How do you work with clients with anxiety?

I assist clients with anxiety by providing a comprehensive approach that combines medication management with therapeutic conversation, recognizing the unique needs of each individual. Utilizing evidence-based practices, I tailor treatment plans to effectively address symptoms and enhance overall well-being. Through telehealth services, I offer flexible and convenient options for clients to access care, ensuring support is readily available in both challenging and stable times.

Hi my name is Dr. Erica Strother, I'm a doctorate prepared dual board-certified nurse practitioner in Family Health and Psychiatry. With over 20 years of healthcare experience, I am dedicated to providing compassionate, patient-centered care that promotes overall health and well-being. At Elysian Integrative Health and Wellness Group, I specialize in working with adolescents, adults, and seniors who are navigating challenges such as anxiety, depression, college and graduate student mental health, hormone replacement therapy for both men and women, and a variety of other health concerns. I strive to create a safe, nonjudgmental space where you feel heard and supported. Using a combination of evidence-based medication management and talk/supportive therapy, I tailor each treatment plan to your unique needs, working collaboratively with you to help you achieve your goals and thrive. Our collaborative, empathetic approach integrates evidence-based lifestyle modifications, talk therapy, and medication management. We cultivate a supportive setting that encourages open communication and mutual respect, empowering clients to actively engage in their healing. By tailoring treatment plans to each person’s unique needs, we promote resilience and emotional well-being through a comprehensive focus on thoughts and feelings. As a healthcare provider, I strive to create a supportive and empathetic environment where clients feel understood, comfortable, and validated. My goal is for each session to offer practical tools and insights that enhance self-awareness and emotional well-being while addressing challenges such as anxiety, depression, and the unique pressures faced by college and graduate students. Through our collaborative work, clients develop greater resilience, a clearer sense of direction, and a deeper understanding of their personal strengths and goals, leaving each session feeling heard, supported, and hopeful. Specialties: Medication Management Talk/Supportive Therapy Motivational Interviewing Conditions treated: Anxiety Depression Academic Stress Stress Management Compassion Fatigue Career Counseling Life Coaching Peer Relationships Treatment philosophy: I firmly believe that each individual is unique and deserves personalized care that acknowledges their specific needs and circumstances. My commitment to delivering empathetic, comprehensive care encompasses effective medication management paired with supportive discussions, fostering a well-rounded approach to health. I prioritize building trust through open communication, actively engaging patients in their treatment process to ensure they feel understood and valued. Drawing on my extensive experience across various healthcare settings, including urgent care and work with underserved communities, I focus on both mental and physical well-being while emphasizing prevention and education. Through tele-health services, I aim to empower individuals by providing them with the tools and insights needed to tackle health challenges and advocate for their overall well-being. Ultimately, my goal is to create a nurturing environment in which every patient feels appreciated and supported on their journey toward better health and wellness. Treatment approach: Integrated Mind and Body Care Health Coaching & Education Culturally Sensitive Treatment Tele-health Services Preventative Health Interventions Mental Health Screening Practice description: Welcome to Elysian Integrative Health & Wellness Group your convenient, secure tele-health and mobile care solution founded by Dr. Erica Strother, DNP, PMHNP-BC, FNP-BC. As a compassionate, doctorate-prepared, dual board-certified nurse practitioner in Family Health and Psychiatry, I deliver comprehensive care to individuals across the lifespan, including pediatrics and women’s health, with a special emphasis on mental well-being. Through the Elysian virtual platform (www.elysianintegrativehealth.com), you can: • Schedule same-day or next-day video visits from any device • Receive e-prescriptions and lab orders sent directly to your preferred pharmacy or facility • Secure messaging, and educational resources 24/7 • Obtain referrals for therapy, specialty services, and community programs • Use flexible payment options, major insurance plans, HSA/FSA, and transparent self-pay rates I also provide health screenings, urgent-care assessment, and ongoing support for medical conditions. Certified in BLS and ACLS, I uphold the highest safety standards while meeting you where you are, at home, at work, or on the go. Whether you need medication management, preventive care, or guidance through a challenging time, I am here to listen, educate, and partner with you on your journey to better health. Let’s connect and begin your personalized care plan today. Elysian Integrative Health and Wellness Group/Psychiatric Evaluation Initial Consultation During this 60 minute visit, your psychiatric provider will get to know you, how you are feeling, and your current stressors. We will clarify your treatment goals and develop a plan that may include medication, talk therapy, or a combination of both. $350 Follow-Up/Long Session A 60 minute supportive therapy session to discuss how you are feeling and manage your medications, if necessary. $300 Follow-Up/Medium Session A 40 minute supportive therapy session to discuss how you are feeling and manage your medications, if necessary. $250 Follow-Up/Short Session A 20 minute supportive check in to see how you’re doing, and to review/adjust your meds [if applicable]. $150 Patient type: Adults, and Seniors

