practitioner with deep experience in both family and mental health care. I am passionate about providing patient-centered care that addresses your unique needs. My goal is to deliver compassionate and evidence-based care, whether through virtual assessments or in-person visits. I hold a Master's degree in Nursing with a specialty in Family Practice, and a Doctorate in Psychiatric Mental Health from Frontier Nursing University. I specialize in treating conditions like anxiety, stress, depression, bipolar disorder, ADHD, and Vitamin D deficiency for individuals aged 13 to 88. I believe in a holistic approach, considering both the physical and emotional aspects of your health. I understand the emotional toll that health issues can have, and I'm here to offer empathy, reassurance, and a listening ear. With experience in various healthcare settings, I work closely with other professionals to ensure you receive the best possible care. I'm here to support you and meet you right where you are on your healthcare journey. Treatment philosophy: As a healthcare provider, my philosophy centers around compassion, patient-centered and holistic care. I believe every patient deserves personalized attention. I engage actively with my patients, fostering open communication to ensure they feel understood and respected. My core values include integrity, empathy, and continuous learning. I focus on preventative care and mental health, utilizing my expertise to diagnose and treat a range of conditions. Through collaboration with healthcare teams, I aim to create comprehensive care plans that prioritize each patient's unique needs and goals. Overall, my mission is to promote well-being, comfort, and a better quality of life for every individual I serve.

I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)