I work with clients experiencing anxiety by creating a calm, supportive space where they feel safe to explore their thoughts and triggers. Using approaches like Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, I help clients identify and challenge anxious thinking patterns while building practical coping skills they can use in everyday situations. I also focus on lifestyle factors such as sleep, stress management, and routine, and when appropriate, incorporate medication management as part of a well-rounded, individualized treatment plan.

I am a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of clinical nursing experience. I specialize in treating adolescents and adults with mild to moderate mental health conditions. As a nurse practitioner, I can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Telehealth appointments are available in Florida, New Mexico, New Hampshire, Washington, Georgia, Hawaii, Arizona, Oregon and Kansas. Make an appointment today.

My work with anxiety starts with listening to your unique experience and understanding what situations, thoughts, and feelings drive your symptoms. Anxiety can show up in many forms, and part of my role is to sort through the details carefully so the treatment fits you and not just the label. I am conservative with medications and very deliberate about what I prescribe. If we use medication, I will explain why I am recommending it, what it does, and what to watch for. My goal is for you to understand your treatment as clearly as I do. You will always be encouraged to ask questions, challenge recommendations, and make decisions with me, never feeling like things are hidden or rushed. I want every patient to leave knowing they are heard, understood, and fully informed.

Sean Kim, is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based psychiatric care. As a PMHNP, he is licensed to diagnose mental health conditions, prescribe and manage medications, and provide ongoing treatment; with emphasis on whole-person, patient-centered care. He specializes in treating ADHD, depression, anxiety, OCD, and PTSD. Currently, serving patients in Hermosa Beach, Redondo Beach, Manhattan Beach, Torrance, and throughout Los Angeles County. For those outside the South Bay, He also offers secure tele-health appointments anywhere in California. His approach blends thorough psychiatric evaluation, thoughtful medication management, and integrative strategies to help you feel like yourself again, focused, balanced, and confident in your daily life. He created Lumina Wellness to transform psychiatric care by providing personalized, high-quality treatment that is both accessible and sustainable. He believes patients deserve more than rushed five-minute appointments; they deserve thoughtful, individualized care where their needs are heard and respected. By accepting insurance without compromising quality, we are changing the way medication management is done, making comprehensive mental health care available to everyone while maintaining the highest standards of compassion and clinical excellence.

I work with clients with anxiety through a compassionate, evidence-based, and personalized approach. In our first sessions, I take time to understand your symptoms, stressors, mental health history, current challenges, and treatment goals so we can build a plan that fits your specific needs. My care may include medication management, supportive psychotherapy, and practical coping strategies depending on what is most appropriate for you. I also focus on helping you build tools for emotional regulation, resilience, and day-to-day functioning. Throughout treatment, I provide a safe, judgment-free, trauma-informed space where you can feel heard, validated, and supported. My goal is not just to reduce anxiety symptoms, but to help you feel more in control, improve your overall well-being, and make steady, sustainable progress in your daily life.

Hi, I’m Olajumoke Adeyemi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). As a board-certified psychiatric provider, I specialize in evidence-based medication management and compassionate mental-health care for individuals of all genders, backgrounds, and identities. My approach integrates medical expertise with a deep understanding of the human experience — offering medication support for those navigating anxiety, depression, Insomnia, OCD , Panic disorder, ADHD, mood disorders, bipolar disorder, Postpartum depression and premenstrual dysphoria. Treatment may include medication management to restore balance, improve mood, and reduce daily interference—offered through convenient, virtual, trauma-informed, holistic care. Every treatment plan is personalized, collaborative, and grounded in open communication, ensuring that you feel seen, heard, and empowered in your mental-health journey.

When working with clients experiencing anxiety, I focus on understanding the specific triggers, patterns, and ways anxiety affects their daily life. I take a collaborative approach, helping clients develop practical strategies to manage symptoms while exploring treatment options that best fit their needs. This may include education about anxiety, lifestyle and coping strategies, and when appropriate, medication management. My goal is to help clients feel more in control, reduce distress, and improve overall functioning.

I’m a board-certified psychiatric nurse practitioner providing thoughtful, evidence-based mental health care for adults. I focus on creating a supportive, collaborative environment where patients feel heard and respected while working together toward meaningful improvement in their mental health.

I work with anxiety using a gentle, trauma-informed, and somatic approach. We focus on helping the nervous system feel safer through body-based awareness, grounding skills, and pacing that respects each client’s history. I integrate practical coping tools with deeper work to address the root causes of anxiety, always moving at the client’s comfort level.

Cherish is a licensed mental health counselor located in Westchase, FL. She is dedicated to helping adults with trauma and emotional challenges connect, heal, and improve mental wellbeing using creative tools in therapy.

I've worked closely with clients facing anxiety and panic, helping them uncover triggers, understand their emotions, and recognize how anxiety affects their daily lives. With gentle guidance, coping tools, and a supportive plan, I help clients feel more grounded, navigate relationships and stressful moments with confidence, and learn to advocate for themselves while building a sense of calm an inner strength.

For over five years, I've worked with individuals across healthcare and community settings who are navigating challenges related to identity, past traumas, abuse, family conflict, and everyday stressors such as work and relationships. My approach is grounded in solution-focused techniques aimed at helping you regain your strength build resilience and view your experiences through a new and empowering lens. I am currently working toward my clinical supervision to further enhance my skills and continue providing effective tools to support you on your healing journey. I am currently under direct supervision by Danielle Jenkins, LCSW-S #64305

When working with clients who experience anxiety, I provide a supportive space to understand their triggers and patterns while teaching practical coping skills. I often use CBT techniques to challenge unhelpful thoughts and solution-focused strategies to build confidence, reduce worry, and regain a sense of calm and control in daily life.

I am a licensed clinical social worker with over 20 years of experience working with adult population with issues of decreased motivation and anxiety. It is my thinking that everyone should have someone to speak to about things on their minds, both good and not great, and I will provide a confidential and safe space for this. I use various types of therapeutic interventions while engaging my clients in conversation and helping them see how they can improve in their life choices and to feel better about themselves. As humans, we all make mistakes and in making these mistake, we learn to improve ourselves. I work with Cognitive Behavioral therapeutic techniques as the way we think about things affects how we feel, which in turn affects our behaviors. I urge for self care and help my clients with feelings of low confidence. My focus is in the areas of depression and anxiety and I use a blend of evidence based techniques to make my clients feel happier with their lives and their choices. I have experience with group work and with individual therapy and will help you find what works for you throughout our time together.

My approach is integrative and deeply individualized, combining medication management with supportive therapy and motivational interviewing. I am dedicated to creating a warm, inclusive, and non-judgmental space where we treat the "whole person," not just a diagnosis. Whether you are seeking stability or growth, I am here to partner with you on a path to lasting wellness.

I am a board-certified PMHNP specializing in holistic, evidence-based care for adults facing PTSD, ADHD, Anxiety, Depression, and Substance Use Disorders. With a background spanning inpatient, outpatient, and specialized recovery settings (including PHP/IOP and OTP), I provide a high level of clinical expertise across the full spectrum of mental health. My approach is integrative and deeply individualized, combining medication management with supportive therapy and motivational interviewing. I am dedicated to creating a warm, inclusive, and non-judgmental space where we treat the "whole person," not just a diagnosis. Whether you are seeking stability or growth, I am here to partner with you on a path to lasting wellness.

Anxiety is more than just worry, it’s the body stuck in a constant state of alert, with racing thoughts, restlessness, or even physical symptoms like a pounding heart, stomach issues, or poor sleep. These are signals pointing to a larger issue. I look deeper at thyroid health, hormones, blood sugar, vitamin levels, sleep, and stress patterns that often get overlooked. By uncovering and addressing those drivers, I help create a plan that combines medical support, lifestyle changes, and therapy so your body and mind can finally settle into balance.

I am a physician assistant with a background in endocrinology and psychiatry, specializing in the intersection of mental health and metabolic health. My clinical focus is on understanding how hormones, sleep, and metabolic imbalances contribute to conditions like depression, anxiety, fatigue, and brain fog. At MetaBridge Health & Wellness in Atlanta, I provide integrative and metabolic psychiatric care with an emphasis on hormone optimization, circadian health for shift workers, and personalized treatment plans guided by advanced lab testing. My approach is evidence-based and patient-centered, designed for individuals who are functioning but still struggling with energy, mood, or focus. I believe in going beyond symptom management to address the root causes of health challenges, creating lasting solutions that support both mind and body.